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    Never Sick Again: Headaches Memory Problems

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    CALF
    The document provides natural remedies for common ailments and health conditions. It recommends foods and substances to prevent or treat headaches, memory problems, hay fever, coughs, strokes, various cancers, insomnia, asthma, ulcers, arthritis, diarrhea, upset stomach, clogged arteries, high blood pressure, bladder infections, bone problems, blood sugar imbalance, and PMS. The remedies include eating foods like fish, oysters, yogurt, red pepper, tea, wheat bran, cabbage, oranges, green vegetables, honey, onions, apples, bananas, ginger, avocados, olive oil, celery, cranberry juice, pineapple, broccoli, peanuts, and cornflakes. The document encourages attaching

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    Never Sick Again: Headaches Memory Problems

    Uploaded by

    CALF
    22 views1 page
    The document provides natural remedies for common ailments and health conditions. It recommends foods and substances to prevent or treat headaches, memory problems, hay fever, coughs, strokes, various cancers, insomnia, asthma, ulcers, arthritis, diarrhea, upset stomach, clogged arteries, high blood pressure, bladder infections, bone problems, blood sugar imbalance, and PMS. The remedies include eating foods like fish, oysters, yogurt, red pepper, tea, wheat bran, cabbage, oranges, green vegetables, honey, onions, apples, bananas, ginger, avocados, olive oil, celery, cranberry juice, pineapple, broccoli, peanuts, and cornflakes. The document encourages attaching

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    Fasting Health

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    The document provides natural remedies for common ailments and health conditions. It recommends foods and substances to prevent or treat headaches, memory problems, hay fever, coughs, strokes, various cancers, insomnia, asthma, ulcers, arthritis, diarrhea, upset stomach, clogged arteries, high blood pressure, bladder infections, bone problems, blood sugar imbalance, and PMS. The remedies include eating foods like fish, oysters, yogurt, red pepper, tea, wheat bran, cabbage, oranges, green vegetables, honey, onions, apples, bananas, ginger, avocados, olive oil, celery, cranberry juice, pineapple, broccoli, peanuts, and cornflakes. The document encourages attaching

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    22 views1 page

    Never Sick Again: Headaches Memory Problems

    Uploaded by

    CALF
    The document provides natural remedies for common ailments and health conditions. It recommends foods and substances to prevent or treat headaches, memory problems, hay fever, coughs, strokes, various cancers, insomnia, asthma, ulcers, arthritis, diarrhea, upset stomach, clogged arteries, high blood pressure, bladder infections, bone problems, blood sugar imbalance, and PMS. The remedies include eating foods like fish, oysters, yogurt, red pepper, tea, wheat bran, cabbage, oranges, green vegetables, honey, onions, apples, bananas, ginger, avocados, olive oil, celery, cranberry juice, pineapple, broccoli, peanuts, and cornflakes. The document encourages attaching

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    NEVER SICK AGAIN

    HEADACHES : FISH (PROTEIN)


    Eat lots of fish as fish oil helps to prevent headaches. So does ginger which reduces inflammation and pain.

    MEMORY PROBLEMS : OYSTERS Oysters help increase your mental functioning by supplying much needed zinc.

    HAYFEVER : YOGHURT Eat lots of yoghurt before pollen season.

    COUGH : RED PEPPER A substance similar to that found in cough syrup is found in hot red pepper.

    STROKES : TEA Prevents buildup of fatty deposit on artery walls with regular doses of tea.

    BREAST CANCER : WHEAT BRAN, CABBAGE : Wheat bran and cabbage help maintain estrogen at healthy levels. LUNG CANCER : ORANGE, GREEN VEGETABLES : A good
    antidote is beta-carotene, a form of Vitamin A found in orange & green vegetables.

    INSOMNIA : HONEY Use Honey as a tranquilizer and as a sedative.

    ASTHMA : ONIONS (RED) Eating onions helps ease constriction of bronchial tubes.

    ULCERS : CABBAGE Cabbage contains chemical that help heal both type of ulcers.

    ARTHRITIS : FISH Salmon, tuna, mackerel and sardines actually prevent arthritis.

    DIARREA : APPLES Crate an apple with its skin. Let it turn brown and eat it to this condition.

    UPSET STOMACH : BANANAS, GINGER : Bananas will settle an upset stomach. Ginger cures morning sickness and nausea.

    CLOGGED ARTERIES : AVOCADOS Mono-unsaturated fat in avocados lower cholesterol. HIGH BLOOD PRESSURE : OLIVE OIL, CELERY : Olive oil has
    been shown to lower blood pressure. Celery contains a chemical that lowers blood pressure too.

    BLADDER INFECTIONS : CRANBERRY JUICE : High-acid cranberry juice controls harmful bacteria.

    BONES PROBLEMS : PINEAPPLE Bones fractures and osteoporosis can be prevented by the manganese in pineapple.

    BLOOD SUGAR IMBALANCE : BROCOLLI, PEANUTS : The


    chromium in broccoli and peanuts helps regulate insulin and blood sugar.

    PMS : CORNFLAKES
    Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety & fatigue.

    ATTACH TO REFRIGERATOR DOOR, WALL OR THE BULLETIN BOARD FOR HANDY REFERENCE.

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