In this episode, Brian and Josh discuss the importance of self-reliance on the tennis court. They talk about how tennis players can take responsibility for themselves and their actions in practice and matches which ultimately can lead to better results long-term. They also referenced a recent Forbes article (link below) that Josh was quoted in regarding this topic and potential changes to coaching in professional tennis.

Forbes article - https://www.forbes.com/sites/timellis/2024/10/23/is-off-court-coaching-a-necessary-support-for-tennis-players/
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.