In this episode, Jules and Erica celebrate Sourdough September, a completely not made-up holiday that reminds you to feel guilty about that sourdough starter you grew in the pandemic but threw it away because you realize you were never going to use it. Jules and Erica talk about the rumors that sourdough made from wheat is gluten-free (it's not), and the rumor that sourdough made from wheat in different countries is safe (it's not gluten-free either). However, they'll explain that it's easy to make gluten-free sourdough from gluten-free flour - and Jules teaches you how to make a starter and nurture it until you can use it to make bread and other recipes. Erica and Jules also discuss breath testing for SIBO, and other mysteries of the human digestive tract that we can learn from blowing into bags.Resources In one comprehensive post, learn from gfJules how to:Things you might want to buy before making sourdoughHow to make a gluten-free sourdough starterHow to care for your sourdough starterHow to use your sourdough starter to make sourdough recipesSourdough bread recipesFor all things gluten-free sourdough, visit her Homemade Gluten Free Sourdough STARTER & BREAD RECIPE.Other resources featured in the episode: Buy Bread SRSLY - baked gluten-free vegan sourdough from a woman-owned small business (affiliate link)Gluten test results of regular wheat-based sourdoughs claiming to be safe for celiacs or those with gluten sensitivity (but test results show this bread still contains way above FDA allowed 20ppm gluten).Learn more about getting tested for SIBO at trio-smartContact/Follow Jules & Erica Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at [email protected] Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️