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Ep #27: Breaking Down Emotional Responsibility: A discussion of emotions and how to manage them. by Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last TimeUNLIMITED
Leveraging Simplicity to Create Weight Loss Results
FromWeight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
UNLIMITED
Leveraging Simplicity to Create Weight Loss Results
FromWeight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
ratings:
Length:
28 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
When was the last time you thought about simplifying your life? One of the biggest problems that people run into when they’re trying to lose weight or improve their relationship with food is finding time. It can feel impossible to fit one more thing into your already busy schedule. If that’s true for you, I want to help you figure out how to simplify your schedule to create the results you want.If you don’t have time for the things that are most important to you, then your life has probably gotten a little overcomplicated and it’s time for some simplification. The simpler the better, right? In this episode of Weight Loss for Busy Physicians, I’m helping you leverage simplicity to create weight loss results. Topics covered in this episode include:Why things become more complex over time The value of simplifying your life How to figure out what works best for you If your schedule is packed and you feel like you never have enough time to focus on food and weight loss, this is for you. All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Leave a Review of My Book: https://a.co/d/4BwGZ6vGet the Guarantee Your Weight Loss Success workshop for free when you purchase a copy of my book! Head to katrinaubellmd.com/book to get your copy now.
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
- 24 min listen