What do you do that, goshdarnit, actually works exactly as advertised to make your life better? In this episode, we discuss all the early bedtimes and PT exercises that we find annoyingly effective, plus...

time management tactics that are frustrating useful

meal planning methods that work every time (if you do them)

how to make your phone more boring—and immediately less interesting


Read all of the things that unfortunately work well on the original thread in our Facebook group

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