Time to live

Christy Cole | Yoga | Explore on Instagram: “"You can't give your life more time— so give the time you have left more life." -The Universe * * #Time #Live #Life #SelfCare #SelfLove…”

Live your life to the fullest but don't forget to learn something all the time

older woman jumping rope. I hope to be this energetic tomorrow...let alone years from now.

To live in the present and enjoy the moment, it is important to focus on and appreciate what is happening right now. This means taking time to notice and appreciate the little things in life, such as spending time with loved ones, enjoying nature, and taking time for relaxation. It also means letting go of worries and distractions and being mindful of the present moment.

A gentle reminder from a Mindful Movement and Meditation Teacher to take a moment to be present, to enjoy the moment, and to live life to the fullest. Find the zest you've been craving by focusing on the good things in your life, by spending time with loved ones, and by doing things that make you happy.