F45 Training Bothell

F45 Training Bothell

Wellness and Fitness Services

Bothell, Washington 19 followers

F45 Training is a global fitness community specializing in innovative, results driven, high-intensity group workouts.

About us

F45 Training is all about Functional Training. A classification of exercise which involves training for activities performed in daily life and is designed to help individuals move and perform better in their everyday activities. These types of exercises typically involve the use of your full body and multiple muscle groups, and consistent adherence can lead to a range of benefits including improved energy, body composition, metabolic function and sleep, and decreases in fat mass, stress, depression and risk of lifestyle diseases.

Website
www.f45training.com/bothell/trial
Industry
Wellness and Fitness Services
Company size
2-10 employees
Headquarters
Bothell, Washington
Type
Self-Owned
Founded
2020
Specialties
Weight Training, HIIT, Bootcamp, and Group Training

Locations

Employees at F45 Training Bothell

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