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Ep. 405 Gut Health Across Life Stages: Key Factors with Josh Dech

UNLIMITED

Ep. 405 Gut Health Across Life Stages: Key Factors with Josh Dech

FromEveryday Wellness with Cynthia Thurlow ™


UNLIMITED

Ep. 405 Gut Health Across Life Stages: Key Factors with Josh Dech

FromEveryday Wellness with Cynthia Thurlow ™

ratings:
Length:
72 minutes
Released:
Oct 16, 2024
Format:
Podcast episode

Description

Today, I am thrilled to connect with Josh Dech. Josh is a former paramedic and holistic nutritionist specializing in Crohn's, Colitis, and other gut-related disorders. He has collaborated with some of the most renowned doctors worldwide, and he serves as a medical lecturer at the Priority Health Academy, where he educates doctors on the holistic approach to gut health and inflammatory bowel disease. 
In today's conversation, we explore the alarming statistic that 50% of all gut diseases occur in the United States, and the 105 million ambulatory care visits, 14 million hospital admissions, 236,000 deaths, and the 142 billion dollars these conditions cost annually. We dive into the impact of chronic stress, toxins, nutrient deficiencies, and life stages on gut health, and we look at the significance of the vagal nerve, the microbiome, and how it impacts mental health. We also cover dysbiosis, stool and organic acid testing, nutritional choices, and supplements.
This riveting conversation with Josh Dech contains many valuable insights, and I know you will love and appreciate it.

IN THIS EPISODE YOU WILL LEARN:

Why are gut diseases much more prevalent in the United States than in other countries?

The truth about glyphosate 

How poisonous nerve agent-class chemicals get used in producing our food

How stress affects the body on a molecular level 

The disruptive impact non-nutritive sweeteners have on the gut microbiome

Why fiber is essential for the gut microbiome 

The impact of modern diets on gut health

How nutrient deficiencies contribute to poor gut health

The importance of the vagus nerve for gut health

What dysbiosis is, and how to address it

Why we need to avoid processed foods and focus instead on natural nutrient sources 


Bio Josh Dech:
Josh is an ex-paramedic and Holistic Nutritionist specializing in Crohn’s and Colitis, as well as other related gut issues. After reversing over 250 cases of Crohn’s and Colitis (previously thought to be impossible to fix), he has been connected to some of the world’s most renowned doctors. He has since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health and inflammatory bowel disease, and has launched a top 5% globally ranked podcast.

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Connect with Josh Dech
On his website
Released:
Oct 16, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.