Ever wonder if toxins in your daily life could be making you sick? This special episode tackles two powerful topics: environmental toxins and chronic inflammation. We'll explore how these elements might be impacting your health, featuring insights from Dr. Tom O'Bryan, a leading authority on autoimmune disease.Eye-opening Insights:The surprising link between food intolerances and health issues like fertility and chronic conditions.Startling research on how everyday toxins from plastics and household items can affect your long-term health.The eye-opening science behind leaky gut and how it contributes to inflammation.Practical tips to reduce toxin exposure in your environment and diet for a healthier you.Here's what we discussed:Dr. O'Bryan's inspiring journey into holistic health and autoimmune disease.How diet choices can influence your gut health and overall well-being.The fascinating science of genetics, inflammation, and chronic diseases.Understanding the gut microbiome and its role in immunity.The potential dangers of leaky gut and how to identify it.Why wheat might be triggering inflammation for some, not all.The importance of testing for food sensitivities.Actionable steps to rebuild a healthy gut and reduce inflammation.***Join the Healthy Mum’s Facebook Group >>HERE<>HERE<< to start your journey to fix your Emotional, Binge & Overeating***Where to find DR. TOM O’BRYAN, DC, CCN, DACBN:Free Mini seriesDr. Tom’s WebsiteDr. Tom’s Instagram --How to Get in Touch with MATTY LANSDOWN             Healthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsSubscribe to our YouTube ChannelJoin our Email list here --Intro/Outro track Tropic Love by "Diviners feat. Contacreast"