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Ep.2 Living a meaningful life after corporate burnout w/ Christine Reffo by RESONATEratings:
Length:
54 minutes
Released:
Mar 26, 2024
Format:
Podcast episode
Description
What does it mean to live a life true to yourself? Can you make a living doing what you love? Are you on the road to burnout and craving more peace & joy?In this episode of the Starting Over Podcast, we welcome Australian leadership coach Jo Wagstaff about her transformative life journey from being a highly successful corporate executive to starting over and finding a genuine sense of satisfaction and purpose. Jo Wagstaff, once an executive in a leading wealth management organization, shares her story of success, burnout, personal loss, and the courage it took to redefine her life. We delve into the importance of self-reflection, self-care, and developing a personal definition of success that goes beyond societal expectations. As well as the healing journey - touching on themes such as fear, happiness, and the impact of one's upbringing on their beliefs and values. Jo's inspiring story will encourage you to pause, reflect and consider what small changes you can make towards living a life that truly fulfills you! Timestamps: 02:37 Do you know what your own definition of success is?22:11 Happiness is found in this...36:37 What is happening with your nervous system?41:41 What to do when fear comes up45:34 A question you MUST regularly ask yourself. 49:48 You're not meant to do this alone!If you’ve been a long standing listener of the show and would like to express your gratitude and support the continuation of high-quality weekly content, please pledge your support on Patreon. WANT TO FIND THAT CLARITY? BOOK A DISCOVERY CALL WITH ME HERE Lastly, come and say hello on socials! I love hearing from you. InstagramTikTokYouTubeWebsiteConnect with Jo Wagstaff here: WebsiteInstagramLinkedInMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0
Released:
Mar 26, 2024
Format:
Podcast episode
Titles in the series (100)
- 80 min listen