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Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success

UNLIMITED

Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success

FromHealth Conscious Living Podcast


UNLIMITED

Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success

FromHealth Conscious Living Podcast

ratings:
Length:
20 minutes
Released:
Oct 9, 2024
Format:
Podcast episode

Description

Have you ever been on the verge of a breakthrough, only to find yourself inexplicably holding back? Why do we sabotage our own success just when we’re ready to take that big step?   In this insightful interview with Lisa Charles, we uncover why we sabotage our success and the key to overcoming it: befriending your body. Lisa reveals how to create a deeper mind-body-soul connection, become an ally to your body, and unlock lasting success in all areas of life.   ?Lisa Charles, Founder, Fitness/Wellness Consultant | Wellness Speaker, Program Director. Visit her website: yescoachlisa.com ?Visit our website: healthconsciouslivinginc.com
Released:
Oct 9, 2024
Format:
Podcast episode

Titles in the series (94)

Welcome to the Health Conscious Living podcast! Hosted by Integrative Medicine physician, Dr. Gayle Myers, MD, this podcast is for those who are sick and tired of the frenetic pace of the last 2 years. On a mission to show that the body is designed to be healthy and can get back to balance, Dr. Gayle Myers, shares the same framework she has used to heal herself and hundreds of others, including an array of lifestyle health habits, meditation, and mindset topics that will set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your health conscious living journey.