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Exercises

This document provides a list of exercises and activities to do that include drinking a glass of water, eating fruits and vegetables, as well as jumping on the spot, crunches, push-ups, leg lifts, and squats while listening to calming music.

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Merlyn Jeejo
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© Attribution Non-Commercial (BY-NC)
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52 views1 page

Exercises

This document provides a list of exercises and activities to do that include drinking a glass of water, eating fruits and vegetables, as well as jumping on the spot, crunches, push-ups, leg lifts, and squats while listening to calming music.

Uploaded by

Merlyn Jeejo
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Exercises: Eating Glass of Water, Fruits, vegetables Exercises: Jump on the spot, listen to music to calm you down

n while doing it, crunches, Push-ups, Leg lifts, squats

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