Send us a Text Message.If you're feeling burnt out and overwhelmed in your hormone journey or you just want to know where to start I am so excited to be hosting a 4-day Mini-Course here on the podcast August 19-22nd. Use this link to sign up and get access to the 4 days of audio trainings AND our pop up coaching/challenge group so you can get personalized support and be entered in our GIVEAWAYS at the end of the week. We'll be covering how to overcome overwhelm, why what you're doing isn't working, how to do less and get more results, and the TWO (only two!) things you need to focus on for happy hormones long term. I'll see you then!The Refresh Your Hormones Mini-Course is LIVE August 19-22 so sign up here to get access for FREE to all of the trainings + our pop up community group and giveaways! ?Use the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.