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    Don't Tell Me to Calm Down

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    Don't Tell Me to Calm Down

    FromComing Up for Air — Families Speak to Families about Addiction

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    UNLIMITED

    Don't Tell Me to Calm Down

    FromComing Up for Air — Families Speak to Families about Addiction

    ratings:
    Length:
    22 minutes
    Released:
    Jul 26, 2024
    Format:
    Podcast episode

    Description

    People around you may want to be helpful, but not know quite how to truly help. They may offer pat answers or tell you to calm down because things aren't so bad. The temptation is to play the short game, to get caught up in the moment and solve the immediate crisis. Instead, learn how to calm your system CRAFT-style, so that you can process and not be as reactive. Think longer-term -- if you do the CRAFT work over time, join groups, find community, and learn new ways of thinking, it changes the process. Use the Allies in Recovery site to ask questions and connect to others in the community you, as an Allies podcast listener, are part of.
    Released:
    Jul 26, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast series addresses topics relevant to families dealing with a loved one's addiction. We are sponsored by AlliesinRecovery.net, *the* premier learning platform for friends/families seeking to become an effective Ally for their loved one. We teach a proven method of intervention that encourages treatment. On AlliesinRecovery.net you'll find eLearning modules, expert hand-tailored guidance, specialized blogs, information on treatment options, and more. Learn about our membership packages on https://alliesinrecovery.net/