Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.

Ep. 415  The Power of Quiet: Essential for a Balanced Life with Elaine Glass

UNLIMITED

Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass

FromEveryday Wellness with Cynthia Thurlow ™


UNLIMITED

Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass

FromEveryday Wellness with Cynthia Thurlow ™

ratings:
Length:
48 minutes
Released:
Nov 20, 2024
Format:
Podcast episode

Description

I am delighted to have Elaine Glass joining me on the podcast today. 
Elaine has transformed many lives with her healing presence, coaching countless people and helping them unlock their essential selves to find purpose, peace, and self-empowerment. She now travels the world, sharing her methodologies, holistic healing techniques, energy medicine, and spiritual guidance. 
In this episode, we explore the notion of getting quiet, examining the impact of social media, texting, and ghosting. We discuss the pervasive issue of busyness, the role of trauma, and the labyrinth as a meditative tool, emphasizing the power of rest. We also look into why many women struggle with receiving, the significance of the great pause, and ways to create harmony in life. 
I am confident you will find this conversation with Elaine Glass as insightful and enriching as I did recording it.

IN THIS EPISODE YOU WILL LEARN:

Elaine shares her journey of discovering inner stillness

Why is it essential for women to get quiet?

How social media contributes to dissatisfaction and angst in women

Why Elaine believes that no children should have phones until high school

How technology has disconnected people from their true selves

How busyness can be a reflection of trauma for some

The benefits of using the labyrinth as a meditative tool for personal transformation

How listening without fixing can improve marriages

Why rest is essential for self-love

The importance of pausing, purging, and discovering your purpose in the second half of life

How to find purpose and develop intuition through self-awareness and spiritual practices


Bio:
For over 15 years Elaine Glass has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point she found herself at a personal crossroads. A newly single mother, burned out, fearful, and alone, she lived the next decade in search of her own healing and inner truth. She now travels the world sharing her holistic healing techniques, energy medicine methodologies, and spiritual guidance. Her mission today is to guide people in connecting with their soul's calling to bring lasting love, joy, and vitality.

Connect with Cynthia Thurlow  

Follow on Twitter


Instagram

LinkedIn

Check out Cynthia’s website


Submit your questions to [email protected]



Connect with Elaine Glass

On her website 

Order a copy of Elaine’s book, Get Quiet 
Released:
Nov 20, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.