5 Indoor Plants to Reduce Stress and Boost Your Mood

Producer: Priyanka Das | Editor: Sujata Singh April 11, 2025

With our busy professional schedules, it becomes almost impossible to scoop some time out and take a breath of fresh air in the lap of nature.

Naturally, we are often gripped by the feeling of stress and anxiety that take a toll on our mental health. In such cases, only houseplants can come to your rescue. 

Peace Lily

As the name suggests, peace lilies declutter your mind and help you relax after an exhausting day. They are instant mood lifters, reducing stress levels due to their natural calming effects. 

Gerbera Daisies

Gerbera daisies are an ideal bedroom decor option that adds a pop of colour to your residence. Available in an array of vibrant shades they can cheer you up even on a dull day. 

Snake Plant

The speciality of this type of plant is their sword-like leaves which add a modern touch to your home. What’s more, they release oxygen and add moisture into the air. People suffering from allergies can also benefit from snake plants. 

Monstera Deliciosa

Craving a vacation but work deadlines making the task impossible? Also known as the Swiss cheese plant, they can bring a tropical flair to your home interiors. They also promote a good mood, enhance mindfulness, and have stress-relieving properties.

Cactus

 The list of mood-boosting houseplants would be incomplete without adding cactus. They are natural air purifiers that release oxygen at night. Some types of cacti also induce better sleep and make you more productive.