Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Transportation & Supply Chain Management Solutions | Account Management Expert | A Voice For Mental Health Awareness | People Are Your Greatest Asset | Spreading MOJO Worldwide
Real world solutions to depression & anxiety.
All it takes is 8 minutes to save a life, to make a difference to be the person....
Check on your friends and family.
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Regional Sales Manager: Empowering C-Suite, Security, & IT Teams with Data-Driven Security & Efficiency | Expert in Scaling & Time to Market with Splunk | Building Resilient Systems
🔗 Check out this powerful video from featuring Vanessa Smith and Simon Sinek, where they share a personal approach to combatting struggles and feeling less alone.
In just 8 minutes, you can discover a transformative way to reach out when you're facing challenges. Let's break the stigma and embrace support together. Feeling alone? Wondering how to reach out?
Let's start a conversation: How do you combat tough times? Share your thoughts and join us in fostering a culture of support and understanding.Watch the video and read the accompanying article to learn more. 📲 #Support#MentalHealth#ReachOut#BreakTheStigma#ReachOut#JoinTheConversation
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
I help burnt out, overwhelmed, seasoned professionals find calm in the chaos. Integrating decades of expertise in counseling, coaching, neuroscience and holistic wellness with exceptional outcomes.
My besties and I have a simple code: “just venting:” “Not a 911” or “It’s a 911”. I know the world will stop for these very busy professionals when it’s really needed. It’s worked for us for 7 years. Through divorces, job losses, deaths , depression too dark to speak of. So simple. So powerful. I know when to send a meme, when to text or call, or when to drop and run. Clarity saves lives. It only takes an impulsive second (especially after some alcohol) to say F/I. Same amount of time to text a code. Set up your safety system. Life has HARD moments. People love you more than you know. Simon Sinek
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
"Do you have 8 minutes?"
8 minutes is all someone you care about needs to not feel alone!
After learning from this video, I am always available and would be happy to offer my 8 minutes to help you feel not alone.
Do reach out with the message " Do you have 8 minutes?"
My coordinates are there in my profile.
#help#friendship#askforhelp
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Do you have 8minutes to support someone?
Doing what I do - communication can be a massive barrier to seeking support we need.
And so do the relationships we have with those around us. We put this brave, strong mask on to pretend we’re coping well with what life throws at us when all we need is to talk to someone who gets us.
And the irony???
We want to be there for our friends when they need us!!!!!
But, the support needs to be mutual otherwise one person may start to feel that they’re they only one who can’t cope if the other person never opens up. And the communication must be clear. Whether it’s a code like Simon Sinek mentions in this video, or regular catch up ….
And for this, you need to build strong, non- judgmental relationships based on trust. Those relationships also need time and effort to grow and keep.
Look around you and be honest with yourself.
Who can you call/ text if you need to talk for 8 minutes no matter what time of the day it is?
#relationships#support#mentalhealth#wellbeing
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Leadership and Team Development • I help managers in growing startups develop collaborative problem-solving skills • Ask me about Leadership and the Middle Path
Ooooh, I like it! Sometimes, indeed, it is hard to let those who care about us know that we could use moment of their time, a helping hand, an empathic ear. Here's a way to do that --
#middlepathleadership#coaching#leadershipdevelopment
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Optimist, New York Times bestselling author of "Start with Why" and "The Infinite Game", and founder of The Optimism Company
When you're struggling, here's a way you can reach out. It's what I do with those closest to me. It can take as little as 8 minutes to feel not alone. 📲
Video from ServiceNow, January 2024, in conversation with Vanessa Smith
Highly engaged, influential leader | Multi-Unit Management | District Manager
5moPerfect!!! 👏