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The Air We Breathe at Home: Risks and Remedies for Your Health

UNLIMITED

The Air We Breathe at Home: Risks and Remedies for Your Health

FromSuperLife with Darin Olien


UNLIMITED

The Air We Breathe at Home: Risks and Remedies for Your Health

FromSuperLife with Darin Olien

ratings:
Length:
26 minutes
Released:
Jun 6, 2024
Format:
Podcast episode

Description

Are we really safe in our own home?   Join me in this special solo episode of The Darin Olien Show, as I explore the critical topic of indoor air quality and its profound impact on our health, productivity, and longevity. Indoor air pollution is a hidden danger in our modern living conditions, filled with volatile organic compounds from building materials, cleaning products, and everyday household items. With alarming statistics from the World Health Organization linking poor indoor air quality to 3.8 million deaths annually, it's clear we need to be more aware of the pollutants in our homes.    From molds and pet dander to chemical off-gassing from furniture and paints, we'll uncover the various sources of indoor air pollution and their adverse effects on our health, including respiratory diseases and exacerbated chronic conditions.   Tune in as I discuss actionable steps to improve the air quality in your living spaces and take control of your indoor environment for a healthier life.   Are you ready to improve your indoor air quality, elevate your health, embrace joy, and create a better environment, starting from your own home?   We also discuss:   (00:02) - Indoor Air Quality Awareness (03:43) Poor Air Quality Impacts Health (10:56 ) Impact of Indoor Air Quality (17:49) Improving Indoor Air Quality Solutions   Don’t forget:   You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/    
Released:
Jun 6, 2024
Format:
Podcast episode

Titles in the series (100)

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.