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Huge back workout

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Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 💪🏼. - Back is a huge muscle group. To simplify things, you can essentially separate it into three main areas consisting of your lats, middle back, and lower back. These exercises are grouped with the area in which they are primarily intended to hit. However, most of these exercises will also hit other areas of your back as well. For example, dumbbell rows hit your lats but they ... Types Of Muscles, Gain Muscle Mass, Planet Fitness, Easy Stretches, Weight Training Workouts, Aerobics Workout, Popular Workouts, Planet Fitness Workout, Body Fitness

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Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 💪🏼. - Back is a huge muscle group. To simplify things, you can essentially separate it into three main areas consisting of your lats, middle back, and lower back. These exercises are grouped with the area in which they are primarily intended to hit. However, most of these exercises will also hit other areas of your back as well. For example, dumbbell rows hit your lats but they…

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