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tpe; J tpd; ngUik : tpe;Jit mlf;fp itg;gNjh> mjpfkhfr; nrytopg;gNjh $lhJ. mjpfk; fz; tpopg;gjdhYk;> mbf;fb mjpNghfkhf ,Ug;gjhYk;> gLf;fr; nry;Yk;NghJ #lhd ghy; mUe;JtjdhYk;> mjpfkhf krhyhg; nghUl;fs; NrHj;j czTfis> cl;nfhs;tjdhYk;> mbf;fb fhjy; fijfs; gbg;gjdhYk;> mjpNyNa kdij itj;Jf; nfhz;bUg;gjdhYk; tpe;J ePHj;Jg; NghFk;; tpe;J ntspNaw;w Ntfj;jpdhy;> vt;tsT tpe;J ekf;F NjitNah> me;j mstpw;F Njf;fk; cz;lhfpwNghNj> ce;J Ntfk; Vw;gl;L ntspNawp xOfpg; NghFk;; mt;thW ePHj;Jg;Nghd tpe;Jtpd; fPo; Nehf;fpg; Nghff;$ba ce;J NtfNk msTf;F kPwpa ghYzHr;rpahf (Sextual instinct) khWfpwJ. eP h ; j ; J g; Nghd tpe; J thdJ tpaHit %ykhfTk;> %r;Rf; fhw;wpd; %ykhfTk;> rpWePHpd; %ykhfTk;> kyj;jpd; %ykhfTk; $l XusT ntspahfpf; nfhz;Nl ,Uf;fpwJ. ,aw;ifahd ghy; ce;J Ntfj;ijr; rpyuhy; jhq;fpf; nfhs;s Kbahky; K];b ikj;Jdj;jpy; <Lgl;L epidT Mw;wiy ,oe;J tpLfpwhHfs;; fhiyapy; gLf;ifapypUe;J vOe;jpUf;f Kbahky; NrhHT cz;lhfpwJ; euk;Gfs; jsHe;J tpLfpd;wd; NkYk; NkYk; tpe;Jitr; nryT nra;J> gyj;ij ,oe;J> Nehahspahfp tpLfpd;wdH. Mq; f hu fhykjpy; mfe; i j nra; j hy; mj; j idAk; ghohfpg; Ngha; tplhJ rhq; f hyk; tUk; N ghJ ,itnay; y hk; rj; j pakha; tpidfshf %Skg; g h Mq;fhu fhykjpy; - clk;G ed;whf ,Uf;Fk;NghJ; mfe;ij nra;jhy; - jtWfisnay;yhk; nra;fpNwhk;; me;jj; jtnwy;yhk; Rk;kh NghfhJ; tsHr;rpf; fhyj;jpy; ntspf; fhl;lhJ; tsHr;rpnay;yhk; Fiwe;J epw;Fk;NghJ> ehw;gJ taJf;F Nky; jsHr;rp tUk;NghJ> ve;nje;j ,lj;jpy; vd;ndd;d cWg;Gfis nfLj;NjhNkh> mfk;ghtj;jpdhy; mjpfkhfr; nryT nra;NjhNkh> mitnay;yhk; xt;nthd;whf ntspg;gl;L> mg;gh! ,e;j khjphp nfLj;Jf; nfhz;lhay;yth! ,e;jh xU Neha;! vd;W me;j Neuj;jpy; nfhz;L te;J nfhLf;Fk;. ve;nje;j cWg;Gfis vg;gbf; nfLj;NjhNkh> me;je;j cWg;Gfspy; jf;f Nehiaf; nfhLj;J tpLk;. gj;J khjkhf fUg;igapy;; tsHe;j ,e;j clyhdJ> vj;jidNah Nfhb ,af;fq;fisnay;yhk; jdf;Fs; NrHj;J> RUf;fp> gjpthfg; ngw;w xU GJikahd Gjpdg; ghz;lkhFk;. mjd; ngUik njhpahjjhy; fz;zhy; xU nghUisg; ghHj;Njhk;; ntspr;rk; te;jJ; ,d;Dk; nfhQ;rk; ntspr;rj;ijg; ghHf;fpNwhk;. mNjNghy ,d;Dk; nfhQ;rk; epwk;> ,d;Dk; nfhQ;rk; moF vd;w mstpy; njhlHe;J Gyd;fs; fhl;rpapNyNa>
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 7

Gyd; ftHr; r papNyNa> ek; K ila Mw; w y; f isnay; y hk; mopj; J f; nfhs;fpNwhk;. kdpj ,dk; gy jiyKiwfisj; jhz;b te;Js;sjhy;> mjd; tpe;JthdJ nfl;Lg;Ngha; tpl;lJ; tpe;JthdJ ntt;Ntwhd gjpTfisf; nfhz;ljhf ,Uf;fpwJ. cyfj;jpy; 98% kf;fSf;F tpj;J J}a;ikahf ,y;iynad;W nrhy;yyhk;; ,uz;L rjtPjk; (2%) kf; f splk; j hd; tpe; J J}a; i kahf ,Uf; f pwJ ; mjdhy; Kjypy; tpj;Jitj; J}a;ik nra;a Ntz;Lk;. tpe;Jitf; nfl;bg;gLj;jpj; J}a; i kahf itj; J f; nfhs; s Ntz; L k; . mtrpakw; w Kiwapy; nrythfhky;> Nghjpa mstpy; tpe;J rf;jpiar; Nrkpj;J itj;Jf; nfhz;Nlhnkd;why; 120 Mz;Lfs; tiuapy; kdpjdhy; tho KbAk;. \\ehs; vdg;gLtJ capiu mWf;Fk; ths;|| vd;fpwhH ts;StH. ehs; vd;gJ ekJ tho; ehis mWj;Jf; nfhz;Nl ,Uf;fpwJ. kdpjdpd; tho;ehs; 120 Mz;Lfs;; kdpjDila tho;ehis %d;whf gphpf;fpd;wdH. Kjy; 40 Mz;Lfs; tiuapy; tsHr;rp; vt;tsT tsHr;rpahdhYk;> mJ Kjy; 40 Mz;by; tsHe;J tpLk;. kdpjdpd; capUf;F tpLjiy Ntfk; mjpfk;; Mwb cauk; tiuf;Fk; tsHr;rp Ntfk; (Velocity) ngw;W> nek;gp nek;gp caNu tUfpwJ. g+kpahdJ> cliy ,Oj;j NghjpYk; $l mij vjpHj; J f; nfhz; N l clyhdJ tsHfpwJ. mjdhy;jhd; rpwpa Foe;ijfSf;F tsHr;rpapd; Ntfk; mjpfkhf ,Uf;fpwJ; Nghfg;Nghf tsHr;rpapd; Ntfk; FiwfpwJ; 40 taJ te;J tpl;lhy; tsHr;rp Ntfk; epd;W tpLfpwJ; mjw;F Nky; tsu KbahJ. ehw;gJ tajpypUe;J 80 taJ tiuapYk; ed;whf mDgtpf;fyhk;; 80 tajpw;F Nky; tsHr;rp ,y;iy; jsHr;rpjhd; ,Uf;Fk;. ,sk; tajpy; kdpjd; ele;J nfhz;l elj;ijiag; nghWj;J> 80 tajpw;F Nky; 120 taJ tiuapy; jsHr;rp fhyj;jpy; Jd;gkpy;yhj thof;if mtDf;F mikAk;. tpe;J J}a;ikahf ,y;iyahdhy; 120 Mz;Lfs; tho KbahJ. g+uzkhf tho;T ,Ue;jhy;jhd;> mDgtpf;f Ntz;baijnay;yhk; ed;F mDgtpj;J> mwpa Ntz;baijnay;yhk; mwpayhk;. 80 taJ Kjy; 120 Mz;Lfs; tiu tho;e;jhy;jhd;> jhd; ngw;w mDgtq;fis vy;yhk; cyFf; F mspf; f KbAk;; mjw; F eP z ; l MAs; Ntz; L k; ; mJ tiuapy; cly; eykhf ,Uf;f Ntz;Lk;; kdf; Fog;gk; ,y;yhky; ,Uf;f Ntz;Lk;; jd;idAk; mwpe;J nfhz;L gpwiuAk; mwpe;J nfhz; L > czHe; J elf; f f; $ ba mwpT Ntz; L k; ; msNthLk; KiwNahLk; thof;$ba tho;f;if mwpT Ntz;Lk;. mjw;F ek; clypd; ngUikia> kjpg;ig czHe;J nfhs;s Ntz;baJ kpfTk; mtrpak;. - kfhp~p
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy

- tsUk;
2006 8

ghpzhkKk; ghpkhzKk; - khw;wKk; Njhw;wKk; - 1

ghpzhkk; vd;gJ xd;W kw;nwhd;whf khWjyhFk;; ghpkhzk; vd;gJ khw;wk; ngw;w Njhw;wg; nghUs;fspd; ePsk;> mfyk;> Mok;> jpzpTepiy Mfpatw;iwf; Fwpf;Fk; mstpw;fhd nrhy;yhFk;. ghp vd;w nrhy; cz;ik> gug;Gjy;> ghJfhj;jy;> fUik> md;G> caHr;rp> milahsk;> nry;tk;> gq;F> ngUik> kpFjp> KbT> tzf;fk;> tprhyk;> tpiuT> tphpT> Ntfk;> Rik> njhL czHT Nghd;w gy nghUs;fisf; Fwpf;Fk; gu vd;why; Xhplj;jpy; epiwjy; vdg; nghUs;gLk;; nrhy; MFk;. guz; vd;why; flTs; (God) vd;W nghUs; gLk;. guz; vDk; Rj;j ntspNa cz;ikg; nghUs;; mJ fUikahdJ; md;Gld; midj;ijAk; ghJfhf;fpwJ. tpiuT vDk; Ntfj;jpdhy; tphptilfpwJ; mjd; cs;sike;j Ez; mjpHT tpl;L tpl;L mOj;Jtjhy;> jd;idNa ,Wf;fpf; nfhz;Lk; kw;wtw;iwr; #o;e;jOj;Jk; Mw;wyhfTk; tpiuT vDk; khw;wk; ngWfpwJ. mOj;j tpiuT FtpfpwNghJ jpzpTw;W> jd;dpWf;f #o;e;jOj;Jk; Mw;wyhy; Rj;j ntspahdJ jd;idj;jhNd ,Wf;fp nehWq;fp Jfs;fshf khw;wk; ngWfpwJ; ,JNt ,iwj; Jfs;fs; (God particles); mwptpayhH $Wk; J}Rj; Jfs;fSk; (gukhZf;fs;) ,itfNs. ,iwepiyapd; #o;e;jOj;Jk; Mw;wyhy; neUf;fKw;w J}Rj; Jfs;fs; neUq;fp> jd;idj;jhNd kpf tpiuthf jw;Row;rpAld; Rw;w njhlq; F fpd; w d. gy Mapuf; f zf; f hd J}Rj; Jfs; f s; neUq; f p jw;Row;rpahf ,aq;Fk; khw;wk;jhd; tpz; vd;Wk;> Mfh~; Jfs; vd;Wk;> <jH vd;Wk;> etherical particle, energy particle vd;Wk; $wg;gLfpwJ. Rj;j ntspAk;> tpz; JfSk; (Rw;Wk; ntspAk;) Fwpg;gpl;l tpfpjhr;rhuj;jpy; ,ize;J ,aq;Fk; khw;wk;jhd; gQ;rg+jj; Njhw;wk; vd;Wk;> gpugQ;rg; ghpzhkk; vd;Wk; Ngrg;gLfpwJ; ,JNtjhd; tpz; fsk;> fhw;Wf; fsk;> mOj;jf; fhw;W fsk;> ePufk;> nfl;bg; nghUs; vd;Wk; ngaH ngWfpwJ. tpz;fspd; Row;rpahy; mjDs; mike;Js;s J}Rj; Jfs;fSk; Roy;fpd;wd. ve;j xd;W Rod;whYk; ,iwepiyapd; #o;e;jOj;jj;jhy; fdkhdit ikak; Nehf;fpj; js;sg;gLtJk;> ,NyrhdJ ntspNa js;sg;gLtJk; ,ay;G; vdNt> Row;rpfSf;F ntspNa tphptiyahf Fwpg;gpl;l njhiyT tiu vg;NghJk; ,aq;FfpwJ. tpz; JfSf;Fs; xU Row;rpf;Fk; kw;nwhU Row;rpf;Fk; ,ilNa vg;NghJk; ,ilntsp ,Uf;fpwJ; mJ Rj;j ntspahdjhy; tphptiy curyhy;> ,Wf;Fk; tpyf;Fk; ,ul;il Mw;wyhf khw;wk; ngw;W fhe;jk; vdg;gLfpwJ.
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 9

tpz;fSf;F cs;Ns ,Uf;Fk; fhe;jk; vg;NghJk; tpyf;Fk; Mw;wyhf ntspNawpf; nfhz;Nl cs;sJ. gQ;r g+jq;fs; Fwpg;gpl;l tpfpjhr;rhuj;jpy; xd;wpize;J> xd;iw xd;W nfLj;J tplhky; fhf;Fk;gbahd mikg;igg; ngw;W> ,aq;Fk; khw;wk;jhd; [Ptd; vdg;gLfpwJ. cly;> capH> [Ptfhe;jk;> fUikak;> %is> cs;sk;> kdk;> Gyd;fs; vd;w vl;L ,af;fq;fs; cilaJ [Ptd; MFk;. gQ;r g+jq;fspd; $l;lhd Nfhlhd Nfhb el;rj;jpuq;fisAk; #hpad;fisAk;> Nfhs;fisAk; cs;slf;fpa ,af;f fsk; gpugQ;rk; vdg;gLfpwJ. [Pt ,dk; Njhd;w Ntz;Lkhdhy;> tho Ntz;Lkhdhy;> mjw;Nfw;w gQ;rg+jf; $l;likg;igf; Nfhs;fs; ngw;wpUf;f Ntz;Lk;; mg;gbg;gl;l xU mikg;Gjhd; cyfk; vdg; ngaH ngw;W tpsq;fp tUfpwJ. [Pt ,dq;fspy; Kjy; Njhw;wkhd ePh; tho; caphpdk; mkPgh vd;W ngaH ngWfpwJ; mjd; khw;wq;fSk; Kd;Ndw;wq;fSNk jhtuq;fs; vdg; ngaH ngWfpwJ. g+kpapy; vq;Fk; efHe;J nry;yhky; ];jpukhf tho;fpd;w jhtuq;fs;jhd; Gy; Kjy; kuq;fs; tiu Mapukhapuk; ngaHfisg; ngWfpwJ. jhtuk; vdg; g LtJ 8 ,af; f q; f is cs;slf;fpaJ; jhtuk; vd;gjpy; ePs> mfy> jpzpT vd;w ghpkhzKk; cs;sJ; gQ;r g+jf; $l;likg;gpd; khw;wk;jhd; jhtuk;; gQ;rg+jq;fNsh mZf;fspd; $l;Nlad;wp Ntnwhd;Wkpy;iy. Rj;j ntsp ,y;yhj ,lNk ,y; i y ; vdNt kuj; j pYs; s mZf; f spd; Row; r pahy; tpisAk; fhe;jkhdJ> kuk; vd;Dk; [Ptdpd; fhe;jkhdJ> [Ptfhe;jk; vdg; ngaH ngWfpwJ. gQ;r g+jf; $l;Lk;> [Pt fhe;jKk;> jha; jhtuj;jpd; mj;jid juKk;> jpwKk;> miy tbtpy;> ,iwepiyapd; jd;dpWf;f #o;e;jOj;Jk; Mw;wyhy; ,Wf;fp> RUf;fp ,Ug;ghf;fp jhtuj;jpDs; itf;fg;gl;Ls;sJ; mJNt [Ptfhe;jj; jpzpT kpf;f ,lq;fspy; Njf;fkhfp khw;wk; ngw;W tpj;J> tpij> vdg; ngaH ngWfpwJ. - tsUk;. Nguh.,uh.khhpak;khs;> NtjNyhf md;G epiyak; bu];l;> (98422-82078)

ghyf; f hL kdtsf; f iy kd; w k;

ghyf;fhL efhpy; kdtsf;fiy kd;wkhdJ m.ep.S.fiyr;nry;tp mtHfshy; njhlq;fp elj;jg;gl;L tUfpd;wJ. jt ikaj;jpw;F tUk; Mz;fSf;F jPl;ir kw;Wk; tpsf;fk; nfhLf;f Mz; mUs;epjpaHfs; Njitg;gLfpd;wdH. ,uz;L thuj;jpw;F xU Kiw nrd;W te;jhy; NghJkhdJ. Nghf tu gazr; nryT mspf;fg;gLk;. tpUg;gKs;s> tha;g;Gs;s mUs;epjpah;fs; ghyf;fhL nrd;W njhz;L nra;tjw;F Ntz;lg;gLfpd;wdH. njhlHG nfhs;s: m.ep.S.fiyr;nry;tp> FthHl;lH]; vz; 3> 4-tJ khb> T.B.NuhL> nlypNghd; vf;];NrQ;r;> ghyf;fhL 678 014. (94468-79890)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 10

vz;zq;fSk; cly; epiyAk;

jd; d wpT> kdk; Mfpa ,uz; L k; xd; N whnlhd; W ,iae; J nray;gLfpd;wd. mwpTf;Ff; fskhf tpsq;FtJ kdk;; mwpTf;Fj; jf;f cUtj;ij cz;lhf;fpj; jUtJk; kdk;jhd;. kdk; nray;glhj tplj;J cUtKk; ,y;iy; cyfKk; ,y;iy. kdj;jpdpd;W vOk; vz;zq;fs; gilg;ghw;wYilad. vz;zq;fSf;F cUtq;fs; cz;L; vz;zq;fs;> Mf;fy;> mopj;jy; vd;w ,U epiyfspYk; nray;gLfpd;wd. vz; z miyfSf; F Ntfk; cz; L; fsq; f kw; w kdj; j py; Njhd; W fpd; w vz; z q; f s; mjpf NtfKilajhjyhy; mitfs; Nfhhpaijr; rhjpf; F k; Mw; w y; cilad ; mijj; j hd; kNdhrf; j p vd;fpNwhk;. ekJ cUtk; Kjy; cilikfs; vy;yhtw;iwAk; gilj;J ekf;F mspg;gJ kdk;jhd;. mz;l epiyapy; gpugQ;rj;ijg; gilf;Fk; kdk; gpz;l epiyapy; kdpjidg; gilf;fpwJ. mtutH rpe;jidfSf;Nfw;g clyikg;G fUtpNyNa cz;lhfpwJ. cyfj;jpy; ekf;Ff; fpilg;gd vy;yhtw;wpw;Fk; fhuzkhfTs;s kdk; ek;Ks;NsNa ,Uf;fpwJ. cyf ehlfj;ij ebj;Jf; fhl;LtJ kdk; vd;why; kpifahfhJ; Vnddpy;> kdk;jhd; cyifg; gilf;fpwJ. kdj;jpy; vOfpd;w vz;z miyfs; thA Ntfj;ij kpQ;rpait; mitfshy; vijAk; rhjpf;f KbAk;. cyfpy; gy mw;Gj epfo;r;rpfs; eilngWtjw;F vz;zq;fs;jhd; fhuzkhf ,Uf;fpd;wd. ek;Kila tbtKk;> clk;Gk; ekJ vz;zq;fshy; cUthdit. ek;Kila vz;zq;fs; khWk;NghJ clk;Gk; khWjy; milfpwJ. gl;Lg; g+r;rp jdf;nfd xU $l;il jd;Dila clk;gpypUe;J Njhw;Wtpf;fpw khjphp> kdKk; vz;zq;fshy; jdf;nfd xU clk;igg; gilj;Jf; nfhs;SfpwJ. kdk; njspthf ,Uf;Fk;nghOJ clk;G ey;y epiyapy; ,Uf;fpwJ; kd epiyapy; khWjy; Vw;gLk;NghJ> mJ ekJ clk;igAk; ghjpf;fpwJ. kdj;jpw;Fk; clk;gpw;FKs;s ,irT my;yJ ,zf;fj;ijg; nghWj;Nj cly; epiy epHzapf;fg;gLfpwJ. clk;gpy; Neha; Vw;gLtjw;F ,uz;L Kf;fpa fhuzq;fs; cs;sd. xd;W clk;gpYs;s gpuhz rf;jp vy;yh mtaq;fSf;Fk; rhpahf tpepNahfpf;fg;glhik; kw;nwhd;W kdj;jpd; Kuzpirahd epiy; ,uz;Lk; kdj;ijg; ghjpf;fpd;wd. vdNt kdkhdJ kPz;Lk; ,irT epiy va;Jk;NghJ clk;gpd; Neha; epiy jsh;e;J tpLk;. NkYk; ke;jpu gP[q;fis cr;rhpg;gjhYk; jt typikahYk; Vw;gLfpd;w vz;z miyfs; Neha; epiyia xLf;f ty;yd. ,tw;wpw;nfy;yhk; mbg;gilahf
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 11

tpsq;FtJ ek;gpf;if vd;w eq;$uNkahFk;. rhjhuz ,d;dy;fis vz;zq;fshy; fise;J tplyhk;; Mdhy; gpwtpfis ,iwtdUshy;jhd; ePf;f KbAk;. xUtd; eP z ; l fhyk; nrk; i kahf tho; t J mtDila vz;zq;fisg; nghWj;Nj cs;sJ. tPz; MirfSf;Fk;> ftiyfSf;Fk;> gjw;w epiyf;Fk; ,lkspf;fyhfhJ. kdj;ijr; rk epiyapy; itj;jpUf;f xUtd; mwpthdhdhy; mtd; cyfj; j py; tho; t hq; F tho; t hd; . Md;kf P j;ij tpUk;Gfpwtd; Neh; epiy rf;jpfisNa ifahz;L jd;idAk;> jd;Dila #o;epiyiaAk; uk;kpakhf;fpf; nfhs;fpwhd;. kdj;jpd; rk epiyf; F g; gq; f k; Vw; g Lk; N ghJ mJ clk; i gg; ghjpf; F k; ; ekJ vz;zq;fs; xt;nthU epiyapYk;> ek;ik vg;gbg; ghjpf;fpd;wd vd;gij ekJ mDgtj;jhy; mwpayhk;. vz;zq;fs; ek;Kila Fz ,ay;Gfis eph;zapf;fpd;wd. ey;y vz;zq;fs; ek;Kila Kd;Ndw;wj;jpw;Fj; Jizahf ,Uf;fpd;wd; khWgl; l vz; z q; f s; ek; i k ,opTgLj; J fpd; w d. RUq; f f; $wpd; vz; z q; f s; xUtDila tpjpiaNa epHzapf; f pd; w d d. \\MtJk; moptJk; jd;dhNy|| vd;w gonkhop Kw;wpYk; cz;ikahdJ. ey;y vz;zq;fspd; ngUf;fj;jhYk;> Nahf rhjidahYk; ,iwtid mwpe;J gpwtpg; gaid milayhk;. jPa vz;zq;fs;> mjw;F khwhf> vz;zhpa ,JNt ,aw;ifapd; khwh gpwg;G ,wg;Gf;fspy; nfhz;L Nrh;f;Fk;; tpjp. \\vz;zpa vz;zpahq;F va;JtH vz;zpahH jpz;zpa uhfg; ngwpd;|| - m.ep.N.ehuhazrhkp> rhe;jp efH jtikak;> kJiu. (0452-2661543)

Md; k h
Md;khit czHtJjhd; ekJ Fwpf;NfhshFk;. Md;khit ek;khy; czu Kbtjpy;iy; Vnddpy;> Md;khthdJ ,aw;ifAlDk;> kdj;JlDk;> clk;GlDk; fye;jpUf;fpwJ. %ld; jdJ clk;ig Md;kh vd;W epidf;fpwhd;. gbj;jtNdh kdk;jhd; Md;kh vd;W epidf;fpwhd;; ,tHfs; ,Uthpd; vz;zKk; jtWjhd;. Md;khit ,tw;Wld; vy;yhk; fye;jpUf;fr; nra;tJ vJ? rpj;jj;jpy; gy;NtW Mirfs;> czHTfs; vOe;J Md;khit %bf; nfhz;bUf;fpd;wd. ,e;j czHT miyfspd; CNl> Md;khtpd; gpujpgpk;gj;jpy; kpfr; rpwpaijj;jhd; ehk; fhz;fpNwhk;. rpj;jj;jpy; Nfhg miyfs; vOe;jhy; Md;khitf; NfhgKs;sjhf fhz;fpNwhk;; ehd; Nfhgkhf ,Uf;fpNwd; vd;fpNwhk;. md;gpd; miyahf ,Ue;jhy;> me;j miyapy; ehk; gpujpgypg;gij ghHj;Jtpl;L ehk; md;ghf ,Ug;gjhf nrhy;fpNwhk;. gytPdkhd miy vOkhdhy; Md;khthdJ mjpy; gpujpgypg;gijg; ghHj;Jtpl;L ehk; jsHTw;wpUg;gjhf vz;ZfpNwhk;. vdNt> Md;khit %bf; nfhz;bUf;Fk; rk;]f ; huq;fspy; ,Ue;Jjhd; gy;NtW vz;zq;fSk; tUfpd;wd vd;gij czuyhk;. - tpNtfhde;jH. m.nr.Agri.A.,yl;Rkzd;. B.Sc.(Ag)., jUkGhp. (94436-88238) Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 12

kjk; - md;Wk; ,d;Wk; - 2

(epiwT)

md;W kjkhdJ kdpjid kfhdhf;fpa kfj;jhd khHf;fkhf tpsq;fpaJ; ,d;W kdpjid kpUfkhf;Fk; kl;lkhd khHf;fkhf kjk; jpfo;fpwJ. md; W kjkhdJ kdpjdpd; gpur; r pidfSf; F tbfhyha; > Jd;gj;jpw;F jPHT nrhy;Yk; Mrhdha; ,Ue;jJ; ,d;W kjkhdJ kdpj njhy;iyfspd; njhlf;fkha;> gpur;ridfspd; gpd;dyha;> mt];ijfspd; MzpNtuha;> Jd;gq;fspd; Jtf;fkha; ,Uf;fpwJ. md;W mfpk;iria mbj;jskhf nfhz;L> mwpit MAjkhf;fp md; i g Nghjpj; j J kjk; ; ,d; W mwpahikia mbj; j skhf; f p muf;fj;jdj;ij MAjkhf;fp mopit Nghjpf;fpwJ kjk;. md;W mWFzq;fis xopg;gijNa Nghjidahf nfhz;L kdpjdp;d; Md;k tpis epyj;jpy; rhjidfis gapHfshf mWtil nra;jJ kjk;; ,d;W kjkhdJ mWFzq;fisNa Nghjidahf nfhz;L> kdpjdpd; Md;k tpis epyj;jpy; Ntjidfis gapHfshf mWtil nra;fpwJ. md; W kjkhdJ ,isQHfspd; Ntfj; i j tpNtfkhf; f p> fz;zpaj;ij flikahf;fp> fUj;ij fdpa itj;J> cs;sj;jpy; fUizia Ruf;f itj;jJ; ,d;W kjkhdJ ,isQHfspd; Ntfj;ij ntspahf;fp> tpNtfj;ij tpyf;fp tpl;L> fz;zpaj;ij ftpo;j;J tpl;L> fUj;ij Kwpj;J tpl;L> cs;sj;jpy; faikia Ruf;f itf;fpwJ. md;W tHzhrpuk jHkk; %ykhf Njitahdtw;iw Njitahd Neuj;jpy; fw;Wf; nfhLj;jJ kjk;; ,d;W vJ Njit vd;Nw njhpahky; jpzWfpwJ kjk;. md; W kjkhdJ vy; i yaw; w ,iwtid mila kdij vy;iyaw;W tphpa fw;Wf; nfhLj;jJ; ,d;W vy;iyaw;w ,iwtid vy;iyf;Fl;gLj;jp kdij mjpy; rpf;f itf;fpwJ kjk;. md;W kjkhdJ klq;fs; %yKk;> Myaq;fs; %yKk; rpjwpf; fple;j kf;fis mutizj;J Md;khit mwpa top tif nra;jJ; ,d;W klq;fSk;> Nfhtpy;fSk; mopitj; jUk; gpur;rpidfSf;F mbj;jskha; Gy;yHfspd; Gfyplkha;> nfhiyQHfspd; Nfhl;ilaha; ,Uf;fpwJ. md;W mwk;> nghUs;> ,d;gk;> tPLNgW vd;gij tho;f;if Kiw vd mwptpj;jJ kjk;; ,d;W mwj;ij mopj;J> nghUs; NrHj;J mjpy; Mz;ltDf;F md;gspg;G mspf;Fk; Gjpa mfuhjpia mwpKfk; nra;fpwJ kjk;.
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 13

md;W gz;biffs;> jpUtpohf;fs; %yk; xJq;fpf; fple;j kf;fis xd;W NrHj;jJ kjk;; ,d;W kjkhdJ xd;wha; ,Uf;Fk; kf;fis xJf;fptpl;L Ntbf;if ghHf;fpwJ. md;W kjkhdJ rlq;Ffs; %yk; cly;>kd MNuhf;fpaj;ij Vw; g Lj; j paJ ; ,d; W kjkhdJ rlq; F fs; %ykhfNt cly; kd MNuhf;fpaj;ij nfLj;Jf;nfhz;L tUfpwJ. md;W kjkhdJ flTis czu itf;f rpiyia fUtpaha; gad;gLj;jpaJ; ,d;iwa kjkhdJ rpiyiaNa flTshf fhl;LfpwJ. ,Ug;gij ,bj;J tpl;L> vdf;F Xd;W vOg;G vd;W ve;j ,iwtDk; Nfl;ftpy;iy. ,itfisnay;yhk; rhp nra;tjw;F vy;yhk; ty;y FUtUSk;> ,iwaUSk; ek;ik gad;gLj;jp nfhs;Skhf! tho;f Ntjhj;jphpak;! tho;f tsKld;.! m.ep.M.nydpd;> gthdp Fkhu ghisak; mwf;fl;lis. (998659-53650)

Md;kPfg; gzpf;F jahuhNthk;!

ehk; clyhy; eilngWk; Gwg;gzpfis Gwf;fzpj;J tp;l;L cs;kd jpahdk; nra;tJ vd;gJ rhpahdjy;y. cly;> gpuhzd; kw;Wk; kdjpYs;s Fiwfis ePf;fpj; J}a;ikg;gLj;jpf; nfhz;L> nja;tPf czHitg; ngw;W cd;djkhd Md;kPfg; gzpf;F ek;ik jahh;gLj;jpf; nfhs;s Ntz;Lk;. cly; vd;gJ ntspg;Gw nray;fSf;fhd fUtp kl;Lky;y; cs;Kf czHTfis ntspg;gLj;Jk; fUtpAk; mJNtahFk;. Md;khtpd; nray;ghLfSk; kdjpd; ,af;fq;fSk; clypd; ntspg;Gwj;jpy; XH mjpHit Vw;gLj;Jfpd;wd. ekJ clyhdJ XH tuk;gpw;Fl;bUg;gjhy; caHepiy ,af;fq;fSf;F mjd; ,ayhik jilahf cs;sJ; NkYk; clyhdJ jd;Ds; gjpe;Js;s gioa gof;fq;fs;> ,ay;Gfis tplhky; ,Wfg; gw;wpf; nfhz;Ls;sJ; ,e;j tplhg;gpbahd jd;ikjhd; ekf;Fs; ve; j tpj Kd; N dw; w Kk; > khWjYk; epfohtz; z k; jil Nghl; L f; nfhz;bUf;fpwJ. ,iwepiyapd; Mw;wy;fs; elj;Jfpd;w cs;kd nray; g hLfs; ek; K s; rpwg; g hf eilngw Ntz; L nkd; w hy; > ekJ clypay;ig nja;t typikahy; epuk;gr; nra;aTk; Ntz;Lk;; NghJkhd mstpy; khWjyilar; nra;aTk; Ntz;Lk;. g+uz Nahfj;ij miltjw;F ,e;j kdpj cliy xU ngUk; ,ila+whf fUjpa Qhdpfs; mij xJf; f pAk; mlf; f pAk; itj; j pUg; g ij jq; f spd; Nehf; f khf nfhz;bUe;jdH; Mdhy; mJ g+uzj;ij miltjw;fhd cfe;j top MfhJ vd;gij gpd;dH czHe;jdH.
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 14

,e;j cyfp;y; ekJ gzpfs; midj;ijAk; nrt;tNd nra;J Kbg;gjw;fhf ,iwaUshy; gilf;fg;gl;lNj ,e;j clyhFk;. ekJ clyhdJ vt;tsTf;nft;tsT %Hf;fj;jdkhfTk;> FiwghLfSlDk; ,Uf;fpwNjh me;j mstpw;F ekJ kdKk;> Md;khTk; FiwAs;sjhfj;jhd; ,Uf;Fk;. vdNt ekJ Md;khitAk;> kdijAk; J}a;ikg;gLj;j Kjypy; ekJ cliy ed;F Ngzp fhj;J gz;gLj;j Ntz;Lk;. gjpTfs; ,y;yhj Md;khit ngw Ntz;Lkhdhy;> Kjypy; gz;gl;l cliy ngWtjw;F MAj;jk; nra;a Ntz;Lk;. ekJ cly; jd;ik Md;kPf gazj;jpw;F jahuhtjw;F vy;yhk; ty;y ,iwaUSk;> FUtUSk; Jiz Ghpa Ntz;Lk; vd;w rq;fy;gj;ij njhlHe;J ciuj;J> clYf; F tsik Cl; l Ntz; L k; . nky; y > nky; y cs; - ntsp ,af;fq;fis Gjpa gof;fj;jpw;F nfhz;L tu Ntz;Lk;; caHepiy mile;j kdjpw;Fk;> gpuhzdpw;Fk; gzpe;J elf;fTk; gapw;rpaspf;f Ntz; L k; ; njhlHe; J ekJ Md; k htpw; F > mjid cUthf; f pa Rj;;jntspf;Fk; gzpe;J elf;FkhW fw;gpf;f Ntz;Lk;. Gw tho; f ; i fapy; ,iwepiy cUthf; f pa tP i zapirapd; jhsj;jpw;Nfw;g> ,e;ehs; tiuapYk; cly; czHthdJ Gydpd;gq;fspy; Mb te;jpUf;fpwJ; clYk;> czHTk; caHju gz;zpirf;Nfw;g jq;fis tsHj;Jf; nfhs;s gof;fpf; nfhs;s Ntz;Lk;; ,e;j khw;wk; epfog;gl Ntz;Lnkd;why; ekJ cliyAk;> gpuhzidAk; ey;y vz;zq;fshYk;> caH rq;fw;gj;jpdhYk; fl;Lg;gLj;jp Ms Ntz;Lk;. ekJ kdk;$l xU fhyf;fl;lj;jpy; tpyfp epd;W Md;khtpw;F toptpl Ntz;Lk;; kdkw;w epiyapy; epd;why;jhd; ,iwaUs; ek;Ks; ,wq;fp tUtij czHe;J nfhs;s KbAk;. ,iwaUspd; rf;jpiaAk; Mw;wy;fisAk; jhq;fp epw;fTk;> mjd; nray;ghLfis rpjwptplhky; Vw;Wf; nfhs;sTk;> ehKk; epiy Fiye;J Nghfhky; ,Ug;gjw;F ekJ cliy MNuhf;fpaj;JlDk;> typikAlDk; itj;jpUf;f Ntz;Lk;. Md;kf P Mw;wy; clypy; epuk;gj; njhlq;fpaTld; ekJ md;whl tho;f;ifapy;> rhjhuz mYty;fis nra;tjw;F jpwd; ngw Ntz;Lk;; ekJ cly; ngw Ntz;ba jiyaha rpj;jp ,JNtahFk;; ,e;j Mw;wy;jhd; ekJ clYf;F ,aw;if mspj;j gpuhz rf;jpahFk;. ,e;j gpuhz rf;jpia gad;gLj;jpf; nfhz;Ljhd; ,iwaUshdJ ekJ clypy; nray; GhpaTk;> clypd; %yk; ehk; vij rhjpf;f Ntz;Lnkd;W vz;zpapUe;NjhNkh mij nray;gl nra;aTk; ek;khy; KbAk;. ekJ cly;> capH> kdij rPHgLj;jp ek;ik tho;tpg;gjw;f;fhfj;jhd; jj;JtQhdp Ntjhj;jphp kfhp~p mtHfs; > clYf; F clw; g apw; r piaAk; > kdjpw; F jpahdj; i jAk; > capUf;F fhafy;gj;ijAk; nfhLj;Js;shHfs;. mtHjk; ghjq;fis tho;j;jp tho;Nthk;.
m.ep.R.Njtpyl;Rkp> M.A.,M.Phil., gPsNkL mwf;fl;lis> Nfhit. (98948-21565) Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 15

rpj;j kUj;Jtf; fsQ;rpak;

%ypif cw; r hf ghdk; : jhkiug; g +> Mthuk; g +> Nuh[hg; g +> ty; y hiu> mWfk;Gy;> kQ;rs; fhprhiy> rptfue;ij> nfhj;jky;yp> Jsrp ,iyfs; midj;Jk; xNu msthf vLj;Jf; nfhs;sTk;. ,Q;rp> Vyk;> fpuhk;G> [hjpf;fha; ,itfs; midj;Jk; Nkw;Fwpg;gpl;l nghUl;fspd; msTfspy; 1/4 gq;F vLj;J> midj;ijAk; epoypy; cyHj;jp nghb nra;J itj;Jf; nfhs;sTk;. Njitahd nghOJ miu B];g+d; msT nghbia fhy; ypl;lH jz;zPhpy; ,l; L nfhjpf; f itj; J > Njitahd msT ehl; L rHf; f iu my; y J gdq;fw;fz;L Nrh;j;J mUe;jyhk;. ,;e;j ghdj;ij fhgp> B mUe;Jtjw;F gjpyhf mUe;jyhk;. cly; eyj;jpw;F Vw;wjhFk;. fhgp> Bapdhy; cz;lhFk; nfLjy; cz;lhfhJ. kUj;Jt FzKs;s ,J euk;GfSf;F Gj;JzHt+l;b [Puz rf;jpia ngUf;Fk;. ,jak;> fy;yPuy; Nghd;wtw;iw rPuhf ,af;f itf;Fk;. Nfhil fhyq;fspy; rpWePufj;ij ed;whf ,aq;f itj;J cly; #l;il jzpf;Fk;. ey;y Urp epiwe;jjhfTk; ,Uf;Fk;. cly; #L eP ; q ; f ghdk; : re; j d J}s; 200 fpuhk; msT vLj; J jz;zPhpy; xU ehs; Cw itj;J kWehs; fha;r;rp> jz;zPH ehypy; xd;wha; tw;wpa gpd; tbfl;b> mjDld; 500 fpuhk; msT rHf;fiu fye;J> fha;r;rp ghF gjj;jpy; vLj;J ghl;bypy; vLj;J itj;Jf; nfhs;sTk;. Njitahd nghOJ 1 lk;sH ePhpy; 2 B];g+d; ghdj;ijf; fye;J mUe;jTk;. ,J ntapy; fhyq;fspy; cly; ntg;gj;ij Nghf;FtJld;> rpWePufj;ij ed;whf nray;glr; nra;J ntapy; fhyq;fspYz;lhFk; rpWePH vhpr;ry;> rpWePH Gio mow;rp> rpWePH Fiwjy; Nghd;wtw;iw Fzkhf;Fk;. Fspf;Fk; ePH : ntl;b NtH> re;jd J}s; ,it ,uz;ilAk; xNuasT rkkhf vLj;J> J}s; nra;J itj;Jf; nfhs;sTk;. ,ij xU Flk; ePhpy; 10 fpuhk; msT ,l;L> xU kzp Neuk; fopj;J Fspj;J tuTk;. ,jdhy; nta;apy; fhyq;fspy; cz;lhFk; mhpg;G> tpaHit kzk; ePq;FtJld; clYk; FspHr;rpailAk;. lhf;lH.ng.fzgjp> BDMS, MD, (SIDDHA) DM, (098475-24943)

];if jpUkz jfty; ikak;

385> 2-k; njU> fzgjp efh;> m#H nfh.fUg;g+H mQ;ry;> Fk;gNfhzk;. 612 501.
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m.ep. S.ehfuh[d;> Jizg; NguhrphpaH. SKY (94431-43232)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 16

kfhp~papd; eifr; R it.

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kd mOj;jKk; mjd; eptHj;jpAk; - 2

kdk; kw; W k; cly; hP j pahd mZFKiw

(epiwT)

Nahfh: Nahfh vd;w thHj;ijahdJ tho;f;iff; fiyia (Life style) mwpe;J nfhs;tJ vd;gjhFk;; Fz;lypdp Nahfk; fw;Wf; nfhz;L mjd;gb gapw;rpfs; nra;tjhFk;. clw;gapw;rp> cly; jsHj;jy; gapw;rp> Nahfh epj;jpiu> jpahdk;> rPtfhe;j ngUf;f gapw;rp> gpuhzhakg; gapw;rp Kjypaitfs; ,jpy; mlq;Fk;. kUe; J fs; : kd hP j pahfTk; > cly; hP j pahfTk; kd mOj; j k; Fiwatpy;iynad;why; FWfpa fhyj;jpw;F> rpy ehl;fSf;F kUj;Jthpd; MNyhridg;gb fPo;fz;l kUe;Jfs; vLj;Jf; nfhs;s Ntz;Lk;.
TAB DIAZEPAM 5.10 ms ALPRA 20 LAM 0.25 ms

kUj; J tHfSf; F cz; l hFk; kd mOj; j k; : kUj; J tHfSf; F (Doctors) jq;fsJ gzpapd; njhlH mOj;jj;jpd; fhuzkhf burn out syndrome vd;w epiy Vw;gl;L Nehahspfis ftdpg;gjpy; jq;fspd; nghWikia ,oj;jy;> mtHfsplk; ftdkpd;ik> jq;fsJ Nritapy; jq;fSf;Nf xU ntWg;G epiy Vw;gLjy;> Nehahspfis ghHg;gij jtpHj;jy;> jhd; Vd; ,e;j kUj;Jtj; njhopiy NjHe;njLj;Njhk; vd;w tpuf;jp kdg;ghd;ik Nghd;w rpy khWghLfs; mtHfSf;Fs; epfo;fpd;wd. ePbj;jkhd kd mOj;jKk;> clypy; cz;lhFk; ,uhrad khw; w q; f Sk; : ePbj;j kd mOj;jkhdJ clypy; rpy ,uhrad khw;wq;fis Njhw;Wtpf;Fk;; ml;hPdypd; vd;w `hHNkhd; Rug;G mjpfk; ghjpg;G milayhk;; FSNfh fhHbfha;l;]; Rug;G mjpfkhtjhy; rf;jp (EnergY) Nrkpg;G ikakhd fy;yPuy; ,Ug;gpypUe;J Gujr; rj;J mopf;fg;gLfpwJ; cly; mstpy; rijg;gFjpAk; vYk;G gFjpAk; gyk; ,of;fpd;wd. ,jd; tpisthf kd epiy khw;wq;fs; cly; kw;Wk; cs;sj;jpy; NrhHT Vw;gLjy;> ,sikapy; %g;G epiy Njhw;wk; Vw;gLjy;> ,uj;j ehsq; f s; jhf; f g; g Ltjhy; ,uj; j f; nfhjpg; G > [P u z kz; l yk; jhf;fg;gLtjhy; xOq;fw;w nrhpkhdk; kw;Wk; Fly;Gz; Nghd;witfs; cz;lhFjy;> clYk;> cs;sKk; mjpf mjpHTfshy; jhf;fg;gLtjhy; ,d;Rypd; Rug;G epiyakhdJ nray; ,oj;jy;> mjd; fhuzkhf rHf;fiu Neha; Vw;gLk; tha;g;G> cly; tsHr;rp FiwT> tpe;J ehjf; Fiwtpd; fhuzkhf kyl;Lj; jd;ik> xOq;fw;w khjtplha; Nghf;F> vg;nghOJk; NrhHT epiy> ,Wjp;ahf ,Ujak; kw;Wk; euk;G kz;lyk; mjpfk; jhf;fg;gLjy; Nghd;w cly; eyf; FiwghLfs; ePbj;j kd mOj;jj;jhy; cz;lhfpd;wd. ed;wp : m.ep.Dr..n[.n[af;fz;zd;> mhpaY}H- 621 713. (94431-20582)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 18

kfhp~p mtHfs; Mopahw; w py; gpuk; k Qhdg; gapw; r p elj; j pf; nfhz;bUe;jhHfs;; mg;nghOJ ey;y kio nga;J md;gHfspd; nrUg;Gfs; midj;Jk; jz;zPhpy; eide;J nfhz;bUe;jd; me;Neuj;jpy; kfhp~p mtHfs; rKj; j puj; i j cjhuzk; fhl; b ,iwepiy tpsf; f k; mspj; J f; nfhz;bUe;jhHfs;. mg;NghJ kfhp~p mtHfs; fly; ePhpy; fg;gy; tplyhk;! kio ePhpy; nrg;gy; tplyhk;! vd;W jdf;NfAhpa> #o;epiyf;Nfw;w> eifr;RitAzHit ntspg;gLj;jp> md;gHfspilNa rphpg;giyia cz;L gz;zpdhHfs;. kfhp~p mth;fs; rphpf;f itg;ghHfs;; rpe;jpf;fTk; itg;ghHfs; vd;gij ,e;epfo;r;rpfspypUe;J ehk; mwpe;J ,d;Gwyhk;. - J.Ng.g.nts;is> =tpy;ypGj;J}H. (94434-52087) Ntjhj;jphpak; Nfhit ];if nra;jp kly;
[{iy 2006 17

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 19

Kjypad Vw;gLk; vd;gijAk; mwpe;jpUe;jdh;. ijuha;L kw;Wk; ghuhijuha;L Rug;gpfis rpj;jHfs; fOj;Jr; rf;uk; (Vishudha) vd;wioj;jdH. ,J rPuhf nray;gl;lhy; Cjh epwk; ntspNaWtijAk;> ghrk;> md;G> jpl rpe;jid> cz;ik> Raeykpd;ik> guhkhpg;G> fhw;Nwhl;lk;> EiuaPuy;> ,ja nray;ghL> cly; tsHr;rp> cly; ntg;gepiy guhkhpg;G> clYf;F Njitahd rf;jp> gh];gu];> fhy;rpak;> ,itfis toq;Fjy;> clypy; Njhd;Wk; tp~j;jd;ikia ePj;jy; Nghd;wijr; nra;Ak; vd mwpe;jpUe;jdh;. ,J nkJthfr; nray;gl;lhy;> cly; NrhHT> cly; gUj;jy;> Fz;lhjy;> vYk;G tisjy; (rickets)> typg;G Kjypad cz;lhFk; vd;gijAk;> msTf;F mjpfkhf nray;gl;lhy;> fOj;Jf;foiy> tPqf ; pa fz;fs;> vYk;gpYk;> rpWePufj;jpYk; fhy;rpak; gbjy; (fy; cz;lhjy;) (Calcification), epiyapy;yh Gj;jp> mjpfkhf NgRjy;> ed;wp kwj;jy;> gpurtj;jpd; NghJ ghy;tpidr; Rug;gp Fiwghl;ly;> ,Lg;gpYk;> tapw;wpYk; nfhOg;Gr; rij cUthFk; vd;gijAk; mwpe;jpUe;jdH. ijk]; Rug;gpia rpj;jHfs; mdhfj rf;uk; vd;wioj;jdH. ,J rPuhf nray;gl;lhy; gr;ir epwk; ntspNaWtijAk;> Foe;ijg; gUtj;jpy; Nehapd;wp g+uz tsHr;rp Vw;glf; fhuzkhapUe;J gpd;dH RUq;fp nraypoe;J tpLtijAk;> Foe;ijfs; taJf;F te;j gpd;dUk; ijk]; ,aq;fpdhy; Foe;ijfs; NrhHTlDk;> fisg;GlDk;> nray;jpwd; mw;wtHfshfTk; kd epiy ghjpf;fg;gl;Lk; ,Ug;ghHfs; vd;gijAk; mwpe;jpUe;jdh;. ml; h P d y; kw; W k; fizar; Rug; g pfis rpj; j Hfs; kzpg+uf rf; f uk; vd; w ioj; j dH. ,J rP u hfr; nray; g l; l hy; kQ; r s; epwk; ntspNaWtijAk;> clypd; neUg;igf; fl;Lg;gLj;JtijAk;> kz;zPuy;> fy;yPuy;> gpj;jg;ig Kjypad Kiwahf Ruf;f cjTtijAk;> ,uj;j> rHf;fiu msTfisAk;> kd mOj;jk;> Fzeyg;NgWfis guhkhpg;gijAk;> ijhpak;> gFj;jwpT> jsuhj ciog;G> cj;Ntfk;> ,uj;j Xl;lj;ij mjpfhpj; j y; > clypd; Nrhbak; > cg; G > eP H Kjypaitfis xOq;FgLj;Jjy;> NkYk; ,J Fiwthf nray;gl;lhy;> NrhHT> ke;jk;> rf; j p FiwT> cWg; G fSf; F Nghjpa capHfhw; W fpilf; f hik> KjypaitAk;> mjpfkhf nray;gl;lhy;> mjpf ,uj;j mOj;jk; (High BP), gpj;j ePH Fiwthf Ruj;jy;> mkpyj;jd;ik Njhd;wy;> the;jp> kpFe;j jiytyp> tapw;wpy; my;rH KjypaitAk;> ,J ghjpf;fg;gl;lhy; vjw; n fLj; j hYk; Nfhgg; g LgtHfshAk; > jP a nray; GhpgtuhfTk; > jd;dk;gpf;if ,oe;jtuhfTk;> thog; gpbf;fhjtuhfTk;> gpur;ridfis vjpH nfhs;s JzpT ,y;yhjtuhfTk> gae;jhq;nfhs;spahfTk; ,Ug;gH vd;gijAk; mwpe;jpUe;jdH. fizak; mjpfkhf Ntiy nra;jhy;> Nghijf;F mbikahapUg;gH> ,uj;jj;jpy; rHf;fiu msT Fiwe;J> Fiwe;j ,uj;j mOj;jk; (Low BP), jiy Rw;wy;> xw;iwj; jiytyp>
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 20

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m.ep. M.Nrhiy Kj;Juhkd;> NfhFyk; fhydp> gh.eh.GJ}H> Nfhit 41. ( 0422-2432806)

Nfhit : 29.07.2006 rdp fhiy 10.00 m.ep.gp.rPdpthrd;> 34> Mde;jh efH> Ky;iy efH ];lhg;> kUjkiy NuhL> Nfhit- 41. (nry;: 98427-81564: 9363203225)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 21

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

[{iy

2006

22

Neha; vjpHg;G ,d;ik (HIV) tpopg;GzHT

va;l;]; vd;w thHj;ij ,d;W cyf mstpy; Ngrg;gl;L tUfpwJ. kdpjDila Neha; vjpHg;G rf;jp FiwAk;NghJjhd; va;l;]; Neha; cz;lhfpwJ. va;l;]; Kjypy; Mg;gphpf;fh ehLfspy; fz;Lgpbf;fg;gl;lJ; ,d;W mjpf mstpy; ,e;jpahitAk; jhf;f Muk;gpj;jpUf;fpwJ; va;l;]; gw;wpa tpopg;GzHr;rpia kf;fsplk; gug;g muRk;> r%f epWtdq;fSk; nghpJk; Kaw;rp nra;J tUfpd;wd. va;l;];i] xU ghy;tpid Neha; vdyhk;. ,jd; fpUkpfs; Mz; ngz; NrHf;ifapd; NghJjhd; mjpf mstpy; guTfpwJ vd;gJ rpe;jpf;f Ntz;ba tp~akhFk;. ,d;W cyfpy; thOk; kf;fs; midtUk; fUj;njhluha; te;jtHfs; MthHfs;. vtH xUtUf;F Neha; vjpHg;G rf;jp Fiwthf cs;sNjh mtiuj;jhd; va;l;];]hdJ kpfTk; ghjpf;fpwJ; ,jw;F ahUk; tpjptpyf;F ,y;iy. xOf; f kpd; i k vd; g J kdijAk; > mij rhHe; j vz; z q; f isAk; rhHe;jjhFk;. jw;Nghija tpQ;Qhd Muha;r;rpfspd;gb ,uj;jj;jpy; gy;NtW tpjkhd ,uhradq;fis fz;Lgpbj;jpUf;fpwhHfs;. ,uj;jj;jpd; tifapid A, B, AB, O vd;W gy;NtW tpjkhf gphpj;jpUf;fpwhHfs;; ,jpy; NkYk; cl; g phpTfs; ,Uf; f pd; w d. gz; i la rpj; j Hfs; > Nahfpfspd; Muha;r;rpfspd;gb 80 Jsp ,uj;jk; xU Jsp tpe;J ehjkhf khwp tUfpwJ vd; W vy; y h Nahf E}y; f spYk; nrhy; y g; g l; b Uf; f pwJ; mg;gbnadpd; tpj;Jtpd; jd;ikapYk; gy;NtW tiffs; ,Ug;gJ cWjpahfpwJ. mwptpayhH fz;Lgpbf;f Kbahj mstpw;F ,d;Dk; gy ,uhradq;fs; ,uj;jk;> kw;Wk; tpe;Jtpy; ,Uf;fpd;wd vd;W Muha;r;rpfs; $Wfpd;wd. fU cw;gj;jpf;F Mjhuk; Mz; ngz; NrHf;if vd;gjpy; vs;ssTk; re;Njfk; ,y;iy; Mzpd; capuZTk;> ngz;zpd; fUKl;ilAk; NrUk; Neuj;ij nghWj;Nj capH cz;lhfpwJ; ,ij N[hjpl ty;YeHfs; mDkhdkhff; nfhz;L> jw;NghJ epytp tUk; fzf;fpd;gb jhapd; fUg;igapy; nrd;w ehopif vd;W fzf;fpl;L kfhjpiria mikj;J [hjfj;ij fzpj;J el;rj;jpuk;> yf;dk;> uhrp vd tFf;fpwhHfs;. ,jpy kpfTk; EZf;fkhd epfo;T fUKl;ilAk; capuZTk; NrUk; Neuj;ij Kf;fpa fzf;fpy; vLj;Jf; nfhs;s Ntz;Lk; vd;gjhFk;. me;j Neuj;ij KbT nra;tJ fztd;> kidtpapd; kdepiyfs; kw;Wk; #o;epiyfshFk;. ngz;zpd; clypy; fU cw;gj;jpAk;> mjd; tsHr;rpfisAk; Fwpj;Jk;> Kjy; ehs; Kjw;nfhz;L 10 khjk; tiu mjd; cUtikg;G kw;Wk; jd;ikapid Fwpj;Jk; mz;zhkiyahH rjfk; vd;W E}ypy; tpsf;fkhf Fwpg;gplg;gl;Ls;sJ. fUTw;w ngz;zpd; cly; eyk; kw;Wk; kd epiyia nghUj;Jk; Nfhs;fspd; rQ;rhuj;ijg; nghUj;Jk; Foe;ijahdJ clystpYk; kd mstpYk; tsHr;rp ngw;W tUfpwJ; mjdhy;jhd;> fUTw;w ngz;zpd; kdk; Nehfhky; ,Uf;f nra;a Ntz;Lk; vd;gij fhuzkhf nfhz;Ljhd;> rPke;jk; Nghd;w
Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 23

epfo;Tfs; gz;ila fhyj;jpypUe;J filgpbf;fg;gl;L tUfpd;wd. fUTw;w ngz;zpd; Ez;zpa mirTfSk;> kd epiyfSk; Foe;ijapd; tsHr;rpia KbT nra;tjhf ,Uf;fpd;wd.
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jw;NghJs;s mwptpay; tsHr;rp ngw;w #oypy; ey;y kd epiyAk;> MNuhf;fpakhd> rhe;jkhd vz;zq;fSk; cUthtjw;F tha;g;gpUf;fpwjh vd;gJ Fwpj;J Muha Ntz;Lk;. rw;W Mokhf rpe;jpj;Jg; ghHj;Njhkhdhy;> ,d;iwa rKjhaj;jpy; gpwH tsk; gwpj;jy; vd;w kd epiy> td;Kiw> Kiwaw; w ghy; f tHr; r p Nghd; w itfs; mjpf mstpy; ,isa jiyKiwapdhplk; fhzg;gLtijf; fhzyhk;. jdp kdpj xOf;fk; vd;gJ mwNt ,y;iy vdyhk;. ey;yitfis Nahrpj;Jg; ghHf;ff; $ba kd epiyAk; (Positive thinking) ,d;W kf;fsplj;jpy; ,y;iy; ,j;jifa jdp kdpj rKjha xOf;ff; FiwghLfs;> mwptpay; tsHr;rpia Mf;fg;g+Htkhf nray;gLj;jhjjhy; te;j tpisTfshFk;> kf;fs; njhlHG vd;W nrhy;yf;$ba gj;jphpf;iffs;> b.tp> rpdpkh> Kjypaitfs; ,j;jifa tpistpw;F Kf;fpa gq;F vLj;Js;sd vd;W nrhy;yyhk;. kf;fs; njhlHG rhjdq;fs; ey;y nra;jpfis gug;gp te;jhYk;> mij vg;gb vLj;Jf; nfhs;tJ vd;gJ jdp kdpjid rhHe;jjhf ,Uf;fpwJ vd;gijAk; fUj;jpy; nfhs;s Ntz;Lk;. - tsUk;

m.ep. M.K..FkNurd;> Myq;Fsk;. (04562-271601)

Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 24

czT KiwAk; ngz;fs; cly; eyKk; - 2

czNt kUe;J : czNt kUe;JkhFk; vDk; mbg;gilapy;jhd;> mWRit czT %yk;> cly; eyk; NgZk; topia rpj;j kUj;Jtk; $Wfpd;wJ. MNuhf;fpakhd czT KiwAld;> clw;gapw;rp kw;Wk; jpahdk; nra;J te;jhy;> Neha; ek;ik jPz;lhJ! ghypy; fhy;rpaKk;> gUg;gpy; GNuhl;BDk; kQ;rspy; fpUkp ehrpdpAk;> rPufj;jpy; mfj;jpid rPH nra;Ak; FzKk; mlq;fpAs;sd. xt;nthU czTg; nghUspYk; gytpj rj;Jf;fs; cs;sd. g+z;by; ,Uk;Gr; rj;J> Rz;zhk;G rj;J> kzpr; rj;J kw;Wk; itl;lkpd; - rp cs;sJ. g+z;bw;F rUk tpahjpia eP f ; F k; rf; j p> Neha; vjpHf; F k; rf; j p> Gw; W Neha; jLf; F k; rf; j p cs;sJ. NkYk; g+z;lhdJ ,uj;j mOj;jk; kw;Wk; ,uj;j nfhOg;ig Fiwf;Fk; rf;jpiaAk; nfhz;Ls;sJ; mjdhy;jhd; g+z;L khuilg;G tUtijAk; jLf;fpwJ. ekJ cztpypUe;J fpilf;Fk; rj;Jf;fshd fhHNghi`l;Nul; (Carbohydrates) vDk; rh;f;fiu rj;J> GNuhl;Bd; (Protein) vDk; Gujr; rj;J> g;Ngl;]; (Fats) vDk; nfhOg;Gr; rj;Jf;fisj;jhd; ehk; Ng&l;lq;fs; (Macronutrients) vd;W nrhy;fpNwhk;. itl;lkpd;]; kw;Wk; jhJ cg;Gf;fis (Vitamins, Minerals) Ez;Z}l;lq;fs; (Micronutrients) vd;Wk; nrhy;fpNwhk;. jz;zPUk; ekf;F ,d;wpaikahjJ. ,e;j rj;Jg; nghUs;fs; ekJ cztpy; rhpahd tpfpjj;jpy;> mjhtJ rHf; f iu rj; J 55-60 %> Gujrj; J 12-15 %> kw; W k; nfhOg; G rj; J 25-30% vd;w mstpy; mika Ntz;Lk;. ,ijj;jhd; rPuhd czT (Balanced diet) vd;W $WfpNwhk;. czT tifapy; Cl;lr; rj;Jf;fspd; msTfs; FiwAk; nghOJjhd; Ngh~hf;F Fiwe;j czTKiw (Malnutrition, Undernutrition) vd;W $WfpNwhk;. mWRit czthdJ ekf;F rhptpfpj czthfTk; (Balanced diet) ,Uf;f Ntz;Lk;.

fy; t pAk; rKjhaKk;

kdpjDf;Fs; Vw;nfdNt Gije;jpUf;Fk; ghpg+uzj; jd;ikia ntspg;gLj;JtJjhd; fy;tpahFk;. vj;jifa gapw;rpapd; %yk; kd cWjpapd; NtfKk;> mjd; ntspg;gLk; jd;ikAk; fl;Lg;ghl;bw;F cl;gl;L> gad; jUk; tifapy; mikfpwNjh> me;jg; gapw;rpjhd; fy;tpahFk;. fy;tp vd;gJ ntWk; Gs; s p tptuq; f isr; Nrfhpj; J f; nfhz; b Ug; g jy; y . kdij xUKfg;gLj;JtJjhd; fy;tpapd; mbg;gilahd ,yl;rpakhFk;. Kjypy; kdij xUKfg;gLj;Jk; Mw;wiyAk;> gw;wpy;yhky; ,Uf;Fk; jpwe;j cs;sj;ijAk;> tsHj;Jf; nfhs;s Ntz;Lk;; gz;gLj;jg;gl;l kdijf; nfhz;L> epidj;j Neuj;jpy; cz;ikfis czuyhk;. fy;tp vd;gJ %isf;Fs; gy tp~aq;fisg; Nghl;Lj; jpzpj;J itg;gjy;y; mg;gbj; jpzpf;fg;gLk; tp~aq;fs; tho;ehs; KOtJk; [Puzkhfhky; njhe;juT nfhLj;Jf; nfhz;Nl ,Uf;fyhk;. tho;f;ifia cUthf;ff; $ba> kdpjid kdpjdhf;ff; $ba ey;y xOf;fj;ij tsHf;ff; $ba rpe;jidf; fUj;Jf;fisf; fpufpj;J> mitfis jk;Kilaitfshf;fpf; nfhs;s Ntz;Lk;. ,J tiuapYk;> ,j;jid fhyKk;> kdpj rKjhak; ngw;W te;Js;s mwpT KOtJk;> kdjpypUe;Jjhd; te;jpUf;fpwJ. gpugQ;rj;jpNyNa mlq;fp cs;sJ; mj;jifa rpwg;G tha;e;j cs;sj;ij Muha;tjw;Fj; Njitahd xU re;jHg;gj;ij Vw;gLj;jpf; nfhLf;f Ntz;Lk;. xt;nthUtUk; fl;lisaplNt tpUk;GfpNwhk;; fPog ; btjw;F xUtUk; jahuhf ,y;iy; gz;ilf; fhyj;jpy; epytp te;j> tpag;Gf;Fhpa> gpuk;kr;rhpa Kiw ,e;j ehspy; kiwe;J NghdJjhd; ,jw;Ff; fhuzk;. Kjypy; fPog ; g ; btjw;Ff; fw;Wf; nfhz;lhy;> gpwF fl;lisapLk; gjtp ekf;Fj; jhdhf te;J NrUk;. vj;jifa fy;tp ey;y xOf;fj;ij cUthf;FNkh> kd typikia tsHf;fr; nra;ANkh> tphpe;j mwpitj; jUNkh> xUtiuj; jd;Dila Ra typikiaf; nfhz;L epw;fr; nra;ANkh> mj;jifa fy;tpjhd; ekf;Fj; Njit. jiyKiw jiyKiwahf epytpa> ntspNa XLk; kdijj; jLj;J epWj;jp cs;Nehf;fp itf;Fk; fy;tp Kiw jw;NghJ fpl;lj;jl;l mop;ff ; g;gl;L tpl;lJ. vy;yh tpjkhd mwpTk; kdpjDf;Fs;NsNa ,Uf;fpwJ. ,e;j mwpT xU rpWtdplk; $l ,Uf;fpwJ; ,e;j mwpit tpopj;J vOk;gb nra;tJjhd; ek;Kila NtiyahFk;. Md;khit czHtJjhd; ek;Kila ,yl;rpakhFk;; Md;kh xd;Wjhd; vg;NghJk; ,Ue;J tUfpwJ; Md;khitj; jtpu Ntnwhd;Wk; ,y;iy. ehKk; vd;nwd;Wk; Md;k nrh&gkhf tho;;e;J tUfpNwhk;. Md;kj; njhlHGfs; midj;Jk; mfz;lhfhukhd nka;g;nghUNshL njhlHG nfhz;litNa MFk;. rKjhaKk;> fy;tpAk; ,j;jifa jdp kdpjHfs; gyUila xU njhFg;NgahFk;.
- gpuk;kQhdp A.fNz~;> jpUg;g+H> FkhH jtikak;. (0421-2479926)

Dr.C.nre;jhkiu> M.D., jiytH (Xa;T)> muR Foe;ijfs; kUj;Jtkid ed;wp: Nguh.M.Fw;whypq;fk;> nrd;id. (044-26702433)
.

tho;f epd; Gfo;!

Vo;ikapy; kyHe;jtH vspikapy; fdpe;jtH! J}a;ikapd; tbttH njhz;Nl Kidg;gtH jha;ikapd; ghptyh;! flTisf; fhz nyhl nyhl jtisapd; Ntj tpf;fiy tpllh vd;wtH! flTspd; Ngnuhsp fle;J cd;Ds;Ns fhnzd;w FU! nehe;jtH ,th;ghy; te;jtH vy;yhk; Neha;nehb ePq;fp md;nghsp Rlu rpe;ijapy; njspTk; Nritapy; fdpTk; jz;zsp gut nra;jtH! itaf mikjp tFj;jpl mile;jpl kpFe;jpl epiyj;jpl tho;e;jtH IaNd! vd mbatH cUfp neLq;Fuy; vOg;g - tho;f epd; Gfo; vd;nwd;Wk;. - m.ep.n[ayl;Rkp rk;ge;jk;> jQ;ir kdtsf;fiy kd;wk;. Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 25

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

[{iy

2006

26

Gj;jH rpiy NgRk; ufrpak;! - 1

nfsjk Gj;jhpd; 2500-tJ ghpeph;thz Mz;L gpwe;j jpdkhdJ cynfq;Fk;> ,e;jpahtpYk; xU ehisa tpLKiwNahL nfhz;lhlg;gl;lJ; njhlHe;J xt;nthU tUlKk; cyfnkq;Fk; Gj;j kfhdpd; Gdpjj; jpUehshf> tprhf ngsHzkp jpdj;ij kf;fs; rpwg;ghf nfhz;lhb tUfpd;wdH. Gj;jiug; gw;wp Mo;e;J gbj;j gy mwpQHfs;> Gj;jH gpuhdpd; cgNjrg;gb ehk; ele;jhy;jhd; cyfpy; mikjp epyTk;> md;G ngUFk;> mwk; tsUk;> Mde;jkhd tho;T kdpjUf;Ff; fpl;Lk; vd;W tpsf;fp nrhw;nghopT elj;JfpwhHfs;. czHr;rp> Muha;r;rp vd;w ,Utifg; Nghl; b fSf; f pilNa mikjpapy; y hky; tho; e ; J tUk; kf;fSf;F ,j;jifa nrhw;nghopTfs; XusT ey;y gad; tpistpg;gdNtahFk;. nfsjk Gj;jUila Nghjidfspd; g+uz gaid kdpj tHf;fk; mila Ntz;Lnkdpy;> mtuJ mwptpd; epiyia mwpa Kaw;rpf;f Ntz;Lk;. mtuJ kNdhepiyia mwpe;J nfhz;lhy;jhd;> mtH Nghjpj;j ey;topfspd; cl;fUj;Jf;fis ek;khy; Ghpe;J nfhs;s KbAk;; mitfis ek;Kila tho;tpy; gadhff; nfhs;sTk; KbAk;. Gj;jhpd; cs epiyia mwpe;Jnfhs;s Ntz;Lkhdhy;> mtuJ rpiyapd; %yk; Njhw;wkhFk; mwpFwp - tpsf;fk; vd;d vd;gij Kjypy; $He;jwpa Ntz;Lk;; gpd;dH mtH ,y;yj;ij tpl;L ntspNawpajw;fhd fhuzk; vd;dntd Muha;e;J fhz Ntz;Lk;; mLj;J mtH JwT g+z;l ehs; Kjy; mwptpd; tpsf;fk; (Qhdk;) mile;j ehs; tiu> md;dhhpd; tho;f;if Kiwfis Muha Ntz;Lk;; ,Wjpahf Qhdk; mile;j gpd;dH Gj;jHgpuhd; Nkw;nfhz;l gzpfisAk;> nra;j NghjidfisAk;> me;je;j re;jHg;g #o; e piyfisg; nghUj; j pg; ghprP y idr; nra; J ghHf; f Ntz; L k; ; mg;NghJjhd; Gj;jhpd; mwptpd; epiy ekf;Fj; njspthf tpsq;Fk;.
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ek;Kila flikia epiwNtw;WtjpYk; chpikia mDgtpg;gjpYk; kw;wtHfsJ chpikAk; flikAk; ghjpf;fg;glhky; ghJfhj; J f; nfhs; s ek; Kd; N dhHfs; fz; l Nkd; i kahd xOf;fKiwjhd; ePjp vdg;gLfpwJ. Ml;rpahsHfs; ePjp tOthky; xOf;fkhfr; nray;gl;lhy;jhd; midtUf;Fk; chpik fpilf;Fk;; mJtiu Vl;lstpy;jhd; ,Uf;Fk;. ,j;jF xOf;f Kiwahd ePjpiag; ghJfhg;gjw;F ,e;jr; rKjhak; mt;tg;NghJ fhyj;Jf;Nfw;g> kf;fspd; gof;f tof;fq;fSf;Nfw;g> tFf;Fk; fl;Lg;ghLfs;jhd; rl;lq;fs; MFk;. rl;lq;fisr; nra;tJk; ehk;jhd;; mtw;iw trjpf;Nfw;g khw; w paikg; g Jk; > gy trjpfshy; rhjfkhf; f pf; nfhz; L nray; GhptJk; ehk; j hd; .

rl;lq;fis kPWtJ Fw;wk; vd;Wk;> Fw;wk; nra;jtHfisj; jz;bf;fTk;> jpUj;jTk;> kw;wtHfs; Fw;wk; nra;ahky; jLf;fTk;> gpwhplkpUe;J mtHfisg; ghJfhf;fTk; vLf;Fk; eltbf;iffs;jhd; jz;lidahFk;. rl;lj;jpd; Kd; midtUk; rkk; vd;W Vl;lstpy; cs;sij nraystpy; nfhz;L te;jhy;> Fw;wk; nra;Ak; vz;zNk fhyg; Nghf;fpy; kiwe;J tpLk;. mePjpiaf; fhZk;NghJk;> Nfl;Fk; NghJk; mitfis rhp nra;Ak; vz;zk; jhdhf ekf;Fs; tu Ntz;Lk;; ahNuh ftdpj;J rhp nra;al;Lk;> ekf;nfd;d vdr; nry;Yk; epiy khWk; fhyk;jhd; cyf rkhjdj;Jf;fhd Jtf;fkhf mikAk;.
m.ep.S.M.gd;dPH nry;tk;> jd;dk;gpf;if gapw;rpahsH> Nfhit-41. (98943-42432)

ed;wp: m.ep.R.M.gj;kehgd;> nrd;id. (98407-14663)

Ntjhj;jphpak; Nfhit ];if nra;jp kly; [{iy 2006 27

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thrfH kly;
md;Gs;s MrphpaH mtHfSf;F vOjpaJ. te;jdk;. [{d; 2006 ,jo; 7-tJ Mz;lhf jpfOk; epiyapy; \\Ntjhj;jphpak;|| cUthf;fpa \\Ntjhj;jphp|| mtHfspd; mwpTiufisAk;> nray; jpl;lq;fisAk; nray; g Lj; J k; tifapy; mUs; e pjpahsHfisAk; > Ntjhj; j phpak; thrfHfisAk; ,izj;J nray;gLk; \\Ntjhj;jphpak;|| gj;jhpf;if cyfpy; Gjpa topfhl;bahFk;. - md;Gld; ng.ntq;flhr;ryk;> jpUg;g+H. (0421-2234336) md;Gs;s MrphpaH mtHfSf;F tzf;fk;. jq;fspd; njhlH Kaw;rpahYk;> MrphpaH FOtpd; mauhj ciog; g pdhYk; > mr; r f md; g Hfspd; xj;Jiog;gpdhYk;> thrfHfspd; NguhjutpdhYk;> gilg;ghsHfspd; ghrj;jpdhYk;> nry;yf; Foe;ij \\Ntjhj;jphpak;|| Vohk; taij vl;bg; gpbj;J gPLeil NghLtij mwpe;J ngUkfpo;r;rp milfpNwhk;. nfhQ;Rk; nkhop> nfhO nfhO tsHr;rp> moNfh moF. cq;fs; fz;Nz gl;Ltplg; NghfpwJ. jpU~;b Rw;wpg; NghLq;fs;. m.ep.A.godpahz;b> Journalist, mwpTj;jpUf;Nfhapy;> Nghb. (04546-284654)

epfo; r ; r p epuy;
MopahW mwpTj; jpUf;Nfhtpy; (Nghd;;:04253-288733>288755; Fax: 288744)
30.6> 1>2.7.06 7>8>9.7.06 14>15>16.7.06 17-23.7.06 25-30.7.06 4>5>6.8.06 11 - 14.8.06 17 - 22.8.06 (6 ehl;fs;) 25 - 27.8.06 gpuk;kQhdg; gapw;rp MrphpaH gapw;rp gpuk;kQhdg; gapw;rp (njYq;F) nksdk; MSikg;NgW jpwD}f;fg; gapw;rp MrphpaH gapw;rp

- MSikg;NgW jpwD}f;fg; gapw;rp (jkpo;) - gpuk;kQhdg; gapw;rp

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1. Nfhit kdtsf; f iy kd; w mwf; f l; l is

i. nry; t h Nfhy; L fthpq; ikak; > fhe; j pGuk; > Nfhit-12 5547440> 9842254634.

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2. Nfhit Ng&H nrl;bg;ghisak; mwpTj; jpUf;Nfhtpy; (Nghd;: 2608179> 9843514359) 9.7.06 - nksdk; 15>16.7.06 - mfj;jha;T 3 - J.Ng.Rg;ukzpak; 22>23.7.06 - mfj;jha;T 5 - Nguh.Nkhfd;FkhH 29>30.7.06 - mfj;jha;T 4 5>6.8.06 - mfj;jha;T 2 - J.Ng.ru];tjp 13.8.06 - fhafy;gk; 19>20.8.06 - mfj;jha;T 4 - Nguh.Dr.L.Njtuh[d; 26>27.8.06 - mfj;jha;T 5 1 - 13.8.06 MSikg;NgW jpwD}f;fg; gapw;rp (ed;nfhil &.500.00. czT> jq;Fkplk; cl;gl) 3. rd;khHf;f rq;f jtikak;. (98422-61601) gpujp QhapW NjhWk; khiy 6.00-7.30 jtk;> rpe;jid tpUe;J. nry;th Nfhy;L fthpq;> cg;GfpzW re;J jpdrhp fhiy 9.00 - 10.00 jtk;> tpsf;fk; m.ep.C.K.ngUkhs;> m.ep.S.nry;tuh[; 4. xz;bg;GJ}H jt ikak; (2270362) ; 5. Re;juhGuk; jt ikak; (2675052> 5547998); 6. Nghj;jD}H jtikak; (2413816); 7. kJf;fiu khHf;nfl; jtikak; (2622259> 2656712); 8. fzgjp GJ}H jt ikak; (98433-15399> 2512548); 9. rpd;dpak;ghisak; jt ikak; (98422-17177) 10. FdpaKj;J}H jt ikak; (2252899) 1.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 11. rhapghgh fhydp md;id jpahd ikak;> K.K.GJ}H (2439372) 12. tp];tehjGuk; JbaY}H jtikak; (2541546> 2456934)) 13. ePypf;Nfhzk;ghisak; jt ikak;. (2579908);;: 14 Rg;gpukzpaGuk; (mwptfk;) jtikak;> GVD NymTl; 55405200 98940-30153 15.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; jpq;fs; Kjy; rdp tiu jpdrhp fhiy 11.00-12.00: khiy 6.00-7.00 $l;L jtk;> rpe;jid tpUe;J. rdpf;fpoik NjhWk; nksdk; eilngWk;.

tha; epiwa tho; j ; J fpNwhk; !

Mw;nwhOf;f eilapy; MrphpaH md;G kly; mwpt+l;Lk; Ma;tpy; mUikahd fl;Liufs; NjndhOFk; Ritapy; njtpl;lhj ftpij kio jpwD}l;Lk; Kiwapy; jpj;jpf;Fk; JZf;Ffs; cly;fhf;Fk; ghq;fpy; kUj;Jt tpsf;fq;fs; tsk; NrHf;Fk; tifapy; thrfH kly; njhFg;G kdk; ftUk; tbtpy; kfhp~papd; mUSiufs; kd;wq;fs; elj;Jk; kjp caHj;Jk; epfo;rr ; pepuy; fz;ftUk; tz;zj;jpy; fr;rpjkha; mr;Rf;fiy mj;JizAk; jhq;fp mUl;je;ij RtLgw;wp MW tUl fhyj;ij mlf;fj;Jld; fle;Jte;J Vw;wk;kpF Vohk; Mz;by; VWeil NghLfpd;w \\Ntjhj;jphpak;|| vd;Dk; Nfhit];if nra;jpkly; tpz;Zk; kz;Zk; cs;stiu tpsq;Ffpd;w Gfo;xspu My; Nghd;W jioj;J mUFNghy; NtNuhb \\tho;f tsKld;|| vd xypj;J tha;epiw tho;j;JfpNwhk;!

m.ep.A.godpahz;b> Journalist, mwpTj;jpUf;Nfhapy;> Nghb. (04546-284654)

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15. g+ khHf;nfl; jt ikak; 2475310> 98433-58282. 7.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 16. Nfhit MH.v];.Guk; Md;kPf ikak; (,uj;jpd tpehafH Nfhtpy;); 2434008. 17. ghg;gehaf;fd; ghisak;> kzp /gPlH ];$y; jtikak;> 2215180. 4.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 18. uh[tPjp ikak;> uhfNte;jpuh fhk;g;sf;];> 2381021> 5576664: 19. L.I.C.fhydp nry;tGuk; jtikak;> 9843034115 ; 20. #Y}H jt ikak; fyq;fy; ghij> (5587948> 2682126) 5587948> 9443720475 ; 21. gpuG efH jtikak;> Rz;lf;fhKj;J}H NuhL. (234096): 22.,uhkfpU~;zhGuk; jtikak;. (2394910> 2471486): 23. nghpafil tPjp (thrtp) ikak; Nghd;: 2392103: 24. tujuh[Guk; jt ikak; Mf;];NghHl;gs;sp> f];J}hpghfhe;jp efH> 98651-46923> 2221646: 25. tujuh[Guk; kfspH jt ikak; (2590854> 98946-024488): 8>9.7.06 - mfj;jha;T 2 - J.Ng.ghkh nry;tpd; 23.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 26. njYq;F tPjp (];if bitd; nrd;lH) jtikak;> 2343858 2.gh.eh.GJ}H Md;kPf mwf;fl;lis Mde;jh efH. (2445979>9842781564>3218612 2) mwpTj;jpUf;Nfhapy; (2445979> 9842781564> 3218612> 2432564> 2451087> 2432564) 2.7.06 - fhafy;gk; - Nguh.Dr.L.Njtuh[d;. 5.7.06 - ,iwePjp - m.ep.S.M.gd;dPH nry;tk; 12.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 15>16.7.06 - mfj;jha;T 2 - Nguh.Dr.L.Njtuh[d;. 23.7.06 - nksdk;

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tlts; s p mUsfk; jt ikak; (Nghd; : 9842242613) 12.7.06 - ,iwePjp - m.ep.S.M.gd;dPH nry;tk; 20.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; tP u Nfusk; ngz; f s; jt ikak; (Nghd; : 2478545) 10.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; jkpo; e hL Ntshz; i k gy; f iyf; fofk; jt ikak; (9842781564>9244407678> 9865275544) 19.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 20.7.06 - ,iwePjp - m.ep.S.M.gd;dPH nry;tk; ghuj; ngl; N uhypak; jt ikak; > gP s NkL (9443033825> 5523260> 2536589) 13.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 19.7.06 - mwnewp - m.ep.vd;.ghy;uh[; GCT jtikak;> nfsyp gpuTd; rhiy>R.S.Guk; (khiy 6.00-7.00) (98427-81564) rP u ehaf; f d; ghisak; jt ikak; 15.6.06 - rpe;jid tpUe;J - m.ep.S.M.gd;dPH nry;tk; . it]; bu]; l ; > Nkl; L ghisak; NuhL> (Nghd; : 5382735> 5505507) 3. 2.7.06 - fhafy;gk; - Nguh.,sKUfd; 1>2.7.06 - mfj;jha;T 1 8>9.7.06 - mfj;jha;T 2 15>16.7.06 - mfj;jha;T 3 - J.Ng.ky;ypfh 22>23.7.06 - mfj;jha;T 4 - Nguh.yl;Rkp fhHj;jpNfad; 22>23.7.06 - mfj;jha;T 5 - Nguh.Dr.G.uhN[e;jpud;. 15 - 28.7.06 kdtsf;fiy XH mwpKfk; khiy 6.00 uhkehjGuk; md; n ghsp jt ikak; > my; N tdpah fhd; n td; l ; mUfpy; 98947-98961 xyk; g ]; uhkehjGuk; jpahd ikak; (2310792>98422-02533>2320620>94434-22357) 2.7.06 - rpwg;G rpe;jid tpUe;J - Nguh.M.Nyhfehjd; 9.7.06 - fhafy;gk; - J.Ng.S.nry;tpd; 15>16.7.06 - mfj;jha;T 1 - J.Ng.S.nry;tpd; 13>17.7.06 - nksdk; 21.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs;
23.7.06 fhiy 9.30 - 12.00 ,aw;if eytho;T> fHg;g fhy (Pregnancy) NgWfs; - .Ng.fhe;jhkzp godpr;rhkp

=gjp efH jtikak jtikak;> eQ;Rz;lhGuk; NuhL. (2313215> 9363260988) 24.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; GJ rpj; j hGJ}H jtikak; > fhe; j pGuk; . 2527166 29.7.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; etht+H> fy;tPuk;ghisak; mUnshsp jt ikak; (2423636> 9842243636) 4. gP s NkL mwf; f l; l is> ngUkhs; Nfhtpy; mUfpy; (98948-21565) 9.7.06 - nksdk; 23.7.06 - mfj;jha;T 1 30.7.06 - fhafy;gk; tP h pak; g hisak; jtikak; (2628382) 2-7-06 - fhafy;gk; 12.706 - ,iwePjp - m.ep.nry;tFkhH 5.nghpaehaf; f d; ghisak; mwf; f l; l is 2694152> 2693610 6. fhukil thd; fhe;j ikak; 04254-274190 98425-50054 ; 7. Nkl;Lg;ghisak; mwf;fl;lis 9443084460 ; 8. rpWKif mwf;fl;lis 04254 - 254457 ; 9. mUtq;fhL mwpTj; jpUf;Nfhapy; 0423-2235716> 2237149 ; 10. cjif mwpTj; jpUf;Nfhapy; 0423-2441588> 9443907787 11. $lY}H mwf;fl;lis 04262 - 261007; 12. nfhsg;gs;sp mwf;fl;lis 04262 224423. 13. mtpdhrp mwf; f l; l is (04296-270694> 9443710694) 14. gy;ylk; mwf;fl;lis 0421-2315657 15. NrhkD}H kdtsf;fiy mwf;fl;lis (0421-2334646> 233230> 9842902133) mwpTj; jpUf; N fhtpy nre;jpy; efH jt ikak; (gpujp tpahod; khiy 6.00 - 7.30) nre;jpy; efH ngz;fs; jt ikak ikak; (Nghd;: 98422-62573) (gpujp nrt;tha; fhiy 10.00-12.00) 4 . 7 . 0 6 md; g Hfs; fye; J iuahly; 10 20 .7.06 kdtsf;fiy XH mwpKfk; (kfspH kl;Lk;) 25.7.06 - jtj;jpd; Nkd;ikfs; - m.ep.R.Nkhfdh fUfk;ghisak; jtikak; (0421-2333577>2334303) (jpdrhp fhiy> khiy 6.00-7.00) eQ; r g; g h njhopy; E l; g f; f y; Y }hp> N.I.T. fUkj; j k; g l; b 2>4-k; tpahof; f poik khiy $l;L jtk;. #Y}H jt ikak;> n[Hkd; fh;ld;> fyq;fy; NuhL 98422-07767> 0422-2688663

16. nghs;shr;rp mwf;fl;lis> 17> ghyf;fhL NuhL> 04259-224619> 9842282078 mwpTj; jpUf;Nfhtpy; (gpujp tpahod;; khiy 6.00 rpwg;Gr; nrhw;nghopT) gpujp khjk; Kjy; rdpf;fpoik ,uj;j mOj;jk;> rHf;fiu Neha; ,ytr Kfhk; . Nfhl; ^ H jt ikak; (94420-96696)> kfhypq; f Guk; jt ikak; 04259-224619:

Xk; rf;jp kUF ePf;Fk; ikak;;.

Kfj;jpy; clypy; cs;s kUf;fs;> kr;rq;fs;> thHl;fs; kw;Wk; fhy; Mzpfs; kpf Fiwe;j nrytpy; ePf;fpl mZfTk;. Nguh.Dr.M.NkhfdRe;juk;> Phd., 0422-2422050. 22> uhfNte;jpuh efH> I.X.gp. fhydp> Nfhit - 641 046.
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