Send us a textIn this episode, Kirsten Cobabe, a teen coach, discusses how parents can navigate the challenges of raising teenagers. She emphasizes the importance of building a strong connection with teens and understanding their perspective. Kirsten suggests that parents should shift their mindset and approach the teenage years with openness and curiosity. She encourages parents to set boundaries while also holding space for their teens' emotions and experiences. Kirsten also highlights the significance of community support and mentorship for both parents and teens. The conversation explores the importance of active listening, vulnerability, and building a strong relationship with teenagers. It emphasizes the need for parents to slow down, pause, and think critically instead of trying to know everything. The fear of not knowing can be a barrier to true connection and understanding. It is important for parents to work on their own emotional regulation and self-compassion in order to support their teenagers effectively. The conversation also highlights the significance of meeting teenagers in their negative moments and refraining from name-calling or labeling them. Apologizing and making promises to improve the relationship can be powerful steps towards rebuilding trust.Visit Kirsten's Instagram:https://www.instagram.com/kirstencobabe/Get coaching from Kirsten:https://www.kirstencobabe.com/Learn about about our membership called The Reflective Parent Club:https://curiousneuron.com/join-our-club/Join the 8-week Reflection Challenge:https://tremendous-hustler-7333.ck.page/befe29cb43Get your FREE 40-page well-being workbook:https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkitPlease leave a rating for our podcast on Apple Podcasts or Spotify! Email me at [email protected]:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community! Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and...