Canyon Ranch reposted this
Join us at Canyon Ranch Lenox for a five-day retreat about the importance of getting a good night's sleep featuring Dr. Michael Grandner, a licensed clinical psychologist who’s board-certified in Behavioral Sleep Medicine. Surrounded by the historic majesty of the Berkshires, this innovative wellness retreat features presentations from Dr. Grandner, Dr. Suzanne Gorovoy PhD EdM, and our Canyon Ranch experts highlighting the latest research about sleep, its impact on brain health, and how it affects focus, fitness, and more. Your sleep retreat experience includes one-on-one consultations with our integrative wellness experts like Dr. Jen Baker-Porazinski MD, ABFM who will provide sleep testing, coaching with Kenly Brozman, MSW, NBHWC, ICF-PCC and nutritional guidance from Maggie O'Mara MS, RD and a selection of additional services for a personalized plan. https://lnkd.in/gA4U23PH
