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Health Conscious Living Podcast TRAILER: Welcome to the Health Conscious Living podcast! Hosted by integrative medical physician, Dr. Gayle Myers, MD, this podcast is for those who are sick and tired of the frenetic pace of the last 2 years. On a mission to show that the body is... by Health Conscious Living PodcastUNLIMITED
Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success
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Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success
ratings:
Length:
20 minutes
Released:
Oct 9, 2024
Format:
Podcast episode
Description
Have you ever been on the verge of a breakthrough, only to find yourself inexplicably holding back? Why do we sabotage our own success just when we’re ready to take that big step? In this insightful interview with Lisa Charles, we uncover why we sabotage our success and the key to overcoming it: befriending your body. Lisa reveals how to create a deeper mind-body-soul connection, become an ally to your body, and unlock lasting success in all areas of life. ?Lisa Charles, Founder, Fitness/Wellness Consultant | Wellness Speaker, Program Director. Visit her website: yescoachlisa.com ?Visit our website: healthconsciouslivinginc.com
Released:
Oct 9, 2024
Format:
Podcast episode
Titles in the series (94)
- 4 min listen