Taking on the role of caregiver for your spouse can be difficult to navigate. Take a deep breath and know that you’re not alone! Our latest blog post, shares tips to help reduce stress and prioritize emotional well-being for both you and your spouse. https://bit.ly/4aWF3in
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Feeling burnt out from being a full-time caregiver? Remember to seek support from family, friends, or a professional counselor. It's okay to ask for help and take breaks when needed. Taking care of yourself helps you better take care of others. Being a full-time caregiver can be exhausting and overwhelming, and it's important to remember that it's okay to ask for help. Seek support from family, friends, or a professional counselor if you need it. Taking breaks and practicing self-care is essential for your own well-being, which in turn helps you better take care of your loved ones. #ariacapripositivityforkids #caregiverburnout #mentalhealth #selfcare #supportsystem #momlife #playdatefun #empathybuilding #kindnessmatters #friendshipgoals #raisinggoodhumans
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Being a caregiver can create many challenges and feelings of frustration and stress. The responsibilities of caregiving can be physically, emotionally, and mentally demanding, often leading to a condition known as caregiver burnout. Preventing caregiver burnout is crucial for your well-being and providing the best possible care for the person you are assisting. Tap the 🔗 to read more about how you can prevent caregiver burnout. https://bit.ly/44Qcqir
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As a caregiver, managing the demands of this role amidst life's unpredictability can be overwhelming. Our resource booklet, "Taking Care of Yourself: Self-Care for Family and Friend Caregivers," offers essential strategies for self-care, addressing both emotional and physical challenges. It emphasizes the importance of self-awareness, self-compassion, and creating personal supports. 🌟 Read here: https://lnkd.in/euPx54wy
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Struggling to balance caregiving for a loved one and your personal life? These time management strategies can help. From prioritizing tasks to embracing self-care, our tips have you covered. https://buff.ly/3L8WWii
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Feeling burnt out from being a full-time caregiver? Remember to seek support from family, friends, or a professional counselor. It's okay to ask for help and take breaks when needed. Taking care of yourself helps you better take care of others. Being a full-time caregiver can be exhausting and overwhelming, and it's important to remember that it's okay to ask for help. Seek support from family, friends, or a professional counselor if you need it. Taking breaks and practicing self-care is essential for your own well-being, which in turn helps you better take care of your loved ones. #ariacapripositivityforkids #caregiverburnout #mentalhealth #selfcare #supportsystem #momlife #playdatefun #empathybuilding #kindnessmatters #friendshipgoals #raisinggoodhumans
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Are You a Caregiver? We discuss Caregiver Burnout and ways to manage it. Listen to my latest episode with Gabrielle Juliano-Villani MSW-LCWS
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Caring for a parent or family member is a rewarding and meaningful experience, but it can be overwhelming to handle this role alone. Knowing when and how to ask for help is vital to avoiding caregiver burnout. Read our blog for tips: https://lnkd.in/gUJ92hj5
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Empowering Through Care: Caregiving for those with unique mobility needs requires patience, empathy, and strategic planning. Here are 3 tips to enhance your caregiving journey: 🌻 Create a consistent routine for predictability. ⏰ Prioritize self-care to avoid burnout. 🌿 Familiarize yourself with adaptive tools and community resources. Ready to transform your caregiving journey? Start today by implementing these tips and witness the positive impact on both you and those you care for. Take the first step towards a more supportive environment now! #WeLiftLives
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Programs like Wellthy give caregivers tools and services to ensure success and resilience. At Point32Health, they see the importance of support for caregivers as part of health care. Caregivers need support too. To all Point32Health colleagues, if you haven’t tried out Wellthy and you’re looking for that additional support, I implore you to take the step.
The CDC recognizes caregiving as a public health issue with this work heavily affecting the caregiver’s life including their mental health and ability to focus on work. Employers have an opportunity to support their employees that hold caregiving responsibilities. In our collaboration with Wellthy, caregivers are given access to tools and services that unburden them from the administrative and time-consuming tasks that often hinder their own health. Learn more: http://ms.spr.ly/60499A73v [ID: Icon of a heart over two hands next to text that reads "National Family Caregiver's Month"]
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