Here's how you can confidently address criticism and feedback.
Criticism and feedback can be tough to swallow, but they're essential for growth and improvement. When you receive feedback, whether it's positive or negative, it's important to approach it with an open mind. This doesn't mean you have to accept every piece of criticism as fact, but rather, view it as an opportunity to learn and enhance your skills or work. Remember, the goal of feedback is to help you, not to bring you down. So, take a deep breath, listen carefully, and prepare to use this information to your advantage.