Read OnlineJesus said to the crowds: “I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world.” John 6:51It must have been somewhat shocking to the people who heard Jesus say this for the first time. Immediately after Jesus said this, we read that “The Jews quarreled among themselves, saying, ‘How can this man give us his flesh to eat?’” Jesus addressed their confusion even more directly by saying, “Amen, amen, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you do not have life within you.” Those who were confused must have become even more confused, and those who believed must have deepened their faith as they heard Jesus teach so clearly and profoundly.Of course, Jesus was speaking about the Eucharist. The Eucharist is truly His Body and Blood, Soul and Divinity. We know that. We believe it. But from time to time, it is a helpful spiritual practice to revisit our Lord’s very direct and definitive teaching. On the deepest level, the Eucharist will always remain a profound mystery of faith. How can we eat His flesh and drink His blood? To someone without faith and without a basic understanding of the Eucharist, this teaching seems shocking and unbelievable. In fact, it’s easy to understand how some of the first hearers of this teaching quarreled among themselves in confusion. For that reason, we must listen to Jesus’ words with the spiritual gift of understanding so that we are not among those who are confused. Understanding is a gift of the Holy Spirit that opens our minds to the deep spiritual truths Jesus is revealing. If we attempt to listen to this teaching using our human reason alone, we will never understand.When you consider Jesus’ teaching on the Holy Eucharist, what do you understand and believe? Especially consider what goes through your mind when you attend the Holy Mass and go forward to receive Communion. What normally takes place within you at that moment? Some come forward distracted or even disinterested, paying more attention to the others around them than to the Eucharist. Others simply go forward out of habit because that’s what they have always done. Some see the Eucharist more as a symbol of our sharing in God’s banquet. But some come forward with a deep spiritual hunger and thirst for God, receive Him in faith, love Him deeply as they consume Him, and are filled with hopeful anticipation that their reception of this holy gift will transform them interiorly and set them more firmly on the path to holiness. Which person are you most like?Believing in the Holy Eucharist and receiving it with the utmost faith and devotion will only happen when we believe. But believing doesn’t come automatically. It first requires understanding. And understanding will only come when we allow our minds to engage the mystery and teaching of Jesus, ponder it, contemplate it, penetrate it and open ourselves to God’s gentle and revealing voice. Words do not suffice to explain this mystery. Prayer that opens oneself to the voice of God alone suffices. Reflect, today, upon how you approach Holy Communion each week. Start by thinking about the last few times you went forward to receive our Lord in this way. From there, think about how deeply you understand that moment. Is it transforming for you? Are you among those who hunger and thirst for Jesus? Do you notice the spiritual effects that take place within you as a result of your reception of the Eucharist? If so, then deepen your faith by committing yourself to a more prayerful participation in the Mass the next time you attend. If not, then try to step back and examine that which you actually believe, are confused about or do not believe. There is no greater gift we will ever receive in life than the Eucharist. Believe it with all your heart, and the Eucharist will change your life.My Eucharistic Lord, I do believe; help my unbelief. I thank You