🌟Celebrating International #Yoga Day at our Noida Office in New Delhi, India🌟 On June 21st, our Noida office team came together for a rejuvenating 2-hour yoga session led by our very own certified Yoga Consultant, Sonali Gupta. Employees from all departments participated enthusiastically, learning various yoga aasanas (postures), including Office/Chair Yoga and essential breathing techniques. The session was a huge hit, with everyone appreciating the chance to enhance their well-being. Yoga is a holistic practice that benefits the body, mind, and soul, helping us manage stress, improve mental health, and make better lifestyle choices. It’s more than just an exercise; it’s a way of life that promotes work-life balance and a healthier corporate culture! #InternationalYogaDay #WellnessAtWork #WorkLifeBalance #NothingTooHeavy
Namestae.
Inspiring!
Inspiring!
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Human Resources
1moA refreshing break from our desks to participate in an invigorating office yoga session