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Irregular periods

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While the rich can afford to receive the best diet and nutrition advice, personal trainers, and dietitians, no amount of money can be traded for good health. While money does help to improve, sustain and lead a healthy lifestyle, once one’s health starts to deteriorate, there's not much that can be done to fix it. Aging is a natural process and, thus, inevitable. And while it can't be sidestepped, it can be slowed, not affecting life as much as it would otherwise.

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Why is My Period Late? 11 Reasons and What to Do

Explore why your period might be late, the signs to look for, and what to do when it's not pregnancy-related. Get answers and solutions here.

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Ridavo on Instagram: "A regular menstrual cycle occurs after 28 days to 35 days and lasts for 4-6 days approximately. Irregular periods! You may count a period to be irregular if it does not start even after 35 days. Why Asanas? Yoga asanas stretches the abdominal area and stimulates the reproductive organs, promoting hormonal balance as well as Improves blood flow to the pelvic area, alleviate cramps, and reduce stress. ❌ Say no to tea and coffee. Caffeine can imbalance hormone levels and can lead to irregular periods. ❌ Avoid junk food and packaged snacks. They’re filled with unhealthy fats and additives that can throw off your hormonal balance. ❌ Say no to refined oils & sugars. It can lead to blood sugar spikes and crashes, contributing to irregular cycles. ❌ No to spicy and oily fo Yoga For Irregular Periods Asana, Yoga For Regular Menstrual Cycle, How To Get Regular Periods, Yoga For Regular Periods, How To Get My Period To Start, Yoga To Get Periods Immediately, Regular Periods How To Get, Yoga For Periods To Come, Yoga For Irregular Periods

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Ridavo on Instagram: "A regular menstrual cycle occurs after 28 days to 35 days and lasts for 4-6 days approximately. Irregular periods! You may count a period to be irregular if it does not start even after 35 days. Why Asanas? Yoga asanas stretches the abdominal area and stimulates the reproductive organs, promoting hormonal balance as well as Improves blood flow to the pelvic area, alleviate cramps, and reduce stress. ❌ Say no to tea and coffee. Caffeine can imbalance hormone levels…

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Reasons Why You’re Getting Your Period Twice In One Month

Even though being on your periods isn’t a wonderful feeling, having a regular menstrual cycle is a sign of good health. In fact..

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Yoga for irregular periods will help period irregularities, regulate menstrual cycle, fertility, weight loss, period flow, pcos and common problems associate...

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Why You’re Getting Your Period Twice In A Month

Even though being on your periods isn’t a wonderful feeling, having a regular menstrual cycle is a sign of good health. In fact, you should be more disturbed

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Estrogen Dominance Symptoms: Top Causes | How To Find Balance

Struggling with estrogen dominance symptoms and not sure how to reduce estrogen? Learn the top causes of high estrogen and as well as how to reverse it.

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Tianyu Zhang ,BM , MPH, L.Ac, R.Ac ; practicing tcm 37 ys | Do you have irregular period right now? #irregularperiod #period #traditionalchinesemedicine #chinesemedicine #periodcramps... | Instagram Irregular Period, Period Remedies, Irregular Periods, Period Cramps, October 19, Traditional Chinese Medicine, Chinese Medicine, Healthy Tips, Health Tips

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Tianyu Zhang ,BM , MPH, L.Ac, R.Ac ; practicing tcm 37 ys | Do you have irregular period right now? #irregularperiod #period #traditionalchinesemedicine #chinesemedicine #periodcramps... | Instagram

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