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    155. Progress Note #18: The Surprising Benefits of Earthing/Grounding

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    155. Progress Note #18: The Surprising Benefits of Earthing/Grounding

    FromMedicine Redefined

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    UNLIMITED

    155. Progress Note #18: The Surprising Benefits of Earthing/Grounding

    FromMedicine Redefined

    ratings:
    Length:
    34 minutes
    Released:
    May 13, 2024
    Format:
    Podcast episode

    Description

    In this episode, Dr. Darsh and Dr. Altamash share research on the positive benefits of earthing/grounding (putting our barefoot on Earth). They will discuss what it is, how we think it works, what the research shows, and how you can implement the practice in your routine.

    Mentioned in the show:
    Review Article of Earthing
    Health Implications of Reconnecting the Human Body to Earth's Surface
    Effect of Earthing on Inflammation
    Earthing Influence on Physiologic Processes
    Episode 135 - Acupuncture with Alex King, DO
    Released:
    May 13, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.