Cozy Up with Our DIY Medicine Ball Tea: Your Fall & Winter Wellness Elixir! 🍂🍵 As the cooler months roll in, it’s time to warm up with a soothing, immune-boosting tea you can easily brew at home. Skip the coffee shop line and make this perfect autumn pick-me-up, packed with anti-inflammatory ingredients to keep you feeling your best all season long! 🍁✨ What You'll Need: Green tea bag 🍵 Chamomile tea bag ☕️ Raw honey (1-2 tsp) 🍯 Fresh ginger, sliced 🫚 Half a lemon, juiced 🍋 Optional: Pinch of cayenne for an extra immunity kick 🔥 How to Make It: 1️⃣ Boil 2-3 cups of water. 2️⃣ Steep both tea bags with ginger slices for 5-7 minutes. 3️⃣ Remove the bags and ginger, then stir in honey and lemon juice. 4️⃣ Feeling adventurous? Add a pinch of cayenne for a warming boost. 5️⃣ Adjust the sweetness and tartness to your liking, and enjoy! Why It’s Your Fall Favorite: ⭐️ Green tea & chamomile: Rich in antioxidants, perfect for fighting inflammation. ⭐️ Ginger: A fall staple that supports immunity and eases inflammation. ⭐️ Honey: Natural sweetness with antimicrobial properties. ⭐️ Lemon: Vitamin C to keep your immune system strong as the weather cools. ⭐️ Cayenne: Adds warmth and boosts your body’s defenses. Keep this recipe on hand for cozy evenings and share it with friends! 🌿🍯 Stay warm, stay healthy, and follow us Prestige Health & Wellness for more seasonal wellness tips. #chiropracticcare #chiropractor #newyorkchiropractor #fall #fallseason #wellnessjourney #medicineballtea #tea #tearecipe #starbucksmedicineballtea
Prestige Health & Wellness
Wellness and Fitness Services
New York, New York 102 followers
Say goodbye to discomfort - trust the best chiropractors & physical therapists in NYC for unmatched personalized care.
About us
Prestige Health & Wellness is a premier multidisciplinary facility with four locations in New York City. Our team includes some of the best chiropractors, physical therapists and pain management specialists in NYC, working in state-of-the-art facilities equipped with private rooms and the latest equipment. We specialize in treating lower back pain, neck pain, nerve pain, and joint and muscle pain. Our locations include, the Financial District, Hudson Yards, Chelsea and NoMad.
- Website
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http://www.PrestigeHealthWellness.com
External link for Prestige Health & Wellness
- Industry
- Wellness and Fitness Services
- Company size
- 11-50 employees
- Headquarters
- New York, New York
- Type
- Partnership
- Founded
- 2015
- Specialties
- Chiropractic , Physical Therapy, Sports Medicine, Acupuncture, Pain Management, and Occupational Therapy
Locations
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Primary
42 Broadway, Suite 1535
New York, New York 10004, US
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49 W 24th st 4 flr
New York, New York 10010, US
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483 10th Ave, Suite 525
New York, New York 10018, US
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31 E 32nd St
New York, New York 10016, US
Employees at Prestige Health & Wellness
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Tai Ly, D.C.
Director of Clinical Services at Prestige Health and Wellness Gramercy
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Nicole Fudrini
COTA/L
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John Luke Santos
Health Services Administration Graduate | Medical Concierge Manager Driving Seamless Operations | Dedicated to Elevating Patient Satisfaction in…
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Sophia Bouchabchoub, MBA
Human Resources Manager
Updates
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Meet Dr. Ashley, a graduate of Los Angeles Chiropractic School. With certification in the Webster technique and a strong background developed through her work in a clinic with diverse patient demographics, she brings refined adjusting skills and a dedication to excellence in patient care. Originally from Colorado, Dr. Ashley now contributes her expertise to the dynamic healthcare landscape of New York, specifically at Prestige Health & Wellness – Chelsea. Her extensive experience spans a wide range of patients, from newborns to the elderly, athletes, and post-operative individuals. Thank you Dr. Ashley for providing top-tier care to the patients of Prestige Health & Wellness! #doctorspotlight #chiro #chiropractic #chiropracticcare #nycchiro #nycchiropractor
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Celebrating National Physical Therapy Month this October, let's move with purpose, embrace the vitality of motion, and discover the profound benefits it brings to our well-being. Our 4 facilities feature a full gym, private treatment rooms, and the latest in physical therapy equipment. Schedule your consultation or to contact us directly: https://lnkd.in/eJyAsqsf Located in the Financial District, Hudson Yards, Chelsea & Nomad. ⭐️ . . . . #chiropracticcare #chiropractor #physicaltherapy #physicaltherapymonth #nationalphysicaltherapymonth #newyorkchiropractor
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Pain doesn’t discriminate, but together, we can make a difference. National Pain Awareness Month is about coming together as patients, providers, and advocates to share stories and find solutions. At Prestige Health & Wellness we believe in finding lasting solutions for pain by working collaboratively. Whether through chiropractic care, physical therapy, or personalized treatment plans, our goal is to help you live pain-free. 💙 Let’s work together to #SolvePainTogether this month and beyond.
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"The staff and services provided are absolutely great!’ We love hearing such amazing feedback from our patients. Dr. Adam and the entire team at Prestige Health & Wellness are here to listen, provide expert care, and guide you with personalized recommendations. You won’t be disappointed! #chiropracticcare #chiropractor #newyorkchiropractor #patients #reviews #testimonials #patienttestimonials #healthandwellness #patientreviews
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As the weather gets cooler, joint pain doesn’t have to slow you down! 🌬️ Here are some simple but effective tips to stay active and pain-free this season. Keep moving, stay hydrated, and maintain warmth to manage stiffness and discomfort. If your joint pain persists, we’re here to help! Visit Prestige Health & Wellness for tailored treatments that get to the root of your pain and keep you feeling your best. #jointpainrelief #wellnessjourney #coolweathertips #painmanagement #stayactive
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Today, we honor the strength and courage of all those affected by September 11th. Chiropractors and physical therapists were among the many who lent their hands to help, providing care and support where it was needed most. Prestige Health & Wellness stands with NYC, remembering the lives lost and the resilience that defines us. 🇺🇸 #neverforget #september11th #nycstrong #911 #nycchiro #nycphysicaltherapy
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As we transition from summer to fall, it's important to adjust our health routines to stay balanced and feeling our best. Here are a few wellness tips from Prestige Health & Wellness to help you make the seasonal shift with ease: Boost Immune Health 🌿 – The change in weather can lower your immune defenses. Focus on nourishing foods rich in vitamins C and D, and consider adding immune-boosting supplements to keep those fall colds at bay. Maintain Joint Flexibility 🧘♂️ – Cooler temperatures can make muscles and joints feel tighter. Stretching regularly or incorporating yoga can help keep you limber and reduce the risk of stiffness or discomfort. Adjust to Temperature Changes 🧣 – Fall weather can be unpredictable. Layer your clothing to stay comfortable and avoid exposing your body to cold, which can lead to muscle tension and joint pain. Focus on Vitamin D ☀️ – With fewer daylight hours, our natural vitamin D intake decreases. Spend some time outdoors in the sunlight, or consider a supplement to maintain healthy bones and mood. Stay Active Indoors 🏋️ – As outdoor activities slow down, find ways to keep moving inside. Whether it’s a home workout, stretching routine, or joining a fitness class, staying active is key to maintaining your overall wellness. Let’s embrace the change in season while keeping our bodies healthy and strong. 💪 #fallwellness #chiropracticcare #immunehealth #nycchiro #healthandwellness #painmanagement #chronicpain #chronicpainrelief
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Dr. Adam Isaacs, a proficient chiropractor at Prestige Health & Wellness, Hudson Yards location. He received his doctoral degree in chiropractic medicine from the New York Chiropractic College, and a Bachelor’s degree from the State University of New York, Buffalo. As part of his service, Dr. Isaacs manages a multitude of issues such as sports nutrition evaluations, whiplash injuries, shoulder problems, neck deformation, and back problems. He specializes in providing pain relief and mobility management, with quick recuperation brought about by his advanced treatment techniques. In addition to his medical knowledge, Dr. Isaacs holds certifications in ART (Active Release Technique), Conectx, and Rock Tape. His continuous education and adherence to the latest trends in his field enable him to offer superior care to his patients. Dr. Isaacs dedicates his life to helping a variety of patient populations, including athletes, geriatric patients, and pregnant women. One patient noted, “I would highly recommend Dr. Adam. He was both knowledgeable and professional. He not only was able to communicate why my symptoms manifested the way they did, but also performed exercises that made the pain and tension subside. I felt physically lighter as I left the office. I look forward to my next visit.” Thank you Dr. Adam for passionately helping your patients live active and healthy lives. . . . . #chiropracticcare #chiropractor #newyorkchiropractor #doctorspotlight #staffspotlight #nycchiro #nycchiropractor #chiro #chiropracticadjustment
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We strive for top-tier care at our offices - shoutout to Dr. Ly for the outstanding care you provide to your patients at Prestige Health & Wellness! Book your consultation or to contact us directly. ⭐️https://lnkd.in/eJyAsqsf #chiropracticcare #chiropractor #newyorkchiropractor #testimonial #reviews #patientreviews #testimonialtuesday #nycchiropractor