Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.

Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

UNLIMITED

Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

FromGood Life Project


UNLIMITED

Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

FromGood Life Project

ratings:
Length:
90 minutes
Released:
Oct 31, 2024
Format:
Podcast episode

Description

Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence? In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from the "stress success cycle," managing overwhelm and survival mode, and embracing the unique wiring of ADHD. Prepare for an honest, hopeful discussion packed with practical strategies to rewire your busy brain, repair your body's stress response systems, and start living with more presence and inner peace.Episode TranscriptYou can find Dr. Romie at: Website | Instagram | Listen to Our Full-Length Convo with RomieYou can find Dr. Aviva at: Website | Instagram | Listen to Our Full-Length Convo with AvivaYou can find Dr. Sasha at: Focus Genie App | Instagram | Listen to Our Full-Length Convo with SashaCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 31, 2024
Format:
Podcast episode

Titles in the series (100)

Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.