Remember to drink plenty of water throughout the day to stay hydrated and healthy! Even If you aren’t feeling thirsty, dehydration can happen quickly in the summer heat. #healthyliving #wellness #hydration
National Institute for Fitness and Sport "NIFS"
Wellness and Fitness Services
Indianapolis, IN 3,137 followers
Providing fitness center management and programming for your corporate or senior living community fitness center.
About us
For over 30 years, NIFS has been enhancing the lives of individuals across the United States with NIFS Fitness Management in both corporate and retirement community settings. NIFS provides services that include fitness center management, staffing, personal and group training opportunities, wellness programming, nutrition coaching, and individual fitness testing. NIFS degreed and certified staff around the country combine to offer a wealth of experience to those striving to reach their fitness goals. Visit wellness.nifs.org to see how your corporation or retirement community can benefit from NIFS Fitness Management. With expertise in creating, managing, and improving your onsite wellness program offerings we can help you get your company or community on the right path to fitness.
- Website
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http://www.wellness.nifs.org
External link for National Institute for Fitness and Sport "NIFS"
- Industry
- Wellness and Fitness Services
- Company size
- 201-500 employees
- Headquarters
- Indianapolis, IN
- Type
- Nonprofit
- Founded
- 1988
- Specialties
- Fitness Management at corporate fitness centers, Nutrition Coaching, Fitness assessments, Senior fitness, Active Aging, Fitness Management at senior living communities, group fitness, balance training, Exercise for Parkinson's Disease, Senior living, fitness center design, fitness management, senior fitness consulting, corporate fitness consulting, corporate wellness, fitness center staff, and health and fitness staff
Locations
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Primary
Get directions
250 University Blvd
Indianapolis, IN 46202, US
Employees at National Institute for Fitness and Sport "NIFS"
Updates
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Happy 4th of July from the NIFS Fitness Management Team! #activeaging #corporatefitness
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Registration for NIFS Empowerment Workshop Open! This free program opportunity during Falls Prevention Week will help you to educate and empower your residents by building their confidence from the ground up! Learn more about this opportunity and register by visiting https://hubs.la/Q02FgJz50. #NIFSEmpowermentWorkshop #fallsprevention #seniorliving
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Staying Fit and Functional as You Age https://hubs.ly/Q02DCjZK0
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Camp NIFS is in full swing, and residents are embracing the great outdoors! Residents at one of our client sites enjoyed a refreshing trail walk followed by a delicious build-your-own trail mix station. #CampNIFS #NIFSFitnessManagement #ActiveAging
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Our brains are our most precious asset. Whether it's staying mentally active, engaging in regular exercise, or maintaining a balanced diet, every small effort counts. Let's spread awareness, advocate for research, and take proactive steps to keep our brains healthy. #AlzheimersAwareness #BrainHealth #EndAlz
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Research shows that staying socially active is key to maintaining cognitive function and emotional well-being as we age. From group outings to game nights, and everything in between, recreational activities offer seniors opportunities to connect, engage, and thrive. This month our residents are embracing the joy of togetherness and keep the spirit of adventure alive! #SeniorSocialization #ActiveAging #RecreationalActivities
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We love our creative staff and how they engage their residents! Kristy, a Fitness Manager, requested that her residents bring reusable grocery bags to class. After their warm up, she began to add small weights to their bags as they worked on properly lifting and carrying their "groceries"! What a fun way to change up balance class! #balanceredefined #balancetraining #seniorliving
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It’s National Senior Health and Fitness Day! Our residents are active and thriving with regular group fitness classes and fun programming each month from our partners from NIFS Fitness Center Management! #seniorliving #NSHFD #activeseniors
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