Seeking help is a sign of strength, not weakness. We're here to support you every step of the way. Call us today at (888) 258-9012. You are not alone. 💙 #MentalHealthMatters
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Just as we take action for physical injuries, it's crucial to seek help for our mental health as well. When we cut ourselves, we get stitches. When we break a bone, we get a cast. When we have a toothache, we go to the dentist. Mental health is no different. You don't have to suffer through mental pain alone. Seeking help is a sign of strength, not weakness. It's okay to reach out, talk to someone, and get the support you need. We want to help you. Don't hesitate to take that step towards healing and well-being. Remember, it's okay to ask for help. #MentalHealthMatters #Support #SelfCare #GetHelp #WellBeing
Seeking help is a sign of strength, not weakness. We're here to support you every step of the way. Call us today at (888) 711-3555. You are not alone. 💙 #MentalHealthMatters
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Check in on those around you #YouAreNotAlone F3 affords men an opportunity to regularly check in on one another. When a fellow man is struggling we may not always see it, but gathering in the early morning hours for an F3 workout provides an important check in. Sometimes, it can be harder for a man to share his heart than to do a #Murph. All of our workouts end in a #CircleOfTrust. It is a moment that men may share their burdens. We often resist sharing our struggles. But anytime that I have been brave enough to speak about my personal challenges during a COT, I am reminded that I am not alone. When I am brave enough to share, I rarely get to my car without another man putting his arm around me, and saying "I've been there." Sometimes, that is all I need to hear. I am not alone. This powerful video illustrates how we can mask our struggles. Check in on those around you. Sometimes the struggles are hard to spot. #mentalhealthawareness #F3Nation Text or call 988 or National Suicide Prevention Lifeline 1-800-273-TALK(8255) https://lnkd.in/gmcJ2HUx
Check in on those around you | #WorldMentalHealthDay 💛💚 #youarenotalone
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CEO and President @ SOAR 4031 Foundation/ Researcher for OPJL and PICS subject Expert | Advocacy, Nonprofits
What do you think of this statement? If you suffer from PICS I would love to hear your answer in the comment section. GOT PICS? Let’s talk about it? #picsisreal #mentalhealthawarness #wehavtotalkaboutut
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Regulating your emotions and improving memory is easier than you think! 😉 All you have to do is take a step outside and see what you find. 🌻 Learn more with this list> https://lnkd.in/gJPv6ChJ #MentalHealthOutdoors #MentalHealthAwarenessMonth #CredibleMind
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Reclaim Your Power & Create the Life You Truly Want to Live | Confidence & Empowerment | Mindset Coaching | Deep Healing | Meditation | Breathwork
Have you ever felt like the more inner work you do, the more there is to heal? It can be overwhelming, right? In this video I have some tips on how to manage this. Enjoy!
Healing Overwhelm - When It Feels Like There Is Too Much to Heal
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Learning to Trust Your Body Again: Overcoming Challenges After an Injury After a serious injury, rebuilding trust in your body can be a daunting task. In this video, we explore the difficulties of regaining confidence and provide tips for overcoming these obstacles. Join us as we discuss the emotional and physical aspects of learning to trust your body again. #TrustYourBody #OvercomingChallenges #InjuryRecovery #ConfidenceBuilding #EmotionalHealing #PhysicalRecovery #InjuryComeback #BuildingTrust #MentalStrength #BodyConfidence
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🌟 Exciting news! Our upcoming webinar just got even better with a special appearance from Coach Joelle. Join us as two survivors turned specialists share their journeys on overcoming struggles with food and body. 🗓️Limited spots available, so book yours now 👉https://wa.link/7sbkgr #Webinar #BodyPositivity #SurvivorsTurnedSpecialists #BodyPositivity #SelfLove #PersonalJourney"
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If you or a loved one has suffered a stroke and are looking for answers and direction. Book a free consultation @ ValerieGreene.com #StrokeCoach
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