Dhammanussathi Bawanawa

Oudkqiai;s Ndjkdj
ixialdrl
mQcH kdj, OudkJo iajdka jykafia

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m%:u uqKh : fjila$2552
^2008 uehs&
Copyright Sri Saddharma Sansadaya, Dhammarama Yogashramaya - 2008
ioaOu ixiofhka m%ldYs; fjk;a Ou.%ka:

wisu;a kh
- mQcH kdj, OudkJo iajdka jykafia'
iqmsis ksjka u.
Ouplalmj;a;k iQ;%h - mQcH kdj, OudkJo iajdka jykafia'
iy wudowei my< u
wdkdmdki;s Ndjkdj
bhdm: Ndjkdj
fi;a ms;a iy
uydidfrdamu iQ;%h
iy imc[a[ Ndjkdj
f;ie;a;EK jkaokdj
Od;=ukisldr Ndjkdj - mQcH mamsf.dv fidauYdka; iajdka jykafia'

kjiSjl Ndjkdj
- mQcH mamsf.dv fidauYdka; iajdka jykafia'
nqoaOdkqiai;s Ndjkdj
- mQcH mamsf.dv fidauYdka; iajdka jykafia'
mrdNj iQ;%foaYkdj iy
- nka, wdkkao fmfrd'
uydu., iQ;%foaYkdj
kej; uqKh i|yd" ish uiS"

ioaOu ixioh
Oudrdu fhda.dY%uh
rhshdfj" W.a.,afndv" .my'
Tel
: 071-4417813
E-mail : [email protected]
Web : www.sadaham.net
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Oukh i|yd hl;ajh

mskaj;a W. M ismd, Wmdil uy;d" fm%aud ,shkf.a Wmdisld
ud;dj" fifkr;ak Wmdisld ud;dj" chfld Wmdisld ud;dj"
mqIam,;d Wmdisld ud;dj" ,dks fufkh" fidaud Wmdisld
ud;dj hk mskaj;=ka iska ish f,dai;=kag lreKdfjka hq;= j
Ndjkd Wmfoia foka w:fhka Oufhka wkqYdikd lrkakd jQ
w;smQckSh kd Whfka whOu iajdJhka jykafia" mQcH
.,f.or.u fndaOu iajdka jykafia" mQcH kdj, OudkJo
iajdka jykafia we;= ish u l,HdK;%hka jykafia,dg
ksla ksfrda.S rjkh;a iir w;rux j isk fndfydafokdg
msysg ug Yla;sh ffOhh fuka u m%d:kSh fndahlska
ksjdKh idCId;a lsug wdYSjdo msi fuu Oukh is
lrk ,'
--*--
m%ldYkh
ioaOu ixioh
Oudrdu fhda.dY%uh
rhshdfj" W.a.,afndv" .my'
uiS:- 071 - 4417813

E-mail : [email protected]
Website: www.sadaham.net
msgq ieliSu yd uqKh
e-Artefacts Technologies
305/5, Hansagiri Road, Gampaha.

Tel: 071-4417813, 077-3021777
Web: www.eartefacts.com
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----------- Oudkqiai;s Ndjkdj -----------
fmrjok
nqiiqkl
lghq;=
jkdys
mhdma;sh
h"
m%;sm;a;sh h" m%;sfOh heZhs f;joEre h' Ou-kh
yeoEu mhdma;sh hs' yodrK ,o Ou-khg wkq j
ms<sfj;ays kshe<Su m%;sm;a;sh hs' m%;sm;a;Skays kshe<Sfuka
byd;au jYfhka u ,efnk m%;sM,h m%;sfOh hs'
m%;sm;a;sfhys ,d .efkk Ndjkd inkaO
zOudkqiai;s NdjkdjZ jkdys Our;akfhys .=K
wjfndaOd;aul j isys lrk Wiia Ndjkd wNHdifhls' wo
iudch ;=< tn Ndjkd l%u meye,s j lshd u tfia
fufia wfhl= iska l< yelalla fkd f u h'
mQcHmdo OudkJo h;sjrhkaf.a Oudkqiai;s
Ndjkdj
k
fuu
.%ka:h
muka
k
l=vd h' wka;.;h Yd, u h' th ;;al;Dyqf.a
f,aLkmgq;ajh hs' fuu .%ka:h mQcHmdo OudkJo
ysmdKka w;ska u ix.Dys; nj NdjkdNskka; Tnf.a
Nd.Hh hs'
f j.g Ydikia;sld"
kqjrt<sfha [dKiS, ia:r jy'
rK.sh wrKH fiakdikh
foaj.sh"
oafoh"
ue,aismqr'
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----------- Oudkqiai;s Ndjkdj -----------
yekau
;=kaf,dald.% jQ Nd.Hj;a jQ wy;a jQ
iudinqrcdKka jykafia iska wjfndaO l<d jQ o
foaYkd l<d jQ o imhdma;sl kjf,daflda;a;r
ioaOur;akfhys .=K isys ls jYfhka is lrk
wkqiai;s Ndjkdj zOudkqiai;s NdjkdjZ hs' Oudkqiai;s
Ndjkdj jvkq leu;s i;amqreIhkag w;aje,la jk fuu
l=vd Ou.%ka:h ix.%y lrkakg fhfKa fyKauyr
mskaj;a ud,kS ,shkf.a ud;djf.a wdrdOkdj wkqj h'
,shkf.a ud;dj iska ,nd fokq ,enQ fyafka.u Ndjkd
uOHia:dkfha Ndjkd jevigykaj, fhda.djpr msig
,nd ka zOudkqiai;sZ Ndjkdj WmfoaY m;s%ld fm< fuu
ixialrKh i|yd m%Odk jYfhka Nd; lrk ,' tu
Ndjkd WmfoaY m;s%ld ilia l< w;smQckSh kd Whfka
whOudNsOdk udysmdKka jykafiag fuu Oukuh
l=i,fha m%:u Nd.h w;am;a fjd!
tfia u fuu Oukuh l=i,h inqiiqfka
ria;sh i|yd o taldka;fhka u fya;=jdikd fjdZhs
m%d:kd lrk w;r u fuu Ouix.%yh ilia lsug
wdrdOkd l< mskaj;a ud,kS ,shkf.a ud;djg yd ismd,
Wmdil uy;dg fuu Oukuh l=i,h ksjdKdjfndaOh
msi fya;= fjdZhs wdYsxikh lr'
fuu Ouix.%yh imdokh lsfuka wm
iska cks; lr .;a Oukuh l=i,h wmf.a mru mQckSh
WmdOHdhka jykafia jQ wmj;a j< Y%S l,Hd
fhda.dY%u ixia:d iuq;amdol Y%S wdh,dijxid,xldr
ioaOujd.SYajrdpdh mm;a;sfidaNk .KmdfudlaLdph
ufydamdOHdh rdclSh mKa; w;smQckSh lvjeoaf
Y%S kjxidNsOdk udysmdKka jykafiag w;am;a fuka
m%d:kSh fndahlska wud ksjka iqj ie,fiajd!
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wmj;a j< m%j%cHdpdh w;s.re ls;=,msfha

wdkJo iajdka jykafiag o fuu Oukuh l=i,h
w;am;a fuka m%d:kSh fndahlska wud ksjka iqj
ie,fiajd!
wmf.a j;auka f.!rjh WmdOHdhka jykafia
jk Y%S l,Hd fhda.dY%u ixia:df ufydamdOHdh" nq;a;,nq.,af,K wrKH fiakdikdjdis w;s.re mQckSh
udj;.u .=KdkJNsOdk udysmdKka jykafiag o fuu
Oukuh l=i,fha n,fhka xY;a Y;jIdl ld,hla
wdhqrdfrda.H Y%S im;a jOkh fjd! m%d:kSh
fndahlska wud ksjka iqj w;aug fuu l=i,h o
WmksY%h fjd!
fun Ou.%ka: imdokh lsu i|yd wjYH
flfrk Y%e;uhkh hqKq lr .ekSu i|yd;a .eguqiq
;eka ksrjq,a lr .ekSu i|yd;a udyg msysg jQ o ;uka
jykafiaf.a weiqrg m;ajQjkaj ldrel wjjdofhka
fuka u wdoYfhka iqu.g fhduq lrkakd jQ o YS, - Y%e;
- m% - p;=r foaYkd ,did m%idokSh .=KialkaOhlska
fyhd jQ o .s,ka j iska mjd b;d bjiSfuka yd
lreKdfjka hq;= j Ouh lshd foka wmf.a oy mji
ksjkakd jQ o j;auka Y%S l,Hd fhda.dY%u ixia:dm;s
uydOull ;%smsgldpdh uydluGdkdph w;smQckSh
kd Whfka whOudNsOdk udysmdKka jykafiag fuu
Oukuh l=i, n,fhka xY;a Y;jIdl ld,hla
kslska jevisug wdhqrdfrda.H Y%S im;a jOkh fjd!
m%d:kSh fndahlska wud ksjka iqj w;aug fuu
l=i,h o WmksY%h fjd!
Odldrfhka udyg Wmldr lrk fmd,a.iag"
lafyak" Ndjkd uOHia:dkfhys wkqYdil w;s.re mQckSh
;,df kS; iajdka jykafiag o okjqlkao is ux.,
fhda.dY%udjdis mQckSh .,f.or.u fndaOu iajdka
jykafiag o mQckSh .S%isfha [dKoiaik iajdka
jykafiag o oafoh" rK.sh wrKH fiakdikdjdis
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mQcH kqjrt<sfha KiS, iajdka jykafiag o

fmd,a.iag miaikd Ndjkd uOHia:dkjdis mQcH
ms<shkao, w;=,is iajdka jykafiag o fuu Oukuh
l=i, n,fhka wdhqrdfrda.H im;a yd ksjka iqj w;am;a
fjd!
yejevQ ujqmsh fofokd jykafiag;a isjqmifhka
Wmia:dk lrk hlldrld ieug;a fYaIfhka u fuu
.%ka:fha m.Kl uqK lghq;= is l< mqKH Y%S ;=Ika;
;reK Wmdil uy;dg;a WfmaCId mshrx.sld fufKhg;a
uqKhg hl jQ ieug;a fuu Oukuh l=i, lufha
n,fhka Ouk" Ndjkdk jOkh lr f.k iqj fia
ksjka iqj w;aug ,efjd!
fuu Oukuh l=i, luh ifoajlf,dalhdg o
ksjdKdjfndaOh msi u fya;= jdikd fjd!
idOq ! idOq !! idOq !!!
fuhg"
iiqka ,e"
mQcH kdj, OudkJo ys'
Oudrdu fhda.dY%uh"
W.a.,afndv"
.my'
^fjila - 2552&
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mgqk
1.
2.
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4.
5.
Oudkqiai;s Ndjkdj
Oudkqiai;s Ndjkdfjka ,efnk wdksixi
Oudkqiai;s Ndjkd jdlH
luia:dkh ôy.=K fufkys lsu&
Oudkqiai;sfhka oYkdjg
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09
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kfuda ;iai N.jf;da wryf;da iudinqoaOiai !!!

Nd.Hj;a jQ wy;a jQ iudinqrcdKka jykafiag kuialdr fjd !!!
1. Oudkqiai;s Ndjkdj
;=kaf,dald.% jQ Nd.Hj;a jQ wy;a jQ
iudinqrcdKka jykafia j< zwkqiai;sZ Ndjkdluia:dk w;ka fojekak jkafka zOudkqiai;sZ
Ndjkdj hs' ioaOur;akfhys .=K kej; kej;;a isys
lrka Ndjkd ukisldrfhys fhu Oudkqiai;s Ndjkdj
hs' ioaOufhys .=K wm%udK h' tu wm%udK oy-.=K
ij{hka jykafia iska .=K mo yhlg ix.%y lr olajd
we;' Oudkqiai;s Ndjkdfjys fhfok fhda.djprhd iska
tu oy-.=K mo yh ia;r jYfhka k f.k isu
Oudkqiai;s Ndjkdj i|yd w;sYhska m%fhdackj;a h' tu
oy-.=K ih ms<sn| ia;r fufia hs'
iajdlaLdf;da N.j;d Ofuda ikaflda wld,sflda
taysmiaisflda mkhsflda mp;a;x f;fnda [aySZ;s
1). iajdlaLd; #-
Y%S ioaOuh ukdfldg foaYs; neka

iajdlaLd; k f' fuu .=Khg mhdma;s fyj;a W.; hq;=
oy ish,a, u" tk kjdx. Ydia;DYdikh ^;s%msgl
nqoaOjpkh& o kj-f,daflda;a;r ioaOuh o we;=<;a f'
fiiq .=K mfyka lshefjkafka f,daflda;a;r Oufhys
.=K h' kj f,daflda;a;r ioaOu kka yekafjkafka
fida;dm;a;s wd ud. i;r" M, i;r yd ksjk h'
mhdma;s Ouh jkdys uq, - ueo - w. hym;a j
^wdl,HdK" ufCl,HdK" mfhdaidkl,HdK jYfhka&
foaYs; neka o w: jH[ackfhka msmqka j msis nUir
m%ldYs; jk neka o tu ^mhdma;s Ouh& iajdlaLd; k
f' [mhdma;s Oufhys iajdlaLd; nj iqoau.a.fhys
O kHdhkaf.ka ia;r f' i;r-mo .d:djl m<uq
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mdoh
zwdl,HdKZ
h'
fojeks"
f;jeks
mdo
zufCl,HdKZ h' isjqjeks mdoh zmfhdaidkl,HdKZ h'
taldkqikal iQ;%hl kskh zwdl,HdKZ h' ks.ukh
zmfhdaidkl,HdKZ h' fiiai zufCl,HdKZ h'
fndfyda wkqika we;s iQ;%hl m<uq wkqika h
zwdl,HdKZ h' wjidk wkqikah zmfhdaidkl,HdKZ
h' ueo wkqika zufCl,HdKZ h' ksk W;am;a;s iys;
neka zwdl,HdKZ h' yslauh hq;= ckhdg iqiq jk
f,i w:h m; fkd jk f,i foaYs; fya;="
WyrKj,ska hqla; neka zufCl,HdKZ h' foaYkdj
wjidkfhys Y%djlhka ;=< Y%oaOdj we;s jk neka o
ks.ukfhka hqla; neka o zmfhdaidkl,HdKZ h'
uquy;a Ydik Ouh u ;udf.a hym; msi fya;= jk
YS,fhka hqla; neka zwdl,HdKZ h' iu: - oYkd ud. - M,j,ska hqla; neka zufCl,HdKZ h'
wjidkfhys
ksjk
idCId;a
lrk
neka
zmfhdaidkl,HdKZ h' ke;fyd;a YS," iud fol
zwdl,HdKZ h' oYkdj yd ud.h zufCl,HdKZ h'
M, yd ksjk zmfhdaidkl,HdKZ h' ke;fyd;a
nqoaOiqfnda;dfjka ^Ydia;DDka jykafia ij{ neka&
zwdl,HdKZ h' OuiqOu;ajfhka zufCl,HdKZ h'
ix>iqmmkak;dfjka zmfhdaidkl,HdKZh' m<uqfjka
Ouh wid wk;=re j ta wkqj ms<smeo idCId;a l< hq;=
wNsifndafhka hqla; jk neka zwdl,HdKZ h'
mflfndafha
jYfhka
zufCl,HdKZ
h'
Y%djlfndafha jYfhka zmfhdaidkl,HdKZ h' Ouh
Y%jKh lrk g kSjrK ikais hk neka Ouh weiS
muka u hym; Wjk neka zwdl,HdKZ h' Ouh
ms<smkakyqg iu: - oYkd jYfhka udkisl iqjfhka
hym; ie,fik neka zufCl,HdKZ h' m%;smj
imQK lsfuka W;= ksjka iem ie,fik neka
zmfhdaidkl,HdKZ h' fufia uq, - ueo - w. hym;a
neka YS% ioaOuh iajdlaLd; k f']
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kj-f,daflda;a;r Ouh jkdys ksjka wjfndaO

lsug
ksis
m%;smfjka
hqla;
neka
o
tu
OudkqOum%;smjg wkqrEm jQ ksjdKdjfndaOfhka hqla;
neka o iajdlaLd; k f' lduiqL,a,sldkqfhda. w;a;ls,u;dkqfhda. hk wka; oajhg fkd meK
uOHum%;smfjka wdh-ud.h foaYs; neka o iajdlaLd;
k' ks;H - ux., - mru - iqkaor ksjdK Ouh tkhska
u j< neka o iajdlaLd; k f' fufia mhdma;s-Ouh
fuka u kj-f,daflda;a;r Ouh o iajdlaLd; f'
;j o" Nd.Hj;=ka jykafia OufoaYkd lrk
l,ays Ydik n%yauphdj o ud. n%yauphdj o fkdfhla
wdldrfhka meye,s lrk fial' tys ,d w: im;a;sfhka
hqla; nj zid;a:Z k' jH[ack im;a;sfhka hqla; nj
zijH[ackZ k'
ildik îeflka lSu& - mldik ^m%:ufhka
lSu& - jrK îeflka lS foa ia;r lsu& - Nck
^jrla lS foa kej; lSu& - W;a;dkSlrK ^jrKh l< foa
jvd;a ia;r lsu& - m[a[;a;s îa;r lrk ,oao
fkdfhla whqka olajka Y%jKh lrkakdf.a i;=g jeu&
hkd jYfhka w:-mo iudfhda.fhka hq;= neka zid;a:Z
k' wlaLr ^mohl wjhj& - mo ^Nla;Hka; moh& jH[ack ^mo iuQyhlska iEfok jdlHh& - wdldr ^jdlHh
fkdfhla whqka fn lau& - ksre;a;s ^w:h f.k yer
lSSu& - ksoafoai ^w:h ksrjfYaIfhka lau& hk jH[ack
im;a;s iys; neka ijH[ack h'
;j o w:-.NSr" m%;sfO-.NSr;dfjka
hq;=
neka zid;a:lZ h' Ou-.NSr" foaYkd-.NSr;dfjka hq;=
neka zijH[ackZ h' w;a:mim -mNdkmimjkag
wruqKq jk neka zid;a:lZ h' Oumim ksre;a;smimjkag wruqKq jk neka zijH[ackZ h'
kqjKe;s ckhd iska wjfndaO l< hq;= neka o
uYkfhys fhfokakkag m%idoh f.k fok neka o
zid;a:lZh' weoysh hq;= neka o f,!lsl ckhdg m%idoh
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f.k fok neka o zijH[ackZh' .eUqre woyia we;s

neka zid;a:lZh' fkd .eUqre mo we;s neka
zijH[ackZh' fufia Ouh id;a:l yd ijH[ack
neka o iajdlaLd; k f'
iajdlaLd; .=Kfhys u ;j;a wx.hla jkafka
Y%S
ioaOufhys
;sfnk
uqukska
u
msreKq
^flaj,mmqKaK& nj hs' Oufhys fkd lshk ,o
wuq;=fjka we;=<;a l< hq;= w:hla ke;s nj h" thska
woyia flfrkqfha' tfuka u bj;a l< hq;= wmsis hula
ke;s neka ksfodaIS neka zmiqoaOZ k f' fuu .=K
iys; wYS, - w;a; - wm% hk ;s%YslaIdfjka hq;=
wdh-ud.h zn%yauphZ k f'
;j o Y%S ioaOuh jkdys wjfndaOhg ksis
.=Kfhka hq;= neka zid;a:lZ h' mhdma;s Ouh wd.u
jHla; .=Kfhka hq;= neka zijH[ackZ h' YS,d
OuialkaO miska hq;= neka uqukska imQK h'
flf,ia re lrka iika tf;ru msi mj;sk neka
msis h' fun .=Khkaf.ka hq;= j YS,-iud-m%
ixLHd; ud. n%yauphdj m%ldYs; neka o Ouh
iajdlaLd; k f' wkH wd. oYk m; w:hkaf.ka
hqla; neka rlaLd; h' tfy;a Y%S ioaOuh jkdys w:
m; njlska f;dr j ij{hka jykafia iska u foaYs;
neka o iajdlaLd; k f'
Y%S ioaOufha iajdlaLd; .=Kh ia;r jYfhka
fufia wjfndaO lr .; hq;= h'
2). ikal #-
;ud iska u f ;fhys u

iajika;dkfhka u m%;HlaI l< hq;= neka ikal
k f'
wdhhka jykafia,d iska iajika;dk.; rd.d
flf,iqka re lrka ;ud iska u Ouh wjfndaO lrk
neka o îdux oGfnda& Y%S ioaOuh ikal k f'
ud. i;r h" M, i;r h" zksjkZ h hk kj-12-
f,daflda;a;r Ouh wjfndaO lr .kakd W;=uka

iska wkqka wkqj weoySulska f;dr j ;udf.a
m%;HflaIdkfhka u th k.kakd neka o îhx
oGfnda& Y%S ioaOuh ikal k f'
m%Yia; jQ oDIah zikaZ k' tu zikahZ
lrK fldg miaureka mrojd ch ,nk neka kj f,daflda;a;r Ouh zikalZ k f' fufia im%hqla;
ikafhka hq;= j wdh-ud.fhka flf,ia kid ch
.kq ,ef' M,h msi fya;= jQ ikafhka hq;= j wdh
M,fhka o flf,ia kid ch .kq ,ef' ksjk wruqKq
fldg we;s ikafhka hq;= j flf,ia mrojd ch ,nk
neka ksjk o zikalZ h' fufia ikafhka hq;= j
ch ,nk neka îkahd ch;s& ikal k f'
oYkhg zGZ h hs lshkq ,ef' ukd j lSug
fhda.H nj zikaGZ k' f,daflda;a;r ud.h î;r
ud.& hqKq lr .ekS ^NdjkdNsiuh& jYfhka ukd
oYkfhka hq;= jk neka o M, i;r yd ksjk m%;HCI
ls îlshdNsiuh& jYfhka ukd oYkfhka hq;= jk
neka o ish iir la wjika f' fufia ukd oYkhg
iqiq neka ikal h'
Y%S ioaOufha ikal .=Kh fufia wjfndaO
lr .; hq;= h'
3). wld,sl #- l,a fkd hjd mdl fok neka wld,sl
k f' fida;dmkak" il.d wd ud. is;a i;rg

wk;=re j u tys M, is; o ,ef' fuh f,daflda;a;r
Ouhkag u fYaIs; jQ Ou;djls' f,!lsl l=i,
Ouhkays mdl ,eug h lsis ld,hla .; f' tfy;a
f,daflda;a;r ud.hka ms<sn| j tfia fkd ud.hg
wk;=re j u îukka;r& M,h ,efnk neka th wld,sl
k f'
4). taysmiaisl #-
zmeK fuu Ou;dj kqjka olskakeZhs

lSug iqiq neka Y%S ioaOuh ztaysmiaislZ k f' f
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Y%S ioaOuh zmeK n,kakeZhs lshk Odkhg iqiq

jkafka l=ula ksid o@ f,daflda;a;r Ouhkaf.a ;sfnk
oHudk;ajh yd msis nj ksid h' ysia w; g fud<jd
f.k zmeK rka n,kakeZhs lsj fkd yel' ^fgys lsisjla
ke;s neks'& u," uQ;% n fohla oHudk jqj o meK
n,kakeZhs lsj fkd yel' ^th wkHhkag fkd fmfkk
fia jid h hq;= wmsis fohla jk neks'&
tfy;a fuu kj-f,daflda;a;r Ouh jkdys
j,dl= myjQ wyfiys nn<k mqkai|u~, fuka
oHudk h' r;am,ila u; ;enQ cd;srx. udlHhla fuka
msis h' fufia oHudk neka o msis neka o hq;= jQ
kj-f,daflda;a;r Y%S ioaOuh taysmiaisl .=Kfhka hq;= h'
5). mkhsl #- isf;ys msysgqjd .ekSug iqiq neka o
ksjk lrd muqKqjk neka o mkhsl k f'
;u ysig fyda we-j;g fyda .sks weK o ta
.ek fkd ;ld Ndjkd ls jYfhka i;r ud. - M,
Ouhka isf;ys my< lr .ekSu l< hq;= neka
f,daflda;a;r Ouh jkdys zWmfk;nZ w:fhka
mkhsl k f' wiL; jQ ksjk jkdys ;u is;ska
wruqKq ls jYfhka th lrd meug iqiq neka
zWmkhkZ w:fhka mkhsl k f' ;j o
wdhmqoa.,hka ksjk lrd muqKqjk neka f,daflda;a;r
wdhud.h zWmfkhHZ w:fhka mkhsl k f'
wdhmqoa.,hka iska m%;HCI l< hq;= njg" meK h hq;=
neka M, Ouhka yd ksjk o zWmfkhHZ w:fhka
mkhsl k f' fufia kj-f,daflda;a;r Y%S ioaOuh
mkhsl k f'
6). mp;a;x f;fnda [ays #- kqjKe;a;ka
iska
;udf.a kqjka u wjfndaO l< hq;= neka zmp;a;x
f;fnda [aysZ k f' Y%S ioaOuh jkdys
W.a>;[a wd mqoa.,hka iska zud iska ud.h jvk
,' M,h ,nk ,' ksjk m%;HCI lrk ,Z hkqfjka ;ud
;=<ska u m%;HCI l< hq;= oyuls' ud. - M, - ksjdK
-14-
Ouhka jkdys wkqka me< wdNrKhla fia ieug u

fmdf l .kakg fkd ,efnk ;ud iska u ;ud i|yd
m%;HCI l< hq;= Oufhda h' wdpdhjrhd m%;HCI l<
ksjkska lsisgl YsIHdf.a ika;dk.; flf,ia m%ydKh
fkd f' ;j o fuu Y%S ioaOuh wkhkag Ih fkd
jk kqjKe;a;kag u m%f.dapr jk oyula neka o
zmp;a;x f;fnda [aysZ k f'
fufia oy.=K kej; kej;;a isys lrk g tu
ika;dkfhys mj;sk rd. - oafI - fudayd wl=i,
Ouhkaa ikais hhs' ^wkqih Ouhka ta fudfydf;ys ke`.S
fkd ths'& oy.=K wruqKq lr f.k is; Rcq j u tfoig
fhduq j tl`. j mj;S' fufia m[apkSjrK IalNKh
hdfuka ;lal - pdrd m[ap OHdkdx.hkaf.a my<
fuka Wmpdr iudhg m;a h yels h' oy.=Khkaf.a
.NSr;ajh ksid o wfkal jQ oy.=K isyslsfuys fh
isk ksid o Wmpdr OHdkh blaujd wmKd ;;aFjhg
m;aula Oudkqiai;s Ndjkdfjka is fkd f'
2. wdksixi
Oudkqiai;s Ndjkdj jvk fhda.djprhd
Ydia;DDka jykafia flfrys n,j;a f.!rjfhka hq;= j
hgy;a mej;= we;s j jdih lrhs' Our;akh flfrys o
f.!rjfhka hq;= j n,j;a Y%oaOdjla we;s lr .kS' ks;r
m%S;s" m%fudao nyq, j jdih lrhs' hckl wruqKq bjiSug
iu;a f' la fokd bjiSug iu;a f' Ouh iu`.ska
tla j iSf ixj ,nhs' ks;r Oudkqiai;sh jvk
fhda.djprhdf.a Yrh o ffp;H.Dyhla fia mQckSh f'
wkq;a;r jQ f,daflda;a;r Ou idCId;a lsug is; kef'
YsCIdmo lv ls wd lreKla t<e l,ays
OuiqOu;ajh isys lsu ;=<ska jyd ys-T;ma we;s fuka
tu jrka j<lS' f ;h ;=< wy;ajhg m;a fkd
k Oudkqiai;s Ndjkduh l=i,fhka ksielfhka u
iq.;s.d f'
-15-
3. Oudkqiai;s Ndjkd jdlH

^w;smQckSh kd Whfka whOu iajdJhka jykafiaf.a
oy.=K Ndjkd jdlH weiqka ilia lrk ,'&
iajdlaLd; .=Kh
Nd.Hj;=ka jykai! Nd.Hj;=ka jykafia
iska chis uyfndauev wjfndaO fldg j<d jQ
imhdma;sl kjf,daflda;a;r Y%S ioaOur;akh
fufia o iajdlaLd; k jkafka h'
iajdks" Nd.Hj;=ka jykai! Nd.Hj;=ka jykafiaf.a
Y%S ioaOur;akh uq," ueo" w. hym;a neka o
iajdlaLd; k jkafka h'
Y%S ioaOur;akh mhdma;s jYfhka uq, hym;a
neka o" m%;sm;a;s jYfhka ueo hym;a neka o"
m%;sfO jYfhka w. hym;a neka o iajdlaLd; k
jkafka h'
Y%S ioaOur;akh YS, im jYfhka uq, hym;a
neka o" iud im jYfhka ueo hym;a neka o"
m% im jYfhka w. hym;a neka o iajdlaLd;
k jkafka h'
Y%S ioaOur;akh YS," iud jYfhka uq, hym;a
neka o" oYkd-ud. jYfhka ueo hym;a neka o"
M,-ksjdK jYfhka w. hym;a neka o iajdlaLd;
k jkafka h'
Y%S ioaOur;akh nqoaOiqfnda; w:fhka uq, hym;a
neka o" OuiqOu;d w:fhka ueo hym;a neka o"
i>iqmmkak w:fhka w. hym;a neka o
1. iajdks"
2.
3.
4.
5.
6.
-16-
7. iajdks" Nd.Hj;=ka jykai! Nd.Hj;=ka jykafiaf.a
Y%S ioaOur;akh iudifndafhka uq, hym;a

neka o" m%f;Hlfndafhka ueo hym;a neka o"
Y%djlfndafhka w. hym;a neka o iajdlaLd; k
jkafka h'
Y%S ioaOur;akh w:-im;a;s iys; j ukd fia j<
neka o" jH[ack-im;a;s iys; j ukd fia j<
neka o" ij imQK j ukd fia j< neka o"
iqmY=oaO jQ Ydik n%yauphdj - ud. n%yauphdj
ukd fia j< neka o iajdlaLd; k jkafka h'
Y%S ioaOur;akh fida;dm;a;s ud. jYfhka ukd fia
j< neka o" fida;dm;a;s M, jYfhka ukd fia j<
neka o iajdlaLd; k jkafka h'
Y%S ioaOur;akh il.d ud. jYfhka ukd fia
j< neka o" il.d M, jYfhka ukd fia j<
Y%S ioaOur;akh wkd.d ud. jYfhka ukd fia
j< neka o" wkd.d M, jYfhka ukd fia j<
Y%S ioaOur;akh wy;a ud. jYfhka ukd fia j<
neka o" wy;a M, jYfhka ukd fia j< neka o
Y%S ioaOur;akh wiL;Od;= ksjdKh jYfhka ukd
fia j< neka o iajdlaLd; k jkafka h'
-17-
ikal .=Kh
2.
3.
4.
5.
6.
Y%S ioaOur;akh fufia o ikal k jkafka h'

Y%S ioaOur;akh iajlSh ika;dkfhys l .; hq;=
neka o ikal k jkafka h'
Y%S ioaOur;akh flf,iqka kika my< jk"
fida;dm;a;s ud.h iajlSh ika;dkfhys l .; hq;=
neka o" il.d ud.h iajlSh ika;dkfhys l
.; hq;= neka o" wkd.d ud.h iajlSh
ika;dkfhys l .; hq;= neka o" wy;a ud.h
iajlSh ika;dkfhys l .; hq;= neka o ikal
k jkafka h'
Y%S ioaOur;akh m%;HfCIdkfhka ;ud iska u
l .; hq;= neka o ikal k jkafka h'
Y%S ioaOur;akh m%;HfCIdkfhka" fida;dm;a;s
ud.h k f heZhs ;ud iska u l .; hq;=
neka o" fida;dm;a;s M,h k f heZhs ;ud iska u
l .; hq;= neka o" il.d ud.h k f heZhs
;ud iska u l .; hq;= neka o" il.d M,h k
f heZhs ;ud iska u l .; hq;= neka o" wkd.d
ud.h k f heZhs ;ud iska u l .; hq;=
neka o" wkd.d M,h k f heZhs ;ud iska u l
.; hq;= neka o" wy;a ud.h k f heZhs ;ud
iska u l .; hq;= neka o" wy;a M,h k f
heZhs ;ud iska u iskau l .; hq;= neka o"
wiL;Od;= ksjdKh k f heZhs ;ud iska u l
.; hq;= neka o ikal k jkafka h'
-18-
Y%S ioaOur;akh iudfhka flf,iqka ch .kakd

Y%S ioaOur;akh iudfhka fida;dm;a;s ud.h
flf,iqka ch .kakd neka o" fida;dm;a;s M,h
flf,iqka ch .kakd neka o" il.d ud.h
flf,iqka ch .kakd neka o" il.d M,h
flf,iqka ch .kakd neka o ikal k
jkafka h'
Y%S ioaOur;akh iudfhka wkd.d ud.h
flf,iqka ch .kakd neka o" wkd.d M,h
flf,iqka ch .kakd neka o" wy;a ud.h
flf,iqka ch .kakd neka o" wy;a M,h flf,iqka
ch .kakd neka o" wiL;Od;= ksjdKh flf,iqka
ch .kakd neka o ikal k jkafka h'
Y%S ioaOur;akh iudfhka l .ekSug iqiq jk
Y%S ioaOur;akh NdjkdNsiuh jYfhka" fida;dm;a;s
ud.h l .ekSug iqiq jk neka o" il.d
ud.h l .ekSug iqiq jk neka o" wkd.d
ud.h l .ekSug iqiq jk neka o" wy;a ud.h
l .ekSug iqiq jk neka o" ikal k
jkafka h'
Y%S
ioaOur;akh
ilshdNsiuh
jYfhka"
fida;dm;a;s M,h l .ekSug iqiq jk neka o"
il.d M,h l .ekSug iqiq jk neka o" wkd.d
M,h l .ekSug iqiq jk neka o" wy;a M,h l
.ekSug iqiq jk neka o" wiL;Od;= ksjdKh l
.ekSug iqiq jk neka o ikal k jkafka h'
-19-
wld,sl .=Kh
2.
3.
4.
5.
Y%S ioaOur;akh fufia o wld,sl k jkafka h'

Y%S ioaOur;akh fida;dm;a;s ud. l=i,hg
wk;=re j u M,mdl f.k fok neka o" il.d
ud. l=i,hg wk;=re j u M,mdl f.k fok
neka o wkd.d ud. l=i,hg wk;=re j u
M,mdl f.k fok neka o" wy;a ud. l=i,hg
wk;=re j u M,mdl f.k fok neka o wld,sl
k jkafka h'
Y%S ioaOur;akh iq[a[; ud. l=i,hg wk;=re j u
M,mdl f.k fok neka o" wks;a; ud. l=i,hg
wk;=re j u M,mdl f.k fok neka o" wmamys;
ud. l=i,hg wk;=re j u M,mdl f.k fok
neka o wld,sl k jkafka h'
Y%S
ioaOur;akh
wIagd.sl
ud.
l=i,hg
wk;=re j u M,mdl f.k fok neka o"
iji.%dysl ud. l=i,hg wk;=re j u M,mdl
f.k fok neka o wld,sl k jkafka h'
Y%S ioaOur;akh f,daflda;a;r l=i, OHdkhg
wk;=re j u M,mdl f.k fok neka o"
f,daflda;a;r l=i, i;smGdkhg wk;=re j u
M,mdl f.k fok neka o" f,daflda;a;r l=i,
iuHlam%Odkhg wk;=re j u M,mdl f.k fok
neka o" f,daflda;a;r l=i, iDoamdohg wk;=re j u
M,mdl f.k fok neka o wld,sl k jkafka h'
-20-
taysmiaisl .=Kh
2.
3.
4.
5.
Y%S ioaOur;akh fufia o taysmiaisl k jkafka h'

Y%S ioaOur;akh zf YS, imj hZ hs laug iqiq
jk neka o" zf iud-imj hZ hs laug iqiq
jk neka o" zf m%-imj hZ hs laug iqiq jk
neka o" zf uqla;s-imj hZ hs laug iqiq jk
neka o" zf uqla;skoYk imj hZ hs laug
iqiq jk neka o" taysmiaisl k jkafka h'
Y%S ioaOur;akh zf iS,iqoa hZ hs laug iqiq
jk neka o" zf ;a;iqoa hZ hs laug iqiq jk
neka o" zf iqoa hZ hs laug iqiq jk
neka o" zf lLd;rKiqoa hZ hs laug iqiq
jk neka o" zf u.a.du.a.Koiaikiqoa hZ hs
laug iqiq jk neka o" zf Koiaikiqoa
hZhs laug iqiq jk neka o taysmiaisl k
jkafka h'
Y%S ioaOur;akh zf i;r i;smGdkfhda hZhs
laug iqiq jk neka o" zf i;r iuHlam%Odkfhda
hZhs laug iqiq jk neka o" zf i;r
iDoamdofhda hZ hs laug iqiq jk neka o" zf
m[ap-bkasfhda hZ hs laug iqiq jk neka o" zf
m[ap-n, Oufhda hZ hs laug iqiq jk neka o"
zf ima;-fndCO.fhda hZ hs laug iqiq jk
neka o taysmiaisl k jkafka h'
Y%S ioaOur;akh zf iud hZ hs laug iqiq
jk neka o" zf iudilmam hZ hs laug iqiq
jk neka o" zf iudjdpd hZ hs laug iqiq jk
-21-
neka o" zf iudluka; hZ hs laug iqiq jk

neka o" zf iudwdj hZ hs laug iqiq jk
neka o" zf iudjdhdu hZ hs laug iqiq jk
neka o" zf iudi;s hZ hs laug iqiq jk
neka o" zf iudiud hZ hs laug iqiq jk
neka o" taysmiaisl k jkafka h'
Y%S ioaOur;akh zf fida;dm;a;s ud.h hZ hs
laug iqiq jk neka o" zf il.d ud.h hZ hs
laug iqiq jk neka o" zf wkd.d ud.h hZ hs
laug iqiq jk neka o" zf wy;a ud.h hZ hs
laug iqiq jk neka o taysmiaisl k jkafka h'
Y%S ioaOur;akh zf fida;dm;a;s M,h hZ hs laug
iqiq jk neka o" zf il.d M,h hZ hs laug
iqiq jk neka o" zf wkd.d M,h hZ hs laug
iqiq jk neka o" zf wy;a M,h hZ hs laug
iqiq jk neka o" zf wuD; uydksjdKOd;=j hZ hs
laug iqiq jk neka o taysmiaisl k jkafka h'
mkhsl .=Kh
Y%S ioaOur;akh fufia o mkhsl k jkafka h'

Y%S ioaOur;akh jkdys lduPkaohg m%;smCI jQ
ffkIal%uHh" jHdmdohg m%;smCI jQ ffu;%sh"
koaOhg m%;smCI jQ wdf,dali[aj" WoaOphg
m%;smCI jQ iudh" lsPdjg m%;smCI jQ Oukh"
;ukaf.a isf;ys Wmojd .ekS jYfhka Wmkhkh
l< hq;= neka o mkhsl k jkafka h'
Y%S ioaOur;akh woHdjg m%;smCI jQ Ndjkdkh"
-22-
wr;shg m%;smCI jQ m%fudaoh" kSjrK blaujd hk

m%:uOHdkh" ;lal-pdr blaujd hk oa;ShOHdkh"
m%S;sh blaujd hk ;D;ShOHdkh" iem fokdj blaujd
hk p;=:OHdkh" ;ukaf.a isf;ys Wmojd .ekS
jYfhka Wmkhkh l< hq;= neka o mkhsl k
jkafka h'
Y%S ioaOur;akh jkdys m[apialkaOh wks;H
jYfhka olsk wkspdkqmiaikdj" m[apialkaOh laL
jYfhka olsk laLdkqmiaikdj" m[apialkaOh
wkd;au
jYfhka
olsk
wk;a;dkqmiaikdj"
m[apialkaOh ms<sn| j l,ls jYfhka olsk
kskqmiaikdj" m[apialkaOh ms<sn| j fkd we,S
jYfhka olsk rd.dkqmiaikdj" ;udf.a isf;ys
Wmojd .ekS jYfhka Wmkhkh l< hq;= neka o
mkhsl k jkafka h'
Y%S ioaOur;akh jkdys m[apialkaOh ksreoaO
jYfhka olsk ksfrdaOdkqmiaikdj" m[apialkaOh
w;aye jYfhka olsk mksiai.a.dkqmiaikdj"
m[apialkaOh
laIh
jYfhka
olsk
Lhdkqmiaikdj" m[apialkaOh jHh jYfhka
olsk jhdkqmiaikdj" m[apialkaOh fmr<S jYfhka
olsk mKdudkqmiaikdj" ;ukaf.a isf;ys Wmojd
.ekS jYfhka Wmkhkh l< hq;= neka o mkhsl
k jkafka h'
Y%S ioaOur;akh jkdys m[apialkaOh ks;HhZhs
fkd .kakd jQ wks;a;dkqmiaikdj" m[apialkaOh
iem hZhs fkd .kakd jQ wmamys;dkqmiaikdj"
m[apialkaOh
wd;au
hZhs
fkd
.kakd
jQ
iq[a[;dkqmiaikdj" ;ukaf.a isf;ys Wmojd .ekS
jYfhka Wmkhkh l< hq;= neka o mkhsl k
-23-
jkafka h'
Y%S ioaOur;akh m[apialkaOh Nx. jYfhka widr
nj olsk wm[aOumiaikdj" m[apialkaOh
Nh
jYfhka
olsk
h:dN+;Koiaikdh"
m[apialkaOfhys wdkj olsk wdkjdkqmiaikdj"
m[apialkaOh w;ayef Wmdh jYfhka i,lk
miLdkqmiaikdj" m[apialkaOh w;ayer ksjk
wruqKq lrk jgdkqmiaikdj" ;ukaf.a isf;ys
mkhsl k jkafka h'
Y%S ioaOur;akh fida;dm;a;s ud.-M, Ouhka"
il.d ud.-M, Ouhka" wkd.d ud.-M,
Ouhka" wy;a ud.-M, Ouhka wruqKq ls
jYfhka wuD; uydksjdKOd;=j" ;ukaf.a isf;ys
mkhsl k jkafka h'
mp;a;x f;fnda [ays .=Kh

Y%S ioaOur;akh fufia o mp;a;x f;fnda

[ays k jkafka h'
Y%S ioaOur;akh zud iska iS,iqoah jvk ,Zhs" zud
iska ;a;iqoah jvk ,Zhs" zud iska iqoah
jvk ,Zhs" zud iska lLd;rK iqoah jvk
,Zhs" zud iska u.a.du.a.Koiaikiqoah jvk
,Zhs" zud iska mmKoiaikiqoah jvk ,Zhs"
zud iska Koiaikiqoah jvk ,Zhs" lshd
keKj;=ka iska ;u ;ukaf.a keK muka wjfndaO
l< hq;= neka o mp;a;x f;fnda [ays k
-24-
3.
4.
5.
6.
jkafka h'
Y%S ioaOur;akh zud iska i;r i;smGdkfhda jvk
,Zhs" zud iska i;r iuHlam%Odkfhda jvk ,Zhs" zud
iska i;r iDoamdofhda jvk ,Zhs" zud iska m[apbkash Oufhda jvk ,Zhs" zud iska m[ap-n,
Oufhda jvk ,Zhs" zud iska ima;fndCO.
Oufhda jvk ,Zhs" zud iska wdh-wIagd.sl
ud.h jvk ,Zhs" lshd keKj;=ka iska ;u
;ukaf.a keK muka wjfndaO l< hq;= neka o
mp;a;x f;fnda [ays k jkafka h'
Y%S ioaOur;akh zud iska iuikKh jvk ,Zhs"
zud iska WohnhKh jvk ,Zhs" zud iska
N.dkqmiaikdKh jvk ,Zhs" zud iska
Nh;=mGdkKh
jvk
,Zhs"
zud
iska
wdkjdkqmiaikdKh jvk ,Zhs" lshd keKj;=ka
iska ;u ;ukaf.a keK muka wjfndaO l< hq;=
neka o mp;a;x f;fnda [ays k jkafka h'
Y%S ioaOur;akh zud iska kskqmiaikdKh
jvk ,Zhs" zud iska uq[a;=luH;dKh jvk
,Zhs" zud iska miLdkqmiaikdKh jvk ,Zhs"
zud iska iLdrefmlaLdKh jvk ,Zhs" zud iska
wkqf,dauKh jvk ,Zhs" zud iska f.da;%N+Kh
jvk ,Zhs" lshd keKj;=ka iska ;u ;ukaf.a keK
muka wjfndaO l< hq;= neka o mp;a;x
f;fnda [ays k jkafka h'
Y%S ioaOur;akh zud iska fida;dm;a;s ud.h jvk
,Zhs" zud iska il.d ud.h jvk ,Zhs" zud
iska wkd.d ud.h jvk ,Zhs" zud iska wy;a
ud.h jvk ,Zhs" lshd keKj;=ka iska ;u
-25-

Y%S ioaOur;akh zud iska fida;dm;a;s M,h
w.ukh lrk ,Zhs" zud iska il.d M,h
w.ukh lrk ,Zhs" zud iska wkd.d M,h
w.ukh lrk ,Zhs" zud iska wy;a M,h
w.ukh lrk ,Zhs" zud iska wiL;Od;=
ksjdKh idCId;a lrk ,Zhs" keKj;=ka iska ;u
4. luia:dkh ôy.=K fufkys lsu&
iajdlaLdf;da N.j;d Ofuda; ikaflda;
wld,sflda; taysmiaisflda; mkhsflda; mp;x f;fnda
[aySZ;s'
1. iajdlaLdf;da
2. ikaflda
3. wld,sflda
4. taysmiaisflda
5. mkhsflda
6. mp;x f;fnda [ays
Nd.Hj;a jQ wy;a jQ ta iudinqrcdKka jykafiag
udf.a kuialdrh fjd!
1. iajdks" Nd.Hj;=ka jykai" Nd.Hj;=ka jykafia iska
chis uyfndauev wjfndaO fldg j<d jQ

imhdma;sl kjf,daflda;a;r Y%S ioaOur;akh uq,"
ueo" w. hym;a neka o" w: imkak" jH[ack
imkak" ij imQK" iqmY=oaO Ydik n%yauphdj
m%ldY jk neka o iajdlaLd; k jkafka h'
2. ;ud iska u f ;fhys u wjfndaO l< hq;=
neka ikal k jkafka h'
-26-
3. ud. l=i,hg wk;=re j u M, mdl f.k fok
neka wld,sl k jkafka h'

4. fuys ztj n,jZhs lah hq;= jQ oHudk .=K we;s
neka taysmiaisl k jkafka h'
5. i;r ud." i;r M, Ouhka Wmojd .ekS
jYfhka o" ksjdK Ouh wruqKq ls jYfhka o
Wmkhkh l< hq;= neka mkhsl k jkafka h'
6. Nd; m% we;s kjka;hka iska ;u ;ukaf.a
keK muka wjfndaO l< hq;= neka mp;a;x
f;fnda [ays k jkafka h'
wkqf,dau
2.
3.
4.
5.
6.
Y%S ioaOur;akh iajdlaLd; k jkafka h'

Y%S ioaOur;akh ikal k jkafka h'
Y%S ioaOur;akh wld,sl k jkafka h'
Y%S ioaOur;akh taysmiaisl k jkafka h'
Y%S ioaOur;akh mkhsl k jkafka h'
Y%S ioaOur;akh mp;a;x f;fnda [ays k
jkafka h'
m%;sf,dau
1.
2.
3.
4.
5.
6.
mp;a;x f;fnda [ays

mkhsflda
taysmiaisflda
wld,sflda
ikaflda
iajdlaLdf;da
-27-
m%;sf,dau
5.
4.
3.
2.
1.
Y%S ioaOur;akh mp;a;x f;fnda [ays k

jkafka h'
Y%S ioaOur;akh mkhsl k jkafka h'
Y%S ioaOur;akh taysmiaisl k jkafka h'
Y%S ioaOur;akh wld,sl k jkafka h'
Y%S ioaOur;akh ikal k jkafka h'
Y%S ioaOur;akh iajdlaLd; k jkafka h'
5. Oudkqiai;sfhka oYkdjg
Oudkqiai;s Ndjkdj jefuys my< jQ kdu rEm Ouhka CIKhla mdid we;s j-ke;s j .sh neka
wks;H h' we;s -ke;s jYfhka ksrka;rfhka
mSvdld jQ kdu-rEm lg wh;a h' ;udf.a ji`.fhys fkd
mj;sk neka tu kdu-rEm wkd;au h' wks;H jQ la jQ
wkd;au jQ tu kdu-rEm Ou laL-i;Hh hs' tu kdu-rEm
yg.ekSug fya;= jQ mQj Nj;Kaydj iuqoh i;Hh hs' tu
laL - iuqoh foflys fkd meje;au jQ ksjk" ksfrdaOi;Hh hs' ta ksfrdaOh idCId;a lsu i|yd jeh hq;=
m%;sm;a;s ud.h" ud.-i;Hh hs'
fufia wfkaldksixi we;a;d jQ Oudkqiai;s
Ndjkdj jvd jyd ksjdKOd;=j idCId;a lsug
i;amqreIfhda jEh lr;ajd!
idOq ! idOq !! idOq !!!
-28-
-29-

Dhammanussathi Bawanawa

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Oudkqiai;s Ndjkdj

mQcH kdj, OudkJo iajdka jykafia

m%:u uqKh : fjila$2552

Copyright Sri Saddharma Sansadaya, Dhammarama Yogashramaya - 2008

ioaOu ixiofhka m%ldYs; fjk;a Ou.%ka:

- mQcH kdj, OudkJo iajdka jykafia'

- mQcH kdj, OudkJo iajdka jykafia'

Ouplalmj;a;k iQ;%h - mQcH kdj, OudkJo iajdka jykafia'

- mQcH kdj, OudkJo iajdka jykafia'

- mQcH kdj, OudkJo iajdka jykafia'

- mQcH kdj, OudkJo iajdka jykafia'

- mQcH kdj, OudkJo iajdka jykafia'

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- mQcH mamsf.dv fidauYdka; iajdka jykafia'

- mQcH mamsf.dv fidauYdka; iajdka jykafia'

- nka, wdkkao fmfrd'

kej; uqKh i|yd" ish uiS"

Oukh i|yd hl;ajh

uiS:- 071 - 4417813

msgq ieliSu yd uqKh

305/5, Hansagiri Road, Gampaha.

----------- Oudkqiai;s Ndjkdj -----------

----------- Oudkqiai;s Ndjkdj -----------

wmj;a j< m%j%cHdpdh w;s.re ls;=,msfha

mQcH kqjrt<sfha KiS, iajdka jykafiag o

kfuda ;iai N.jf;da wryf;da iudinqoaOiai !!!

Y%S ioaOuh ukdfldg foaYs; neka

kj-f,daflda;a;r Ouh jkdys ksjka wjfndaO

f.k fok neka o zijH[ackZh' .eUqre woyia we;s

;ud iska u f ;fhys u

f,daflda;a;r Ouh wjfndaO lr .kakd W;=uka

k f' fida;dmkak" il.d wd ud. is;a i;rg

zmeK fuu Ou;dj kqjka olskakeZhs

Y%S ioaOuh zmeK n,kakeZhs lshk Odkhg iqiq

Ouhka jkdys wkqka me< wdNrKhla fia ieug u

3. Oudkqiai;s Ndjkd jdlH

7. iajdks" Nd.Hj;=ka jykai! Nd.Hj;=ka jykafiaf.a

Y%S ioaOur;akh iudifndafhka uq, hym;a

Y%S ioaOur;akh fufia o ikal k jkafka h'

Y%S ioaOur;akh iudfhka flf,iqka ch .kakd

Y%S ioaOur;akh fufia o wld,sl k jkafka h'

Y%S ioaOur;akh fufia o taysmiaisl k jkafka h'

neka o" zf iudluka; hZ hs laug iqiq jk

Y%S ioaOur;akh fufia o mkhsl k jkafka h'

wr;shg m%;smCI jQ m%fudaoh" kSjrK blaujd hk

mp;a;x f;fnda [ays .=Kh

Y%S ioaOur;akh fufia o mp;a;x f;fnda

;ukaf.a keK muka wjfndaO l< hq;= neka o

chis uyfndauev wjfndaO fldg j<d jQ

3. ud. l=i,hg wk;=re j u M, mdl f.k fok

neka wld,sl k jkafka h'

Y%S ioaOur;akh iajdlaLd; k jkafka h'

mp;a;x f;fnda [ays

Y%S ioaOur;akh mp;a;x f;fnda [ays k

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