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August Schedule

The document contains the class schedule for Davis Swim & Fitness, listing various fitness classes offered each day of the week including boot camp, yoga, spin, aqua aerobics and Zumba, as well as swim times and child care hours. The classes are taught by different instructors and are offered at various times between 5am and 11pm on weekdays and weekends. Contact information is provided at the top including the address and phone number.

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carlissimoe
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2K views1 page

August Schedule

The document contains the class schedule for Davis Swim & Fitness, listing various fitness classes offered each day of the week including boot camp, yoga, spin, aqua aerobics and Zumba, as well as swim times and child care hours. The classes are taught by different instructors and are offered at various times between 5am and 11pm on weekdays and weekends. Contact information is provided at the top including the address and phone number.

Uploaded by

carlissimoe
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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~Davis Swim & Fitness~ Drive

Morning 6:00 - 7am Monday Boot Camp Gina 8:00 - 9am


Lo-Impact Fitness

530-753-5683
Tuesday Yoga Hana Master Swim
5:45am-6:45am

303 Ensenada
Sunday

Wednesday Boot Camp Gabrielle


Lo-Impact Fitness

Thursday Spin Gina Master Swim


5:45am-6:45am

Friday
Boot Camp

Saturday Step
7:00-8:00am

Gina
Lo-Impact Fitness

Valerie
Cardio Fusion
8:00-9:00am Boot Camp

9:00-10:00am

Lynn 8:00 9am


Aqua Zumba 8:15-9:15am

Ross
Cardio Fusion 8:30-9:30am

Lynn
Aqua Zumba 8:15-9:15am

Ross
Bootcamp 8:30-9:30am

Lynn
Aqua Zumba 8:15-9:15am

Lucy
Yoga / Pilates

Kristen
Advanced Spin

9:15-10:15am

10:00-11:00am

Bryan 9:00 - 10am Yoga Alison 10:00- 11am


Strength Training

Lucy
Chisel/Pilates

Bryan Yoga Alison

Jason
Chisel/Pilates

Bryan
Yoga-Freaky Friday

Alison
Zumba 10:30-11:30

Gabrielle

9:30-10:30am

9:30-10:30am

Katie
28 Days of Healthier Choices

Katie

Alison Boot Camp Katie

Barbara Martial Arts


Room Reserved

Zumba
Barbara

Corina Evening
3:30- 4:30pm 4:30- 5:30pm

10:30am w/ Gina

Paid Class

Zumba

Zumba
Jennifer Pilates Fusion
PureTone Boot Camp

Zumba
Lisa Master Swim Holly Spin Katie

Jennifer PowerFit Kristen Boot Camp Monique

Zumba
Barbara Spin Holly Aqua~Aerobics Donna

Yoga Sheryl
Followed By 30 Followed by 30 Mins of Meditation minutes of meditation

5:00- 6:00pm 5:30- 6:30pm

6:30- 7:30pm

Aqua Aqua~Aerobics Yoga Monsters

Sheryl Master Swim Curtis Spin Holly Aqua~Aerobics

Kristen

Bootcamp Jason
28 Days of Healthier Choices

FRI - 6:30-7:30pm Room Reserved

6:45- 7:45 pm

Donna Lauren ADULT AQUA MONSTERS Tuesdays & Thursdays Yoga/Pilates Zumba ( 7:30) Sheryl 9:30 10:30AM Lisa Club Hours

Mon-Thurs MONSTER Mon-Fri KIDS AQUA Friday Friday Monday Thursday 5am-11pm 5:00PM 5am- 8:30am-11: 30am 3:00 10pm 4:30pm-7pm

Donna w/ Sheryl Zumba (7:30) Yoga/Pilates Sheryl Lisa Child Care Hours
Mon-Thurs 4:30pm-7:30pm

NO & Sun Sat SWIM


7am-9pm

Sat & Sun 9am-11:30am

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