In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting.
Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires!
Ready to feel more alive and aligned? Emily gives us tools to alchemize intense emotions into authentic expression through movement and music. Plus, she also touches on aging gracefully, honoring our true selves, and redefining beauty standards. Don’t miss this magic portal of a convo!
We also talk about:
Similarities between meditation + psychedelics
Increasing neuroplasticity through play + presence
Aligning the head, heart, + "hoo ha" for manifesting
Sacred medicine ceremonies + Emily’s pilgrimage in Greece
The role of the divine feminine in balancing society
Transcending ego + experiencing oneself as divine
Respecting + learning from our elders and ancient texts
Resources:
Free masterclass on the science of Ziva Meditation https://zivameditation.com/podcast
Listen to Emily's podcast, Why Isn’t Everyone Doing This?: https://link.chtbl.com/whythis/
Follow Ziva on Instagram: instagram.com/zivameditation
Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher
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Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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