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August Gym Schedule

The document provides the gym schedule and events for the Asheville YMCA during the month of August. It lists the daily gym hours and classes offered each day, including LAX camp, adult basketball, low impact aerobics, legends basketball, and TRX group training. It also announces that a futsol league will begin on August 18th and field hockey will begin on August 28th.

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102 views

August Gym Schedule

The document provides the gym schedule and events for the Asheville YMCA during the month of August. It lists the daily gym hours and classes offered each day, including LAX camp, adult basketball, low impact aerobics, legends basketball, and TRX group training. It also announces that a futsol league will begin on August 18th and field hockey will begin on August 28th.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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UPCOMING EVENTS:

SUNDAY MONDAY

August GYM SCHEDULE


TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

August 1 & 2: LAX Camp from 2-3:30 will use 1/2 of the gym contact Tina Weaver for more information [email protected]

OPEN GYM 1-6pm

Second Chance 6:30am-8:15am

OPEN GYM 5:30-9:00AM

Second Chance 6:30am-8:15am

OPEN GYM 5:30-8:15AM

Second Chance 6:30am-8:15am

Athletic Conditioning 8:30-9:30am

August 18: Futsol league begins on Fridays and Saturdays.


August 16: Parents Night Out
Denise

2 half court games 1-2pm

Low Impact Aerobics 8:30-9:30am

Tabata 9:15am-9:45am

Low Impact Aerobics 8:30-9:30am

Low Impact Aerobics 8:30-9:30am

Low Impact Aerobics 8:309:30am

Legends 10am-12pm

1 half court game 2-6pm

10am-11am

Legends 9:45am-12pm

10am-11am

Legends 9:30am-12pm

10am-11am

August 28th: Field Hockey begins 5:30 - 7 pm in gym. contact Tina Weaver for more information [email protected]

OPEN GYM 11AM-12PM

Adult Basketball 12pm-2pm

OPEN GYM 11AM-12PM

Adult Basketball 12pm-2pm

Tabata 11:30-12:00pm

OPEN GYM 12-7PM

Adult Basketball 12pm-2pm

OPEN GYM 2PM-5:15PM

Adult Basketball 12pm-2pm

OPEN GYM 2PM-5:15PM

Adult Basketball 12-2pm

*Aug. 1st Only *Aug. 2nd Only 2-3:30pm LAX 2-3:30pm Camp 1/2 of LAX Camp 1/2 gym of gym

OPEN GYM 2PM-9PM

OPEN GYM 2PM-5:15PM

5:30-6:30PM

OPEN GYM 2:15-5:15PM

5:30-6:30pm

Tabata 5:30-6:15pm

Adult Basketball League 7-10pm

Tabata 5:30-6:00PM

Legends 2 6:30-8:00pm half court

Legends 2 6:30-8:30pm half court

OPEN GYM 6:15-7:45PM

Adult Basketball League 8-10pm

TRX Group Training All fitness levels welcome


Tuesday's and Thursday's @ 5:30pm. Registration through the front desk is required. Whatever your goal, Wherevery you train, Take your fitness to the next level. CHANGE THE WAY YOU TRAIN

OPEN GYM 8:45PM-10PM

Adult Basketball League 8-10pm

Youth Development Center Hours: Monday-Thursday 8:30am-1:30pm & 3:30pm-8:00pm Friday 8:30am-1:30pm & 3:30pm -7:00pm Saturday 8:30am-2:30pm Sunday 2:00pm-6:00pm

Summer Youth Lounge Hours: Monday-Friday 8:3am0-1:30pm Saturday 8:30am-2:30pm Sunday : Closed

Asheville YMCA
30 Woodfin Street Asheville, NC 28801

Adult Basketball: 18 years and up Legends Basketball: 35 years and up

Facility Summer Hours: Monday-Thursday 5:30am-10:00pm; Friday 5:30am-9:00pm Saturday 8am-7pm Sunday 1pm-6pm

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