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002: The 6 Pillars of Health: In this episode, we discuss the 6 pillars of health. These make up the basic foundation that the rest of our healthy lifestyle builds off of. The 6 pillars are clean water, whole foods, sleep, exercise, mental wellbeing and community/social. by The Ultimate Health PodcastUNLIMITED
604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
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604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
ratings:
Length:
94 minutes
Released:
Jun 11, 2024
Format:
Podcast episode
Description
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show Notes: https://ultimatehealthpodcast.com/604
Released:
Jun 11, 2024
Format:
Podcast episode
Titles in the series (100)
- 57 min listen