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001: False "Keto" Treats, Pump Supplements, & What to Expect When Cutting Fiber! by Carnivore Coaches Corner64 min listen
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014: Colt's Modified Lion-Diet for Guest Posing at The Open Natural Bodybuilding Competition
UNLIMITED
014: Colt's Modified Lion-Diet for Guest Posing at The Open Natural Bodybuilding Competition
ratings:
Length:
47 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
Coach Colt shares his 3-month "Modified Lion Diet" + Keto Bricks used to prepare to guest pose at The Open Natural Bodybuilding Competition, lessons learned, and discusses the results with Mark & Jonathan.
Follow us on IG:
· Jonathan Griffiths: @composition_consultant
· Mark Ennis: @fitnessbeyondtime01
· Colt Milton: @coltmilton
Check out each of our own content on YouTube!
· Jonathan: Composition Consultant
· Colt & Mark: SkullbellzTV
We all offer private 1-on-1 consultations:
· Jonathan: https://www.compositionconsultant.com/
· Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
· Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Follow us on IG:
· Jonathan Griffiths: @composition_consultant
· Mark Ennis: @fitnessbeyondtime01
· Colt Milton: @coltmilton
Check out each of our own content on YouTube!
· Jonathan: Composition Consultant
· Colt & Mark: SkullbellzTV
We all offer private 1-on-1 consultations:
· Jonathan: https://www.compositionconsultant.com/
· Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
· Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Released:
Jul 25, 2023
Format:
Podcast episode