Are your reflections on 2024 influencing your plans for 2025? Whether you’ve thought through the last year’s highs and lows or you’re taking it day-by-day, these nine questions will help you get a better understanding of what you need moving into the new year. In this mini-episode, I’m discussing nine research-backed questions to make 2025 your year.

0:23 Who Are You Jealous Of?

3:21 How Exactly Are You Wasting Time?

5:21 How Do You Want to Feel In One Word?

8:07 What Small Changes Can You Make?

10:27 Are You Being True to Yourself?

12:13 How Can You Deepen Your Relationships?

13:34 What Memory Makes You Smile?

15:41 What Were Your Top Purchases?

17:45 How Can You Free Up Energy?


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The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast. 
This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
The Liz Moody Podcast Episode 290.
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