Scribd
Upload
123 views1 page

Sunday Monday Tuesday Wednesday Thursday Friday Saturday: ASHEVILLE Gym Schedule

The document lists upcoming events and activities at the YMCA in November, including reserving bikes on November 1st, a parents night out on November 3rd, and various potlucks and community events. It also lists regular group exercise classes like yoga, Zumba, and aerobics, as well as kids activities like kids yoga and breakdancing. The gym schedule provides times for open gym, adult basketball, group exercise classes, and programs like Second Chance and Legends each day of the week.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
123 views1 page

Sunday Monday Tuesday Wednesday Thursday Friday Saturday: ASHEVILLE Gym Schedule

The document lists upcoming events and activities at the YMCA in November, including reserving bikes on November 1st, a parents night out on November 3rd, and various potlucks and community events. It also lists regular group exercise classes like yoga, Zumba, and aerobics, as well as kids activities like kids yoga and breakdancing. The gym schedule provides times for open gym, adult basketball, group exercise classes, and programs like Second Chance and Legends each day of the week.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Y Events and Meetings:

* November 1st: Reserve your Cycle Bikes online! * November 3rd: 6pm-10pm Parents Night Out * November 6th: Healthy Living Pot Luck Luncheon: Everyone is welcome! Bring your favorite dish to share! * November 10th: Family Contra Dance at the Y * November 19th: 11:30-1pm Child watch Community Pot Luck in the MP room - HOLIDAY CRUNCH CHALLENGE Begins Be sure to sign up in the lobby! * November 20th: 5:00-6:00pm Child watch Community Pot Luck in the MP room * November 22nd: THANKSGIVING THE Y WILL BE CLOSED ALL DAY * Coming In December: TABATA on Tuesdays @ 9:30am; Muy Thai on Tuesdays at 6:30pm!
Activities & Events include breakdance, hula hoops, and Zumba . See our front desk staff for more information! Children's Activities: Kids Only Yoga Class - Class specifically designed for kids ages 3- 8 years old. Sign up at the front desk or call Thursday mornings to reserve your space! Breakthrough dance series- ages 6-15 years old will learn elements of breakdancing. Free - sign up at the front desk for 5 class series. Classes on Wednesdays @ 6:30 pm in Studio. Family Yoga Classes: Tuesdays @ 4 pm. Enjoy a family-based yoga class. Children 5 and up are welcome!

November 2012
Asheville YMCA 30 Woodfin Street Asheville, NC 28801 (828) 210-YMCA Facility Hours Monday-Thursday 5:30am-10:00pm Friday 5:30am-9:00pm Saturday 8:00am-7:00pm Sunday 1:00pm-6:00pm

ASHEVILLE Gym Schedule Sunday Monday


Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am

Tuesday
Open Gym 6-10am

Wednesday
Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am ZUMBA 10-11am

Thursday
Open Gym 6-8:15am
Low Impact Aerobics 8:30-9:30am

Friday
Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am ZUMBA 10-11am

Saturday

Open Gym 1pm-6pm

ZUMBA 10-11am

Legends 8-10:30am Full Court

Open Gym 11am-12pm

Legends 10am-12pm

Open Gym 11am-12pm

Legends 10am-12pm

Legends Tabata 11:30-12:00 10:30am-12pm Gym Half Court

Open Gym Adult Basketball Adult Basketball Adult Basketball Adult Basketball Adult Basketball 10:30am- 12pm 12-2pm 12- 2pm 12- 2pm 12- 2pm 12- 2pm Half Court

Open Gym 2- 5:15pm


TABATA 5:30-6:00 Gym Legends 2 6:30-8:30pm

Open Gym 2- 5:15pm


ZUMBA 5:30-6:30pm Gym

Open Gym 2- 10pm

Open Gym 2- 5:15pm


ZUMBA 5:30-6:30pm Gym Legends 2 6:30-7pm

Open Gym 2:00- 9pm

Open Gym 10:30am-7pm

Open Gym 8:30-10pm

Open Gym 7pm-10pm

Open Gym 7pm-10pm

You might also like