Mindbloom’s Post

This week Amy and Leina look at generalized anxiety disorder and the connection between the brain and the nervous system. They also talk about undiagnosed anxiety, and how to minimize symptoms through nervous system work. #anxiety #centralnervoussystem #traumainformed #mendingtrauma https://lnkd.in/g2ipW8rz

My recent podcast episode goes over a very important conversation with mental health and the pros/cons of medication. Are these drugs the future of our society as we continue to evolve? https://lnkd.in/g4iQZbcm

As we approach Mother's Day on Sunday, remember that being a mother is not always plain sailing. I address this and more on the Giving Voice to Depression podcast—Part 2 with Therese-Marie (Terry) McGuire, CPS. During this podcast, I talk about my initial battle with identifying the signs of postpartum depression, the stigma that made me reluctant to seek help, and what societal expectations had on my journey through motherhood. I also speak about how important it is to communicate early, find support, and manage postpartum depression through therapy & self-expression. 🔊 Listen here: https://lnkd.in/gTfmMckj #PPD #PostpartumDepression #MentalHealthAwareness #MotherhoodJourney #SupportIsKey #MothersDay #EndTheStigma #PodcastEpisode #GivingVoiceToDepression #MentalHealthSupports #ListentoThis #MomLife #HealthandWellness #MentalHealthAdvocate

Discover the top 10 tips on how to overcome depression and overthinking in this podcast. Receive the best help from Dr. Falguni Jani, an Integral Psychotherapist and the Advisor of Yaha Life. She has more than 25+ years of experience in helping patients suffering from depression. Subscribe 45 days self help depression treatment webapp https://lnkd.in/gpCcG-J9 Use code to get 10% additional discount: DRJANI10 #depression #depressionrecovery #mentalhealth #treatment

Therapists on the timeline, let's talk money! I don't know who convinced the world - therapists included- that mental health service providers should work for free to prove that they care about their clients. I am here to shake that table by insisting that healthcare service providers -therapists included- should be adequately and timely compensated for the lifesaving services they provide. This segment was part of the conversation around setting boundaries with clients in therapy. You can listen to the episode on the podcast: (https://lnkd.in/dEvsauXW) Or Watch the full video on my YouTube Channel (youtu.be/KykPQDQP8Vw) What are your thoughts about this issue?

🎧 NEW EPISODE OUT NOW 🎧 Loss 48 of 101 (we're heading for halfway!): Loss through #anorexia & #orthorexia https://lnkd.in/gb8M73SW When it comes to eating disorders and losses, you might find you immediately think of ‘loss of weight’, but there’s so much more that can be lost through disorders linked to food and eating. Meet the lovely Julia Trehane from England. She's an Eating Disorder Recovery Coach and podcaster, and lived with Anorexia Nervosa for 40 years. Julia has learned first-hand about the dangers of living with an eating disorder and tells us why it was so powerful in her life for so long. This is a very honest conversation about a very serious condition. My hope is that it will not only help us all understand conditions like this more (and the losses involved), but also offer hope for those still in the grip of an eating disorder, because Julia has found her way to recovery - "I have complete food freedom, I don’t struggle with any eating disorder thoughts any more, I am fully recovered as far as I’m concerned." And I personally, I didn't even know this was possible, so it was a very encouraging conversation. 🙂 Amazingly Julia also told us she actually used to make Hermans (the original Herman that inspires our final question in every loss episode)! For more about those, if you don't know what they are, visit https://lnkd.in/eqz-tMdr. To find out more about Julia, her work and her podcast - Fly to Freedom, visit: https://juliatrehane.com/ [more links in show notes]. #thesilentwhy #loss #grief #eatingdisordersupport #eatingdisorderhelp #eatingdisordercoach #mentalhealthawareness #eatingdisorders #eatingdisorderrecovery #eatingdisorder #eatingdisorderawareness #eatingdisordertreatment

This week Amy and Leina discuss the struggle that occurs when you watch someone you love battle depression. They make suggestions ads to how you can best help someone with depression, including the importance of your own self care, they also discuss the difficulty of having adult children with depression, and some of the helplessness that can accompany that situation. #depression #selfcare #traumainformed #mendingtrauma https://lnkd.in/gfHvJTXd

🎙Excited to announce my debut podcast episode as the Podcast Director at MannMukti UTD chapter, shedding light on a crucial topic: Eating Disorders. Join me as we navigate through insightful discussions, dispelling myths, and fostering understanding! Mental health and psychology have consistently been one of my biggest passions, resulting in establishing a foundation like Istoria Here in high school and now, taking part in MannMukti in college! Let's break barriers together. Link below. Tune in now! #MannMukti #EatingDisordersAwareness #PodcastDebut 🌟

This week's podcast episode is on recognizing trauma responses. Our body uses these responses as a survival mechanism when we sense a threat. Recognizing these in ourselves and others can help us perform trauma-informed care and mediate symptoms accordingly. https://lnkd.in/gkBWsVKa #traumainformed #traumainformedcare #traumaresponse #chronicillness #speechtherapy #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthpodcast #podcast #motivation

🌟 Exciting news from the Soul Inspired Conversations with Joe Borowsky Podcast! 🌟 In a thought-provoking and inspiring episode, host Joe Borowsky and stress and trauma specialist Elizabeth Kipp engage in a deep conversation about recovering from addiction, chronic pain, and the powerful connection between mind, body, and spirit. Key Takeaways: - Understand the Impact of Chronic Stress: Discover how chronic stress can manifest physically and emotionally, leading to issues such as autoimmune conditions and repetitive strain injuries, and the importance of self-awareness and alignment with personal values in addressing these issues. - Embrace Present Moment Living: Learn about the power of being present in your daily activities, music, and understanding your purpose. Hear about how the mind's ability to be a friend or a foe influences our physical abilities and experiences. - Uncover the Root of Physical and Emotional Issues: Delve into the concept of intergenerational trauma, the body's wisdom in providing clues to root problems, and the interconnectedness of physical symptoms with emotional and spiritual alignment. Tune in to this enriching conversation on the Soul Inspired Conversations with Joe Borowsky Podcast and gain valuable insights for your personal growth and well-being. Don't miss out on this enlightening episode! 🎙️✨ #SoulInspired #MentalWellness #HolisticHealth #MindBodySpirit #PodcastEpisode #InspiringConversations #AddictionRecovery #ChronicPain https://lnkd.in/gATupztN