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027: Wes Chapman | Are You Talking or Doing?: Until Joe dragged him out to do burpees, Wes Chapman hadn't formally exercised in fifteen years, but don't label him gritless. He is the founder of three successful podcasts and is a master at identifying and fomenting human potential where many have lo by The Hard Way w/ Joe De SenaUNLIMITED
Rise Stronger: The Spartan Approach to Grief with Kim Pastore
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Rise Stronger: The Spartan Approach to Grief with Kim Pastore
ratings:
Length:
25 minutes
Released:
Nov 12, 2024
Format:
Podcast episode
Description
In this episode, Joe De Sena sits down with Kim Pastore, a widow who faced unimaginable loss when her husband, a dedicated SWAT officer, was killed in the line of duty. Kim opens up about the overwhelming grief and challenges she faced and shares how she found the strength to keep going by turning to the Spartan Way. Through gratitude, resilience, and a commitment to honoring her husband’s legacy, Kim founded a foundation to support the mental and physical wellness of first responders. Kim’s journey offers hope, showing that even in the darkest times, we can find purpose, strength, and a way to help others. This is a story about love, loss, and the power of never giving up. Highlights: 00:00 Intro 00:47 Kim’s husband George and his SWAT journey 02:50 George’s tragic death and the grieving process 09:04 The Spartan way of overcoming grief 13:29 The role of adversity in childhood 15:15 Gratitude as a tool in tough times 18:35 Launching the George Pastore Foundation 23:20 Humble warrior games and community support 24:16 How to get involved with the foundation --- Jorge Pastore Foundation | Website: https://www.jpastorefoundation.org/
Released:
Nov 12, 2024
Format:
Podcast episode
Titles in the series (100)
- 28 min listen