Co-parenting Moms, UNITE! Today we’ve got an incredible guest on our show who is bringing the realness when it comes to co-parenting successfully for you, your co-parenter, and most importantly - your kids.
Aurisha Smolarski is a licensed marriage and family therapist specializing in working with couples, co-parents, and individuals. She is also a co-parenting coach and mediator. And if that wasn’t enough, she’s also the author of the new book, Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes and a co-parenting herself. This is a refreshing look into the communication dynamics necessary for a positive co-parenting relationship. If you’re at the start of your co-parenting journey or a seasoned vet, this is a valuable listen for everyone. Enjoy!
In this episode of the No Guilt Mom podcast you’ll learn:
The importance of a positive relationship between co-parents for the success of the child(ren)
Successful communication strategies for co-parents to implement into their relationship
The role attachment type plays in the relationship and communication dynamics of everyone in the family
How to avoid feeling like you have to do it all as a Mom and let co-parenting partners share the load
Resources We Shared: Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes by Aurisha Smolarski, MA LMFT Follow Aurisha on IG HERE! Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work.
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Released:
Jan 18, 2024
Format:
Podcast episode
Titles in the series (100)
Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out?
Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker.
Every Tuesday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt. We make it fun.
We’re from a generation where our moms were supposed to be able to do it all. They went to work and yet were still expected to take care of the house and kids.
Our moms put everything extra they had into us kids and we realize there is a better way.
The way to give your kids your best is to give yourself the very best - without the mom guilt. How to master positive parenting without doing absolutely everything.
That means focusing on what you like to do. If you don’t like playing LEGO’s on the floor with your kids, you don’t have, too.
In my parents’ generation, moms gave up everything for their kids and I don’t want to do that.
Kids who learn how to be self-sufficient are happier kids and have happier moms.
Welcome to the No Guilt Mom podcast!
