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In what I felt was a very moving appearance on The Graham Norton Show comedian/actress Miranda Hart opened up about living with a chronic illness, something she writes about in her new book, "I Haven’t Been Entirely Honest With You" ( I love the title!) Inspired by Selena Gomez documentary about her own health battles, Miranda spoke about how watching Selena share her story gave her the courage to reveal her own struggles. What made the moment even more powerful was seeing Selena’s emotional reaction as Miranda spoke. You could clearly see how deeply Miranda’s words resonated with her, the shared understanding and pain that comes with living with a chronic condition. Both women have faced their health challenges in both the public eye and in private, and their courage in speaking openly is a testament to the importance of sharing these stories. Living with a chronic condition can be incredibly isolating, and Miranda acknowledged the fear of being vulnerable. Of sharing something so deeply personal that it makes you feel exposed. But there’s also a power in vulnerability. It takes immense courage to admit that life isn’t always as easy as it appears, especially when you’re battling an illness that people can’t always see. For many of us living with chronic illnesses like AS, fibromyalgia, Ehlers-Danlos syndrome, chronic fatigue syndrome, and chronic migraines, this really hits home. These conditions affect our daily lives in ways that are just so hard to explain. They’re unpredictable, often invisible, and require us to constantly adapt. Sharing our struggles can often be too overwhelming because it means confronting not just our own pain, but also the misunderstandings and judgments of others. But I think Miranda’s bravery reminds us of the importance of speaking up. When we share our experiences, we create a space for others to feel seen and understood. We break the silence and stigma around chronic illness, helping to build a more compassionate and empathetic place to live. It’s not easy to be vulnerable. But when we are, we can not only find our own strength, we also inspire others to embrace their own stories. So, to anyone out there navigating a chronic condition, remember—you are not alone, and there is immense power in your truth. Image Description: The image is split into two close-up shots. On the left, Selena Gomez appears emotional, with tears welling in her eyes. She is wiping her face with her hand and her lips tightly pressed together. She has long dark hair and is wearing a black outfit, with a visible ring on her finger. The background is blurred with soft purple lighting. On the right, Miranda Hart is speaking with a serious, focused expression. She is wearing a dark blue top, her brown hair framing her face. The background behind Miranda features a warm orange glow.