Soul therapy journal

Soul Therapy: A 365 day journal for self exploration, healing and reflection

Either the thought of getting married temporarily messes up their heads, or they're simply pathological narcissists, but some brides really show off their worst colors before they even say "I do." I mean, sure, the bride is the center of attention at most weddings, but that doesn't mean they become the center of the universe, too.

Soul Therapy is a daily, guided journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth.

shadow work prompts | Writing therapy, Shadow work, Journal writing prompts

Journal prompts for healing trauma and emotional recovery, that will lead you on a path towards self discovery and self love.

Shadow work prompts for healing trauma can guide us in unpacking our past experiences and embracing our shadow selves. By engaging with these prompts, we can foster healing and integration. Dive into your inner world with these empowering shadow work journal prompts.

What are the different types of spiritual art that you can create? How can art therapy help you heal? Here's a colorful post!

Learn what shadow work is and why it's so crucial. You'll also find 7 powerful shadow work exercises with journal prompts included.

Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.