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    350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It

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    350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    UNLIMITED

    350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    25 minutes
    Released:
    Jul 11, 2024
    Format:
    Podcast episode

    Description

    What if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportunities? In this Greatest Hits episode, we dive into the concept of self-development not being easy, but oh so worth it. You'll discover how to develop discernment and self-trust, and learn when emotional difficulty is truly worth working through. Facing emotional growth may not be fun, but this week's episode will tell you why it can be one of the best things you'll do for yourself.Get full show notes and more information here: https://schoolofnewfeministthought.com/350
    Released:
    Jul 11, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.