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My Facelift Consultation, Setting Boundaries with Family, and Alzheimer’s Updates - 1151

UNLIMITED

My Facelift Consultation, Setting Boundaries with Family, and Alzheimer’s Updates - 1151

FromThe Chalene Show | Diet, Fitness & Life Balance


UNLIMITED

My Facelift Consultation, Setting Boundaries with Family, and Alzheimer’s Updates - 1151

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
66 minutes
Released:
Dec 18, 2024
Format:
Podcast episode

Description

? Sign up to be the first to get updates on Camp Be More: https://campbemore.com/ ? Sign up for my weekly newsletter: http://chalene.com/newsletter    How do you set boundaries with family and prepare for aging parents, all while navigating the complexities of personal wellness? In this heartfelt episode, Chalene opens up about her recent facelift consultation with a beauty broker and shares insights on finding the right plastic surgeon. She dives deep into her family’s journey with Alzheimer’s, including updates on her father-in-law’s condition and the emotional toll caregiving takes. Chalene also reflects on setting boundaries with family members, handling guilt, and managing expectations, offering practical advice for listeners in similar situations. What You’ll Learn: ? The importance of proper research when choosing a plastic surgeon. ? Insights on Alzheimer’s caregiving and its impact on family dynamics. ❤️ How to set healthy boundaries with family and avoid guilt-driven decisions. ? The value of open communication and planning for aging parents’ care. ✨ Chalene’s thoughts on personal wellness, including maintaining brain health and vitality.   Thank you to our sponsor Organifi.  ?Go to https://www.Organifi.com/chalene and use the code CHALENE for 20% off all products! ?Join me on Patreon for ad-free episodes of The Chalene Show PLUS all of the other FUN content not suited for the regular show!!  ? http://chalene.com/more  ?You're too young to feel old! Join the all-new Phase It - a personalized plan to fit your life ? https://phaseitup.com   ?Resources & Discounts: New customers get 15% off ALL Lume products and 40% off their Starter Pack too!   ?Use code CHALENE at https://LumeDeodorant.com   ?Save 20% off plus get FREE shipping on the Mosh Best Sellers Trial Pack or the new Plant Based Trial Pack  ?http://moshlife.com/CHALENE    Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out: https://amzn.to/3BCP33f    Beauty Broker: https://www.thebeautybrokers.com/    RealSelf: Research Cosmetic Procedures & Find a Doctor: https://www.realself.com/    ? I’d Love to Hear From You! Leave your questions or messages for me here: https://www.speakpipe.com/AskChalene To advertise on the podcast, please reach out to [email protected] and mention The Chalene Show Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: www.Tiktok.com/@chaleneofficial  Twitter/X: www.Twitter.com/ChaleneJohnson
Released:
Dec 18, 2024
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.