Patterns of PNF
Patterns of PNF
Basic principles:
• Teach the patterns • Mechanics and
and sequences body positioning
start to finish are essential
• Patient should • Rotational
movement is
look at the limb critical component
• Use verbal cues • Distal movements
• Appropriate occur first
pressure is • Quick stretch
essential before contraction
is facilitory
Patterns
• All patterns have three components:
– Flexion-extension
– Abduction-adduction
– Internal rotation-external rotation
• Upper and lower extremity have 2
diagonal patterns
• Trunk patterns are called chopping and
lifting
• Neck patterns involve flexion/rotation to
one side and extension/rotation to the
other
• There are two diagonals of motion for
each of the major parts of the body
• D1 extension
• D2 flexion
• D2 extension
Two diagonal pattern of upper extremity
∀ → Flex –abd-IR
7. Ext- add- ER (D2 Ext )
Motion Components
• Proximal pivot,
• Intermediate
• Distal
Proximal pivot(Shoulder and hip) Upper Extremity
.
• The diagonal line of pattern is refered
as “Groove” of the pattern
• Starting position
– Hip extension, abduction and internal
rotation; ankle plantarflexion; foot eversion;
toe flexion
• Hand positions (for R side)
– L hand on distal, anterior/medial thigh, R
hand on medial dorsal aspect of foot
• Movements
– Hip flexion, adduction and external rotation;
ankle dorsiflexion; foot inversion; toe
extension
Lower Extremity – D1 Extension
• Starting position
– Hip flexion, adduction and external rotation;
ankle dorsiflexion; foot inversion; toe
extension
• Hand positions (for R side)
– L hand on distal, posterior/lateral thigh, R
hand on lateral plantar aspect of foot
• Movements
– Hip extension, abduction and internal
rotation; ankle plantarflexion; foot eversion;
toe flexion
Lower Extremity – D2 Flexion
• Starting position
– Hip extension, adduction and external
rotation; ankle plantarflexion; foot inversion;
toe flexion
• Hand positions (for R side)
– L hand on distal, anterior/lateral thigh, R
hand on dorsal lateral aspect of foot
• Movements
– Hip flexion, abduction and internal rotation;
ankle dorsiflexion; foot eversion; toe
extension
Lower Extremity – D2 Extension
• Starting position
– Hip flexion, abduction and internal rotation;
ankle dorsiflexion; foot eversion; toe
extension
• Hand positions (for R side)
– L hand on distal, posterior/medial thigh, R
hand on plantar medial aspect of foot
• Movements
– Hip extension, adduction and external
rotation; ankle plantarflexion; foot inversion;
toe flexion
Summary
PNF is a manual therapy approach that
applies postures, movement patterns,
contacts, cues, and goals. All =
Maximally facilitating.