How do you get and stay sober when you have a partner or family member who drinks problematically? While quitting drinking can be difficult for everyone, it can be especially difficult if you don’t have the support of your spouse, partner or the closest people in your life. And if someone in your family has a drinking problem that they’re not willing to address or admit to, it can make your home, emotional and social environment a minefield of triggers to navigate. I asked Erinn O’Neill, a health and wellness coach and co-host of the 2 Sober Girls Podcast, to share her experience with Al-Anon and how it can support women if they’re dealing with a partner, family member or friend who is struggling with alcohol. Erinn stopped drinking 5 years ago by going to a 30-Day inpatient rehab program and attending 12-Step Alcoholics Anonymous meetings. She also attends Al-Anon. In our conversation Erinn also shares her own experience with going to a 30-Day rehab program and what you might want to consider when evaluating and selecting a rehab if that’s right for you.
4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
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Released:
Aug 15, 2024
Format:
Podcast episode
Titles in the series (100)
Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for Sober Curious Women and Gray Area Drinkers.
Looking for the best sober podcast for busy women? You're in the right place!
With over 200 episodes, 1.3 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.
Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz.
You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking.
If you’re ready to turn the decision to stop drinking from a worst case scenario to the best decision of your life, let’s get started!
If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you.
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"I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura
