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How to Remember the Names of the Muscles: <p> NASM CPT Podcast – Anatomy NAMES</p><p>One of the most common questions I get after a workshop is “how do you remember the names of all those muscles?” So, today we discuss anatomical words for muscles and from where they are derived. It’s important to learn the language of your profession and it’s simpler than you think!</p><p>Muscles reviewed in this episode include:</p><ul> <li>Gastrocnemius</li> <li>Soleus</li> <li>Hamstrings</li> <li>Semimembranosus / Semitendionsus</li> <li>Biceps Femoris</li> <li>Quadriceps</li> <li>Rectus Abdominus</li> <li>Gluteus Maximus</li> <li>Iliopsoas</li> <li>Trapezius</li> <li>Rhomboids</li> <li>Sternocleidomastoid</li></ul><p>Check out the book “Carnal Knowledge” by Charles Hodgson and tune in to this episode of the NASM CPT podcast to learn roots for these anatomical body parts and how memorizing these them MAY not be as difficult as you once thought.</p><p><em><strong>Get 20% off your order no by The NASM-CPT Podcast With Rick Richeyratings:
Length:
24 minutes
Released:
Dec 26, 2024
Format:
Podcast episode
Description
Personal training isn’t for everyone.
It comes with its own set of unique challenges and, occasionally roadblocks, but it can be rewarding in so many ways if you’re willing to continue do the long and windy road.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey unpacks techniques to help manage your expectations, personal stories of his own “growing pains” in the industry, as well as why sales is often the breaking point when navigating your way through the ranks of personal training.
Enjoy Dr. Richey’s special encore presentation!
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
It comes with its own set of unique challenges and, occasionally roadblocks, but it can be rewarding in so many ways if you’re willing to continue do the long and windy road.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey unpacks techniques to help manage your expectations, personal stories of his own “growing pains” in the industry, as well as why sales is often the breaking point when navigating your way through the ranks of personal training.
Enjoy Dr. Richey’s special encore presentation!
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Released:
Dec 26, 2024
Format:
Podcast episode
Titles in the series (100)
- 28 min listen